Your Thoughts Your Worst Enemy

Are you longing for a good and restful night’s sleep?

If you have difficulty with getting a full, comfortable, and uninterrupted night’s sleep, you may be ready to identify and address the root causes of your sleep problems.

Do you find yourself bored, worried, and anxious, at times? Do you know what causes these symptoms?

Knowledge is power. If you identify the reasons for your symptoms, you are ready to liberate yourself from them to experience good quality and restful sleep at night to improve your mood and efficiency the next day.

Indeed, if you also want to get rid of anxiety and mental exhaustion, this book will empower you.

This book can guide you and help you take control of your life by improving your sleep pattern.

Mrs. PE was unable to get a good night’s sleep at forty years old. Referred to Dr. Hossain Ronaghy by her treating physician, She suffered with years of anxiety and her much needed rest was interrupted. She relied on various medications to help with both of these symptoms. After a course of cognitive behavioral therapy with Dr. Ronaghy, she was able to identify the reasons for her sleeplessness. She has successfully overcome her insomnia. She now regularly attends dance classes, goes to the gym, and is now off her medication.

If you want to learn about Dr. Ronaghy’s methods used to help sleeplessness and attain a restorative restful sleep and relaxation pattern, scroll up and add Your Thoughts to your cart!

The Sh*t I wished I learned in College

Harness the life lessons handed down from generation to generation and discover pearls of wisdom that can help you lead your most authentic life.

Whether you’re a college student or are fully immersed in the daily grind of the workforce, chances are, you feel like you havetoo many glasses to fill.

Social media, influencers, and celebrities paint a gilded portrait of what the good life is—and it usually involves money, status, and fame.

You work so hard to achieve these things that you can risk losing sight of your destiny and your passions.

You have a unique journey to complete—and nobody knows how to get to your destination better than yourself.

Life is all short and fleeting. If you have loved anyone or anything and lost it, then you know how arbitrary, unexpected, and plain shocking life events can be.

It is precisely in the face of your biggest challenges and losses that a deep sense of awakening arises—and you realize that happiness is impossible if you keep trying to live by everyone else’s standards.

Consider this book to be a manual for life; one with a myriad of timeless messages you can pick and choose as you desire, put your own imprint upon, and come back to over the years.

It encourages you to live by your values and be true to yourself. Within its pages, you will discover:

  • Why your uniqueness is something to be celebrated and harnessed when you are trying to work out your life’s purpose
  • Why virtues and values like honesty, acceptance, and embracing the legacy left behind by loved ones are non-negotiable if you wish to live a happy life
  • The K.I.S.S. approach to working out your authentic wants and needs—and how to strike the right balance between success and personal freedom
  • How to find your inner resilience, focus on your goals, and keep moving—even when motivation is hard to find
  • How to live in the present moment—change can be scary, but it can also lead to growth, discovery, and unexpected happiness
  • Why persistence, the brick-by-brick approach, and keeping your eye on the end game are key if you wish to transform your work from boring to extraordinary
  • Why doing good is a way of acknowledging and celebrating our common humanity
  • The vital role that nature plays in our physical and mental health and well-being
  • Important checklists to live by—including the 10 steps to freedom and flat-ass rules that cannot be denied
  • Witty, inspiring, beautiful words that can raise your spirits when you’re feeling down or doubting yourself

And much more.

Life can be wondrous, but it also throws a host of challenges in your path. You cannot evade these obstacles, nor can you avoid disappointment or loss.

However, you are in full control of how you process and deal with these circumstances. By living according to your core values, you can stay positive, keep your eye on the prize, and continue to celebrate the beauty of life, with all its chaos and unpredictability.

If you are ready to be true to yourself while also aiming to support others and give something back to the universe, then scroll up and click “Add to Cart” right now.

