From Green Beret training, travel adventures to 63 countries, being a highly successful emergency medicine doctor, to raising 5 thriving children, Dr Tim Reynolds has accumulated a lifetime of experiences. Now he wants to share the nuts and bolts of how to get out of the “Zombie life” and create spectacular for you and for your family.
His desire to help everyone onto the road to financial freedom, great health, spectacular relationships, and how to squeeze the juice out of all areas of life were his motivating factors to write this book. The tools are each laid out in step by step processes, making this book into an easy to use manual for anyone who wants to reach their fullest potential.
Meditation has been credited for a myriad of great benefits to the people who practice it. It helps people do everything from overcoming addiction to attaining success and improving health.
I say that meditation is even more powerful. You see, all these things are two-dimensional at best. They combine body and mind only, leaving out the third, even more powerful component of the self-called the soul/spirit.
The thing that hardly anyone ever notices is that the chief cause of stress is an imbalance in the self. This self comprises body, mind, and soul. When you leave one out, you will struggle to be complete. Leave out more than one aspect of the self and—well, it will not be pretty.
In this book, I have put together a complete guide to stress-free living by combining meditation with Buddhist teachings for total harmony in every area of your life. I have also incorporated deep truths about stress within the book. Some of these lessons include:
Regardless of what most people claim, stress is an emotion that you can control.
The environment and things happening around you do not bring you stress. Rather, the way you react to these things is what causes it.
The two universal causes for stress are unmet needs and a perceived threat. Every single stress or stressful situation can be categorized as one of those two things.
When you are not being true to yourself, your mind, body, and spirit will always be at odds. When your life is in balance, you will always find the strength to overcome any kind of stress.
Through meditation, you are better able to avoid letting your emotions suck you into the melodrama with which they come. This allows you to take a step back and tackle issues in your life in an objective and stress-free manner.
As you continue along the path of spiritual enlightenment, you will start asking yourself deeper questions like, “Why do good people suffer?” At first, these questions will make you even more stressed. But as you find profound answers to these questions, they will fill you with comfort and acceptance.
You can bring about your own spiritual awakening by seeking to answer the questions that haunt your mind about the fundamentals of the universe. Sometimes this is what stress is all about—our body craving answers to fundamental questions about who we really are.
To become truly spiritually enlightened, you must first find absolution for the mistakes that you have made. As you pay your self-imposed penance for your mistakes, your conscience will be cleared along the way, as will much of your stress.
Finally, the process of attaining true inner happiness requires that you stop obsessing over all the things that have gone wrong or the things that could go wrong in the future and appreciate the stuff that has worked out.
Baking is an art. It involves the scientific steps to make the perfect loaf of bread. When flour, salt, water, yeast, and spices are kneaded together and baked by using heat, the real magic happens. The aroma and the odor of perfectly baked bread not only enchant your house mates, but your neighbors also cannot resist enjoying this magical aroma.
This book is specially designed for those who think that baking is difficult or who have not yet found the proper guide to help them to make their desired bread. From this book, you are going to learn super delicious and easy bread baking recipes; your family members and friends will be shocked at the perfection and taste of your breads. They will ask you to make such breads again and again. I wish this book will be your best bread baking guide book.
This book contains 80 of the best bread recipes with easy directions. You will find a clear image with each recipe so that you can have an idea of what each type of bread looks like when cooked. Moreover, you will find nutritional information with each recipe. Besides this, you will be told how much time each recipe takes and how many loaves you can make with each recipe. I am sure that you will find this book very helpful for easily making 100-percent perfect bread at home. The book offers recipes that will introduce you to the real taste of bread that you made your self.
The first part of this book explains the basics of bread baking for beginners and highlights some major points that you need to remember while making the bread of your choice. The second part of this book contains 80 magical and flavorful bread recipes.
The recipes are divided into eight sections and each section contains 10 bread recipes of specific types and flavors. These sections are:
Sourdough Bread Recipes
Whole Grain Flour Bread Recipes
Traditional Spices and Herbs Recipes
Seeds and Nuts Recipes
Cheese Bread Recipes
Fruit and Vegetable Bread Recipes
Holiday Bread Recipes
Bread Baking for Beginners will be your perfect guide to make all kinds of bread without any great effort. Your friends and family members will be in love with your baking skills.
So grab your copy today and surprise everyone with the magical and flavorful breads that you bake like a master chef.
[Songs Of Obrimmon] – A Wonderful Coming Of Age Tale By Nicole Calista!
What does it mean to be a Prince?
What is the meaning of «responsibility»?
What is a Prince to do, when an evil king plots against kingdom – and kidnaps his betrothed?
A Magical Journey Of Adventure, Bravery, And Finding Purpose!
In this charming tale by Nicole Calista, you can immerse yourself in Obrimmon, an enchanting land full of lush grasslands, running streams, deep valleys, rolling hills, huge trees, vast forests, and creatures of every kind.
Follow the adventures of Zander – the young prince of the Dimas – and witness the lesson he’s taught as he meets new, strange friends, gets wiser, learns what it means to be a prince, and finds his place in the world!
After the destruction of their village by a tyrannical king, Thyra and her father flee their homeland with a small band of survivors including severely wounded kinsman Bjorn. While pursued by the king’s best warriors, Thyra’s feelings for Bjorn deepen, and she realizes his injuries are too deadly for her herbal skills to cure. In a race for refuge and healing, they encounter Magyar fighters, medieval royalty, a Sami tribe, and even a pod of friendly dolphins. When Thyra’s father becomes ensnared by their enemies, Thyra must do the unthinkable in a desperate attempt to save him and her people.
