Plant Based Diet For Athletes

| December 15, 2019

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YES: Finally, no More Animal Cruelty – The no Meat Plant-Based Diet

Do you want to learn how to start eating super healthy, yourself along with your family?

In my short book, you’ll learn what is plant-based diet and how to prepare these delicious meals! You’ll get the step-by-step instruction and recipes to start your healthy journey especially for athletes.

Athletes engage in strenuous and regular strength or endurance training with the goal of consistently improving their form and performance over time. Exercise should be followed by a period of recovery, aided by nutrition, to guarantee improvement..

The book includes the following points:

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