Health, Fitness & Dieting
Series Unwind: Flux and Verve
It’s a changing, challenging paradigm.Generation after generation:the baton must be passed. A day must cometo drop the “they”and rediscover “I” ________________ Can our thoughts shape our reality? The series “Unwind” is all about questioning our deep seated beliefs and restructuring our reality by optimism and objectivity. The ideas have been expressed through visual imagery in […]
MS Wellness Solution: How to listen to your body’s wisdom to holistically manage your health
After finding herself in a hospital in Paris without the use of the right side of her body, Pepper was determined to manage her multiple sclerosis without pharmaceuticals. With twenty years of mind-body study and practice, Pepper developed MS Wellness Solution. Its mission is to guide people with multiple sclerosis in learning to listen to […]
Make Fitness A Priority: 30 tips to elevate your life through fitness
As fitness professionals, we want to help you reach your goals, but most importantly, we want to teach you how to keep them for a lifetime. We are not looking for temporary success here. We want fitness to be embedded as a permanent priority no matter what is going on in the world around you. […]
The Easy and Practical Guide of Ketogenic
FOLLOW A KETOGENIC DIET WITH EASY AND PRACTICAL APPROACH WITH THIS BOOK FOCUSED ON BEGINNERS. Do you want to know what is Keto Diet and how can it help you in weight loss? Do you want an easy and practical guide that help you to begin with a Keto Diet? Are you interested in Keto […]
Herbal Medicine Garden
Are you interested in using herbs to help treat some common ailments? Have you always wanted to have an herb garden, but didn’t know how in the space you have? If you answered yes to any of these questions, you are going to want to continue reading. Most people are afraid of using plants for healing because […]
The Autoimmune Answer : Using Functional Medicine to address the cause, eliminate symptoms, and optimize quality of life
The Autoimmune Answer is your roadmap for healing from autoimmune disease naturally. No high powered immune suppressing medications necessary. Each chapter of this book presents a real case from Dr. Bartemus’ office and uses it to help you understand the specific autoimmune disease being discussed in that chapter. From symptoms, to key findings in their […]
Mindfulness: How to Relieve Stress, Anxiety and Depression, and Live in Present Happily
Use These Powerful Mindfulness Secrets To Immediately Eliminate Stress And Anxiety Today! Are you feeling sad, anxious and stressed? This book explores one of the top emerging, effective and widely practiced self-help approaches to overcoming stress, anxiety and depression i.e. mindfulness. The book teaches you how to actuate the magical connection between mindfulness and relaxation, […]
Fitbit Your Health: Behavioral Hacks to Get up and Get Moving
Join the ranks of the “Get Up and Get Moving” revolution! If you want to improve your health, wellbeing, or just want to drop a few pounds then you need to establish new behaviors. This book highlights hacks to change your behaviors in small ways that can add up to huge improvements.•Behavioral hacks to get […]
The Big Nap
“The single biggest threat to man’s continued dominance on this planet is the virus.” ?Nobel Prize-winning biologist Joshua Lederberg ~ 1958 Pandemics have been around since time immemorial. Since the earliest dawns of human civilization, we have been struggling as a species to deal with pandemics whenever they arise. Why is that the case? One […]
The Fart Book
A Fascinating Book about Flatulence Is your fart like a car, a truck, or perhaps a submarine?! Join Dr. Butts as he hilariously shows you different farts, then follow along as he answers these stinky questions: Where do farts come from? Why do farts stink? How many times do you fart every day? Is farting […]
