Do you want the healthy body that you’ve always desired?
In this deliciously simple, easy to read guide, you’ll discover how a Ketogenic (or Keto) Diet turns your body into a fat burning machine and how you can maintain your new, lean look with confidence. The good news for many is that abdominal fat is the first to go with a Keto diet! This compact, informative book will show you how you can really transform your physical and mental health so that you’re looking good and feeling good in no time at all.
The Keto Diet Cookbook is ideal for the beginner or for the more seasoned Keto follower.
- Find out how a Keto Diet actually works
- How you can benefit from a Keto lifestyle
- Enjoy mouth-watering recipes for breakfast, lunch, dinner and dessert
- Discover the foods you can enjoy and the foods that are off-limits
- Easy tips and strategies for not quitting
- US and metric measurements
- Clear nutritional values for every recipe
- And much more………………….
Check out what Amazon customers are saying about this book:
“Perfect for a beginner or more advanced cook” ?????
“This recipe book has given me the impetus to regain good habits. Thank you” ?????
“This little book is full of great ideas with delicious recipes. Good variety. Well written and easy to use” ?????