Mastering Critical Thinking Logic: A Comprehensive Guide to Enhancing Reasoning, Decision-Making, and Cognitive Cl

In an era of information overload and complex challenges, the ability to think critically and make sound decisions is more crucial than ever. “Mastering Critical Thinking Logic” is a comprehensive guide that equips readers with the essential tools and strategies to enhance their reasoning skills, make effective decisions, and achieve cognitive clarity. Drawing upon principles from logic, psychology, and cognitive science, this book offers a step-by-step approach to mastering critical thinking. From understanding the basics of logical reasoning to recognizing and overcoming cognitive biases, readers will gain a deep understanding of the processes involved in thinking critically and making rational choices. Through engaging explanations, practical examples, and thought-provoking exercises, this book takes readers on a transformative journey. It explores topics such as argument analysis, evaluating evidence, detecting fallacies, problem-solving, and creative thinking. Readers will learn how to dissect complex arguments, assess the reliability of information, and develop their own well-reasoned conclusions. One of the key strengths of “Mastering Critical Thinking Logic” lies in its emphasis on practical application. The book provides real-world scenarios and case studies that allow readers to practice their critical thinking skills in various contexts, ranging from everyday decision-making to professional settings. Moreover, the book delves into the realm of cognitive biases, helping readers identify and overcome common pitfalls that hinder clear thinking. By learning to recognize cognitive biases, readers can make more objective judgments and avoid falling victim to faulty reasoning. Whether you are a student seeking to improve your analytical abilities, a professional navigating complex challenges, or an individual looking to sharpen your cognitive skills, this book is an invaluable resource. The knowledge and techniques shared within its pages will empower you to approach problems with clarity, evaluate information with precision, and make well-informed decisions that lead to success. “Mastering Critical Thinking Logic” is an essential guide for anyone who seeks to enhance their critical thinking skills, master logical reasoning, and navigate the complexities of the modern world with confidence and clarity.

Meet Jeremy Goodwin

Jeremy Goodwin the author of “Mastering Critical Thinking Logic: A Comprehensive Guide to Enhancing Reasoning, Decision-Making, and Cognitive Clarity,” is a highly respected expert in the field of critical thinking and cognitive psychology. With extensive experience and a deep understanding of the cognitive processes that shape our thinking, Jeremy Goodwin is committed to helping individuals enhance their reasoning skills, make effective decisions, and achieve cognitive clarity. Jeremy Goodwin holds advanced degrees in both psychology and philosophy, specializing in cognitive science and logical reasoning. Their expertise lies in the application of critical thinking principles to various domains, including education, business, and everyday life. Having witnessed the transformative power of critical thinking in their own life and in the lives of others, Jeremy Goodwin is passionate about empowering readers to develop their analytical abilities and navigate complex challenges with confidence. Through their writing, Jeremy Goodwin combines rigorous research, practical insights, and real-life examples to provide readers with a comprehensive guide to mastering critical thinking logic. In addition to their work as an author, Jeremy Goodwin is an accomplished speaker and educator. They have delivered engaging presentations and workshops on critical thinking, logical reasoning, and decision-making, helping individuals from diverse backgrounds enhance their cognitive skills. With a genuine commitment to making a positive impact on readers’ lives, Jeremy Goodwin is dedicated to providing accessible and practical guidance that can be applied to real-world situations. Their ability to convey complex concepts in a clear and relatable manner has garnered praise from readers who appreciate their expertise and passion for promoting critical thinking. Through their book, “Mastering Critical Thinking Logic,” Jeremy Goodwin aims to equip readers with the essential tools and strategies to navigate the complexities of the modern world. By developing critical thinking skills, enhancing reasoning abilities, and achieving cognitive clarity, readers can make informed decisions, solve problems effectively, and approach challenges with confidence. With a wealth of knowledge and a genuine desire to empower others, Jeremy Goodwin is a trusted guide in the realm of critical thinking and cognitive clarity. Their expertise, combined with their passion for helping others succeed, makes “Mastering Critical Thinking Logic” an invaluable resource for individuals seeking to enhance their analytical skills and make sound decisions in all aspects of life.

