Health, Fitness & Dieting
Unperfection: A Journey of Letting Go
Life doesn’t have to be characterized by anxiety, stress, worry, or depression. But so often it is. So often, we find ourselves caught up in this vicious cycle, unable to see any way out. But we can get out. And it starts with unperfection.This book is part story-telling about my own journey and part self-application […]
More Than A Diet Book: 7 Steps I took to lose 40 lbs, find joy and peace even while working 40 hours (Never Stop Learning Lifestyle Series)
Are you overweight and feeling overwhelmed about which direction to go? Are you tired of trying and failing the latest sure weight loss programs that leave you weighing more than you started? Tired of feeling like a prisoner to your diet but don’t have the time to fix it? Just know that you are not […]
Declutter Workbook: The Vital Role of Sleep
Declutter your mind with good sleep If you have organized your life, but something is holding you back, then it could be time to declutter your mind with Declutter Workbook: The Vital Role of Sleep to Declutter Your Mind! Our mind is an often-overlooked part of managing our lives. It controls a variety of different […]
Done With Being Fat
DONE WITH BEING FAT is brought to you by touring comedian turned natural health expert, T.C. Hale (aka Tony Hale). Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry […]
Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind
In this painfully moving memoir, take a firsthand look at anorexia through the eyes of a young girl. Even in kindergarten, Rachel Richards knows something isn’t right. By leading us through her distorted thoughts, she shines a light on the experience and mystery of mental illness. As she grows up, unable to comprehend or […]
What Lucid Dreams May Come…
This book is for the first time in English! Entirely specific view of the wonderful phenomenon which is available to everyone but little-known. The author from St. Petersburg (Russia) for many years deeply researched lucid dreaming and came to conclusions that completely changed his ideas about the world and his life. The book explains the […]
Hard Wired: A Practical Guide to Training Your Mind
What if you could have a personal trainer for your mind? Most people think about health from the neck down, but we cannot ignore the health of our mind. As humans we are the ultimate adaption machine. We can rewire our brains to completely change the way we think about things. Training our mind is […]
The Jacobson Joy Inventory: A New Look at Measuring Depression
This guide makes a serious and compelling case for exploring different ways to measure depression and how a sense of humor can and should be used to enhancement treatments of mental illness. This unique guide not only includes invaluable measurement tools for exploring new ways to measure depression, it is seriously funny.
Plant Based Diet For Athletes
YES: Finally, no More Animal Cruelty – The no Meat Plant-Based Diet Do you want to learn how to start eating super healthy, yourself along with your family? In my short book, you’ll learn what is plant-based diet and how to prepare these delicious meals! You’ll get the step-by-step instruction and recipes to start your […]
Live Life: A Short Guide On How To Live A Conscious Life Through Meditation
Can you say that you live consciously? What is awareness that has been talked a lot? You may not be aware of your lifestyle, habits and thoughts, having the ideas, goals and dreams of other people. You may not be aware of your true values, life priorities and inner desires. You may live “unconscious” in […]
