Superior salads for all seasons. Cookbook: 25 fresh recipes plus fruit salads for kids.

| April 15, 2017

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The fruits and vegetables contain vitamins which help us fight for diseases, and they are also natural medicine for a healthy diet. The interesting fact about this is that eating plenty of fruits and veggies may help to reduce the risk of many diseases including heart diseases, high blood pressure, and some cancer diseases. It also increases the eyesight, memory, and makes you fresh. It is very good for health and skin.

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