Awarded “Reader’s Choice” by The Books Delight ™
The authors enjoy exploring stories from history and draw inspiration from works like Crispin and the Cross of Lead, The Bronze Bow, The Midwife’s Apprentice, The 13th Warrior, and Mad Wolf’s Daughter.
A compelling adventure across the eastern Viking world, “Beyond the Dragonhead” is based on historical people, places, and events.
When Alanis McLachlan learns that her mother’s been murdered, she’s completely unsurprised. Not that Alanis had been given a glimpse into the future. That would be crazy, right? It’s just that her con-woman mom, Barbra, was bound to cross the wrong people sooner or later. It’s why Alanis was lucky to get out of her childhood alive – and why she hadn’t spoken to her mother in decades.
But there is a surprise in store for Alanis. Barbra left her something in her will: a New Age shop in the tiny tourist trap town of Berdache, Arizona. The White Magic Five & Dime.
After going to Berdache to claim her inheritance, Alanis is drawn into the mystery around her mother’s death. Did one of Barbra’s customers finally get wise to her con-artist ways and take revenge? Alanis thinks she knows how to find out: She’ll make those customers her own until she can find the killer. Alanis McLachlan, cynic and unbeliever, is about to become a tarot card reader.
With a little help from her mother’s teenage apprentice and a snarky tarot how-to book called Infinite Roads to Knowing, Alanis begins bluffing her way through phony readings. But the more she gets to know the cards, the more she sees real meaning in them…and the closer the murderer comes to making her the next victim.
“Hilarious.” -Publishers Weekly (starred review)
“A clever and compelling tale filled with colorful and engaging characters.” -Foreword Reviews
“Hockensmith, author of the award-winning Big Red/Old Red series, and coauthor Falco deliver a charming comic mystery.” -Booklist
“The story is fun and light, and the mystical background and details of tarot reading are treated with good-natured skepticism.” -Ellery Queen Mystery Magazine
If only Heather can remember. If only Jayden can forget. Heather should have married Jayden years ago, but a witch at the Salem Witch Trials cursed her. A curse that altered the fabric of the universe. What is a guy to do to get the girl he loves to choose him?
No sooner is clinically depressed heiress Mica Psmith expelled from the twelfth grade than the principal of her high school offers her a unique proposal. She can graduate on time if she enrolls in a secretive boarding school whose motto—The Program will change your life or your money back—is vaguely chilling.
In spite of reservations (if there’s one thing she doesn’t care for it’s meddling, and Principal Goodman is a meddler), Mica enrolls in the Program, setting into motion a bizarre series of events. Though at first the tricks seem harmless, the events grow increasingly more interconnected and dangerous. Alone except for her traveling companion, Roman, Mica begins to fear for her life.
Terrified of the growing possibility that the Program is little more than a theatrical con game, or worse, of the very real possibility that it is a death plot, Mica and Roman risk everything to uncover the truth. But is Roman really watching out for Mica or is he tied to the criminals tracking her every step?
“There was such a great distance of water between us. An ocean made up entirely of judgment and misunderstanding. Ignorance and selfishness. And I was drowning in it. “
“I’ve gotten good at drowning silently. At sinking dangerously beneath the waves as silently as a leaf falling. Making sure not to bother anyone else with my despair. Making sure not to be an inconvenience “
An intimate, personal memoir full of powerful stories that show a glimpse into what it is like to need to stay silent.
Abigail had been struggling for as long as she could remember. Struggling to understand why she had been slowly drowning in silence from the inside out. All the while acting as though nothing was wrong. Why she felt all of these feelings when she had always been made to feel as though there was no reason for her unhappiness. No reason for her to feel hurt and neglected.
She had to go on a journey of self-exploration a journey of peeling herself apart to reveal secrets that she had always kept buried safely out of sight. Having to question herself and her actions as well as the actions of those around her. Viewing her life through fresh eyes in order to see what the reality was rather than what she had always been told was normal. Finally allowing herself to see the impact that other actions had on her. And how utterly broken she had become in her endeavors to keep everything hidden. Having to confront how utterly alone she had become and how silently she had fallen into the shadows in order to keep her secrets hidden.
Having to confront all of the feelings of depression, neglect and rejection that she had refused to see for years. Abigail’s journey isn’t just about what she has gone through or how she has gotten through it. Her story is about coming to term and seeing things for what they are. It is about forgiveness of others and herself and learning how to continue on with life even after it has fallen apart. How to tear down walls and replace them with boundaries in order to let people in while removing toxic people from her life.
A journey of learning who she is at the core and finding herself and her voice. Of reclaiming her value and helping others to know that they can do the same. In the hopes that this can be one of the inspiring books for women to help them reclaim their voice.
Prepare your shoulders to shake and get ready to wipe away the tears that will flow on your face!
Are you ready to laugh so much that you can’t breathe?
All these thing will happen to you thanks to:
“TEXT FAILS COLLECTION 2 BOOKS IN 1: Super Funny Messages and Autocorrect Fails. Smiles with Funniest Mishaps Ever on Smartphones ! ” by Barry Strow.
Everyone in this modern world texts. Nowadays it is the main mode of communication. However it sometimes happen that someone could send the wrong message to the wrong person, or sometimes, sending a text message that had its meaning amusingly changed.
In this collection of Text Fails series you will find VOL 1 and VOL 2 that will entertain you and your friends and will make you laugh as you never did.
The most epic failed texts are contained in this collection: from classics to other ones sometimes risqué and occasionally crude.
This collection will also be an excellent gift to your loved ones! Give a smile to those you love by gift them “Text Fails”.
Scroll up and add to cart now “Text Fails” by Barry Strow!