Are you feeling distressed and overwhelmed by the struggles of everyday life? As society advances and modern civilisations develop less people are caring for their mental and physical health, every day the stress and toil of life leaves you exhausted and annoyed… Many people never learn about the benefits of foraging for your mind, body, or soul. They don’t know that it not only boosts physical health by being outside and eating healthy but also is known to improve mental health. And it can be done anywhere! So, what are you waiting for? Whether you are a complete beginner or a seasoned expert; scroll up, buy this book, and get foraging! The Natural Harvest Includes: – Pictures and diagrams – Recipe section – A brief history of foraging. – Info on over 30 plants – Season-Based sections for summer autumn and winter – Guides on poisonous and medicinal plants (not just edible ones) This is an 89-page soft cover, all-inclusive book that will not only introduce you to foraging but turn your newfound skills at locating edible plants into expertise. So, what are you waiting for? Buy this book now to better yourself and your skills!