Are you interested in losing weight? Are you looking for a solution that’s simple and effective?
If you answered yes to either question above keep reading…
“It’s Not What You Eat, It’s When You Eat”
Intermittent Fasting has become very popular today because of the success it has had in changing people’s lives by allowing them to live in their healthiest state. It is a diet that works by simply changing when you eat rather than what you eat! That means you wont have to sacrifice all of your favorite meals!
YOU WILL DISCOVER THE FOLLOWING IN THIS BOOK…
1. The science behind how intermittent fasting works!
2. Different methods of Fasting that can fit into your daily routine!
3. Foods to make fasting seem easy!
4. Tips on how to stay on track with your goals!
THIS BOOK IS DESIGNED FOR PEOPLE NEW TO FASTING AND GETS STRAIGHT TO THE POINT WITH NO ADDED FLUFF.
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