My Secret Life: A Therapeutic Journey into Healing

From the depths of childhood trauma to a path of healing and hope, this raw and powerful memoir chronicles one survivor’s 30-year therapeutic journey.

Unflinchingly honest, the author recounts her experiences of severe child abuse – verbal, emotional, physical, and sexual – as well as neglect. But this is not just a story of pain; it’s a testament to the human spirit’s resilience and the transformative power of therapy.

Readers will gain insight into various therapeutic tools and techniques that aided the author’s recovery. From cognitive behavioral approaches to trauma-informed care, this book offers a comprehensive look at the healing process.

More than a personal narrative, this memoir serves as a beacon of hope for fellow survivors and a valuable resource for therapists, counselors, and anyone seeking to understand the long-term effects of childhood trauma and the possibilities for healing.

Catherine is a survivor, advocate, and voice for those still struggling to overcome their past. Through sharing her story, she hopes to inspire others on their own journeys towards healing and self-discovery.