7 GOLDEN RULES OF HEALTH: Your Simple Guide to Healthy Living and Habits for a Happy Life

•Are you sick of being sick all the time? •Is your productivity always affected by illness? •Do you want healthy living and lifestyle but don’t know how to start? It is time for you to take care of your health and wellness. What if you can enjoy excellent health and nutrition and only need a doctor once in a blue moon? Good health is an investment. If you take good care of your health, you will be rewarded with less anxiety, more productivity, fitness, better moods, happiness, and success. Yes, nobody can be entirely free from the occasional illness, but you can be proactive and defeat most ailments before they start. Knowing the golden rules of health allows you to assume control over yours and make it an ally. Are you ready to become healthier – physically, emotionally, and spiritually? Then, this book is FOR YOU. It is not one of those books with lots of theories. Instead, this book is like a workbook that contains time-tested secrets and hacks to drive your doctor to early retirement. It is your guide made easy, based on well-researched scientific articles and explanations that will leave you in no doubt. With this holistic handbook, you will be able to: • Uncover the simple secret of a long, happy, healthy life • Discover practical information about food, eating right, dieting, and how to achieve a balanced diet and a healthy gut • Avoid misconceptions about carbohydrates and fats, and identify the right types for you. • Change the way you sleep to avoid mental health issues and early aging and get more energy • Get the motivation and skills to trim down with physical activities, despite all the challenges • Discover quick tips to get your water intake up and boost your metabolism • Learn Seven Healthy Habits you must begin to develop today. • Get back control of your health! Good health is the most precious wealth available to us. But most people – seniors, men or women – only realize this when they are about to lose it. Prevent future regrets by learning to care for your body and mind NOW! To become healthier, click on the “Buy Now” button TODAY!

Meet Vinh Nguyen

Vinh Nguyen is a best-selling author. But he prefers to see himself as the “happiest author on earth.” His life goal is to help you learn to be happy — one life skill at a time, one book at a time, and maybe with the help of a cup of strong coffee or two. Vinh was born and bred in Vietnam and lives (happily ever after) in New Zealand.

Dark Psychology and Manipulation: Learn how to analyze people and defend yourself against psychological manipulation (Mind Books for Beginners Book 6)

Want to protect yourself from being manipulated? Dark psychology can be used to take advantage of you, so it is vital to learn about the common methods or techniques associated with it. It is human nature to be easily swayed by actions by others that seem beneficial to us on the surface. What is a little less obvious is the some of the hidden motives behind the behaviors and actions that come afterwards. It is imperative to know the common methods or techniques used in emotional manipulation, and learn about nonverbal communication and how to use it. This way, you will learn how to analyze people and be able to separate the bad eggs from those with genuinely good intentions. Through this guide, you will be provided with the techniques and knowledge of dark psychology and mental manipulation. Once you know them, you will be able to protect yourself and your loved ones from them. Here is a preview of what is in the book: A breakdown of dark psychology techniques and methods that bombard you daily Emotional manipulation and its nefarious techniques, and what to do about them The surprising truth behind body language and how to decode people’s true intentions 15 tips on how to analyze anyone in the blink of an eye How gaslighting works and ways to defend against it 4 ways to recognize when mind control is being used on you, and ways to protect yourself 6 ways to spot a lie so you will never be deceived again 4 examples of dark psychology techniques being used in the mass media And so much more! When you are done reading this book, you will no longer be susceptible to mental manipulation and dark psychology. You will have mastered body language, analyzing and speed-reading people and the ability to spot scams. It is time to put an end to the negativity toxicity that stems from those who use manipulation and narcissism to get what they want. Start your defense against the dark arts now.

Meet Dane Krauss

Dane Krauss is a budding author who has been fascinated with anything related to the mind ever since he learned to read. He currently lives in New York … The Mind Improvement for Beginners Series is his pride and joy. When he isn’t busy writing, he enjoys a good spot of chess to sharpen his mind. You can follow Dane here: Amazon: Goodreads: Bookbub: For a free reader magnet, please click here:

LINUX: Learn The Linux Operating System With Ease – The Linux For Beginners Guide, Learn The Linux Command Line, Linux Shell Scripting And Linux Programming

