Within the pages of this inspirational book the author will share her research, personal story’s and offer her advice to help you archive the happiness you’re been seeking. You will gain new insights and concepts that will change your perception of the world around you. Pushing the snooze button will no longer be an option with your fresh new perspective, you will jump out of bed feeling positive and optimistic. “Happiness 4 U” will alter the way your feeling, so you can achieve the joy, love and contentment you have been seeking? So, if you think your ready to stop procrastinating and transform your life then today is your lucky day because in this book you will gain an understanding of ways to… Cope and manage your everyday stressors. Silence your inner critic, pessimistic thoughts and negative self talk. Identify your self sabotaging bad habits and reprogram your self-limiting behavior. Help reshape your personal relationships with family, friends and co workers. Experience self-worth, kindness, gratitude and love that can alter your life as well as the world. Help you overcome anxiety and depression once and for all. Implement daily routine that will help improve your mind body and soul. Once you have read this book your journey will begin to accelerate and transform your current situation to better align with your dreams, desires and life’s purpose. You will take back those simple pleasures you once experienced as a child. Once you choose to buy this self help book it will give you new life skills to manifest a positively motivational life.