Discover a New Lifestyle with the Paleo Diet!
This book contains proven steps and strategies on how to adopt the Paleo Diet and lifestyle. It contains tips on how you can adopt the diet successfully and achieve your fitness goals.
This book also contains useful information regarding the pros and cons of the Paleo Diet so that you can decide if this diet is truly the one for you. You will find recipes and meal plans that are especially designed for beginners.
Here is a little taste of what you will learn about .
- What is the Paleo Diet?
- Pros and Cons of the Paleo Diet
- The 85/15 Rule
- How to get Started
- Paleo Recipes
and Much, Much More !
Take action Now !