“I don’t need to be happy.” Is a phrase we have all heard. The irony in that statement is they feel the need to explain themselves, to live with themselves, to find peace in the midst of being less than happy – which is just an alternative route to finding happiness. We all have a need to address our mental health and we all have a responsibility to influence others positively with our mood! This concise book is jam packed with practical tips to boost your mood and help others do the same!
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