Health, Fitness & Dieting
God Must Think I’m A Bad Ass (Bargain Book $2.00)
When a 20 year old is suddenly stricken with an incurable and rare brain condition her entire life will be turned upside down. In the novel God Must Think I’m A Bad Ass you’ll learn about her battle and how she turns darkness in her life into a light for many others.
Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind
In this painfully moving memoir, take a firsthand look at anorexia through the eyes of a young girl. Even in kindergarten, Rachel Richards knows something isn’t right. By leading us through her distorted thoughts, she shines a light on the experience and mystery of mental illness. As she grows up, unable to comprehend or communicate […]
Not Prey: Facing the 7 People-Dangers for Young Ladies Book 1
Written for females ages 14 to 24, the Not Prey books empower high school and college ladies to stand up for themselves when facing any interpersonal danger including bullying, robbery, abduction, and more. Book one introduces the 7 people-dangers and thoroughly explains use of brain, demeanor, voice, weapon, and body as tools of self-protection. With […]
Forty plus Thirty – A Road To A Healthier Lifestyle
Your Road to a Healthy Lifestyle…If you’re looking to improve your lifestyle, get in shape or lose weight this book shows you how. It is based on my actual life experience. At the age of 76 I am still in excellent health, very active, and take no medications. The title ‘Forty plus Thirty’ refers to […]
Mindfulness For Kids: A Complete Guide to Helping Children Learn to Listen to Their Bodies, Understand Their Emotions, and Manage Stress
Discover The Power Of Mindfulness For Kids! Limited time only, get this ebook for just $0.99. Regularly priced at $4.99.Read on your PC, Mac, smart phone, tablet or Kindle device.You’re about to discover how to share the LIFE-CHANGING power of mindfulness techniques with kids! Mindfulness has been well-established as an incredibly effective tool for managing […]
Truth Vs Illusion: What Is Life About?
If you have ever asked yourself these questions, this is the book for you. What is the meaning of life? Why do people suffer? What is in control of my life? Why is life the way it is? How can I stop suffering and be happy? How can I have a successful life? How can […]
The Sugar Secrets: What’s Hidden Behind Your Diet
Break Free From The Claws Of Sugar! So That You Can Live A Healthier And Happier Naturally, the human body was not designed to run handle processed sugars. In fact, processed sugar didn’t make its way into the human diet until the seventh century. It first started with the Persians who discovered that sugar could […]
CONQUERING YOUR STRESS AND FEARS: A treatment guide for anxiety and Trauma-related disorders
When you realize that anxiety, stress and even fear permeate every aspect of your life, you begin to wonder how you can eliminate these all-encompassing feelings. How can you reclaim those precious minutes of your life and become truly at peace with your mind? Conquering Your Stress and Fears by Dr. Gustavo Kinrys, M.D. quickly […]
The Joy Of Imperfection: A Stress-Free Guide To Silencing Your Inner Critic, Conquering Perfectionism, and Becoming The Best Version Of Yourself!
Are you a perfectionist? Is your perfectionism causing you to feel stressed, irritated, and chronically unhappy? “Perfectionism is just fear in really good shoes.” – Elizabeth Gilbert (author of Eat, Pray, Love) What if you could silence your inner critic and eliminate your fear of failure? How might these two simple changes improve your life? […]
Fibromyalgia Solved – The True Cause and Treatment Breakthrough for Fibromyalgia
How many times do we hear the lament: “Can someone help me with my fibromyalgia?” Fibromyalgia (and much of chronic pain) is not caused by overactive nerves or any number of other theories and is much more common than thought. Through my work described in chapter 1 (which can be viewed with the “Look Inside” […]
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