LINUX Download This Great Book Today For A Limited Time For Only $0.99! Available To Read On Your Computer, MAC, Smartphone, Kindle Reader, iPad, or Tablet! Do you want to use the LINUX operating system but are too overwhelmed? Do you have no idea how to use the command line? This book is for! The simple beginner’s guide to the Linux operating system and its unique features. Linux offers some great advantages over other operating systems like Windows and iOS as it give you all the freedom to do what ever you want. That drawback of that is, that it’s a little bit harder to use and you might take some time to adjust to its unique style. Almost 99% of the world’s quickest computers use Linux as their operating system as it is insanely fast and reliable, even though it might not be the most popular one. And since they are using it, why wouldn’t you? Benefits of using Linux It is 100% for FREE! – Everything is open source Very stable – No blue screens or crashes Freedom – you have access to pretty much all the source code Safety – Linux is less vulnerable to maleware Steady speed – Linux doesn’t slow down over time And the list goes on… This is the perfect guide to get you started if you are beginner and want to have a better Linux experience. As mentioned above, if you don’t know how, Linux can be really hard figure out. This book will save you a lot of time and unnecessary stress. Here Is A Preview Of What’s Included… What is Linux? Understanding Linux and its file system How to install Linux First steps to take with Linux Useful applications for Linux how to use the Linux command line The basics of administration and security Much, Much More! At the end of the book you will have a good understanding of how the Linux operating system works and how to us it. You will also be able to use the command line and linux shell scripting with ease, which will make your Linux experience much more enjoyable! Get your copy today for only $0.99! Limited time discounted price!

Meet Stephen Blumenthal

Without us realizing it, our world is rapidly changing – becoming more and more digital and modern. To be able to keep up with the fast paced environment, many people are trying their best to learn as much knowledge as they can and acquire as many skills they could muster to be able to not only cope but also get a step ahead. Stephen Blumenthal is no different. As a man who craves knowledge and is always keen on learning brand new information whenever he can, Stephen is all about developing himself and getting with the times. We all know that our world now is transforming from traditional applications to a more modern, digital world along with everything that goes along with it. Computers are not part of the future anymore but are part of our present lifestyle, which is why Stephen has devoted a good part of his life to learning all about programming and computers. The concepts related to computers (both software and hardware) and programming are constantly changing, evolving and improving. Because of this, Stephen is constantly exploring these concepts and discovering new things in the process. This is not the only thing he is interested in. Though the digital world covers a huge amount of information which keeps on increasing as time goes by, Stephen still has time to focus on other relevant things, such as how to be a fast and efficient learner. There are plenty of factors and considerations which go into being a great learner and he has learned all these things as well in order for him to continue on his journey towards higher education. With all the knowledge and experience Stephen has gathered through the years, he has decided to further himself and become an author to share what he has learned. As the author of informative and beneficial books such as “Accelerated Learning,” “Cryptocurrency” and “LINUX,” it is evident how Stephen wants to encourage change by sharing beneficial knowledge needed for this fast-changing world. The concepts he had learned before writing these books had caught his interest because they all point to the direction of where humanity is headed now. Accelerated learning is geared towards learning quickly while still understanding concepts learned profoundly. He had found how valuable it is to learn through this method which is why he had started applying these concepts and methods himself. On the other hand, Cryptocurrency and LINUX are both concepts from the digital world which are gaining popularity and momentum and he caught the trend early on. Stephen sees the worth of learning about such concepts to be able to be informed and educated enough when these concepts stop being the future and start becoming part of our everyday lives. Upon seeing how the future has come upon all of us, Stephen started his learning journey then took it much further by authoring books which would be helpful for other people. This is the kind of person Stephen is – a learner and a giver, which is why his books have become more and more popular in the market.

Business Plan: Beekeeping: Step-By-Step Guide: Transform Your “Hobby” Into A “Startup” – Beekeeping & Business Setup

New and Improved – 3rd Edition. Now packed with even more information!!! Raise Your Own Bees and Reap the Sweet Rewards! Do you love honey? Would you like to keep your own colonies of bees? Are you interested in pollinating flowers and trees? Do you want to make more money from your hobby? If so, Business Plan: Beekeeping – Step-By-Step Guide: Transform Your “Hobby” Into A “Startup” – Beekeeping & Business Setup is the book you’ve been looking for. Apiculture (the official name for beekeeping) is an exciting and lucrative hobby. With the right knowledge and planning, you can turn your part-time passion for beekeeping into a full-time career! Remember – You don’t need a Kindle device to read this book – you can buy and read instantly on your computer, phone, or tablet! If you want to start a beekeeping business, “bee” sure to read this essential introduction to bees and beekeeping. This millennium-old practice can mean big profits for you – with the right understandings of biology, bee sociology, and business. From sourcing your bees to financing your beekeeping business, this book has the detailed and powerful information you need to make it big in the bee products industry! Don’t wait another day to start getting paid for your hobby – Download Business Plan: Beekeeping right away! You’ll be so glad you did! Read this book for FREE on Kindle Unlimited – Download Now! Enjoy Double Bonus inside – 2 additional books, absolutely FREE.

