Self Care Mindset: The Missing Elements in Your Quest for a Balanced Life (Simple Steps Series Book 1)

| July 9, 2015

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Self Care Mindset: The Missing Elements in Your Quest for a Balanced Life. (Simple Steps Series Book 1)

You can have a Balanced Life!

In this crazy fast-paced world, we are lost. We don’t remember how to connect with our own heart and soul. We allow stress and anxiety to rule our lives and we simple can’t remember how to enjoy inner peace and happiness.

In this short, easy-to-read guide, coach and author, Lori Lynn Smith shows you how to nurture and balance life’s most important relationship: with yourself!

You will discover:

 

    • The 5 Myths that are stopping you from practicing self care

 

  • How to create daily habits that set you for success

 

 

  • How to reduce stress in your everyday life

 

 

  • How to make your self pleasure the highest priority

 

 

  • Where to start connecting with your spiritual self

 

 

  • Learning how to spend time alone and love it.

 

 

It is possible to have an amazing business/career AND feel fabulous, joyful and peaceful with your life. Throughout the book you will find strategies and ideas to allow for creating a practice of Self Care, it helps you nourish the mind, body, and spirit within the simple steps of every day life.

Take control and transform yourself!

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