Meet Michael I Rich

Michael I Rich writes on farming, growing own food and believes in spreading the knowledge of his craft though his books.

Writing Devotionals That Stick: A Step-By-Step Guide for Writing This Unique Genre for Today’s Busy Readers

Writing Devotionals That Stick is a writing guide that shows step-by-step how to write devotionals (a unique genre in the faith-based market) in a way that stays with today’s busy, distracted readers.Leaders, entrepreneurs, students, moms, professionals, Christian writers (or those who want to be), and many others who want to share their experiences with God have learned to write sticky devotionals and meditations by using the principles found in this book. It’s a fun and easy-to-use guide packed with examples, writing tips, and “Try This” exercises to help you put the steps into practice right away. Author Kathy Widenhouse shares these principles drawn from 15 years of her experience producing hundreds of devotionals for clients, leaders, and publishers.

Meet Kathy Widenhouse

Kathy Widenhouse is a content writer who specializes in writing for faith-based organizations and the nonprofit market. She was always been a reader, but began writing in earnest in 1996 when planning for a second career after serving in the military. (Kathy spent 20 years as a flutist with “The President’s Own” U.S. Marine Band in Washington, D.C., before turning to writing full-time.) A letter in her mailbox invited her to take an online article-writing course. Soon she was earning periodical bylines and book contracts. When Kathy turned to content and copywriting, her years of volunteer work and time on four nonprofit boards drew her to the nonprofit niche. As she began partnering with small to mid-sized organizations as a development writer and a freelance Christian writer, Kathy discovered that many of them struggle in the communications arena – most often because staff members wear too many hats. She learned that by providing good information and reliable service for these committed professionals, they are able to develop effective communications, build their donor base, and grow. Along the way, 100+ articles with Kathy’s byline have appeared in more than 40 periodicals, both print and online, and her 7 books now number more than 100,000 in print. Today, she invests time as an online information publisher and in helping nonprofits, entrepreneurs, and ministries have great writing for their organizations. She and her husband Brett have two terrific grown children and a wonderful son-in-law. They live in Lake Wylie, SC (outside of Charlotte, NC) with Brio, their golden retriever. And … she is still a reader.

Mastering the Art of Homemade Pasta: Secrets of Delicious Fresh Pasta from Italy with Your Own Hands (Cookbook with 130+ Mouth-Watering Recipes and Perfectly Pairing with Wine)

Calling all Italian pasta lovers! Are you ready to take your pasta game to the next level? Look no further,here’sMastering the Art of Homemade Pasta! With many delicious recipes, this comprehensive guide has something for everyone, whether you’re a seasoned cook or just starting out. From making classic spaghetti carbonara to more unique dishes like pesto andsun-dried tomato agnolotti with a rich tomato sauce that bursts with savory herbs and spices. This cookbook will be your go-to for cooking authentic pasta at home. And the best part? All of these recipes are easy for beginners to prepare, using simple and fresh ingredients. A separate chapter on wine pairing will teach you how to perfectly complement each pasta dish with the right bottle of wine including red, white and sparkling options. This cookbook’s attractive design is sure to look great on your kitchen bookshelf! But that’s not all! Included in this book is a troubleshooting guide to assist with common pasta-making problems. This guide will help to avoid any frustrating mistakes and ensure your pasta dishes come out perfectly every time. Get ready to explore a treasure trove of culinary delights featuring: 90 fresh pasta recipes 10 mouthwatering recipes for vegans 6 different sauces with 5 variations of each 40 delectable toppings 20 different shapes of handmade pasta Pairing pasta with 16 types of wine and much more… So why wait? Take your love for handcrafted pasta to the next level and become a master at making your own hand-made pasta. Don’t miss out on the opportunity to elevate your culinary skills with Mastering the Art of Homemade Pasta. BUY NOW and start cooking!

Meet Savory Publishing

Savory Pages Publishing is a new and exciting publishing house on Amazon that is dedicated to publishing high-quality cookbooks for food lovers and aspiring chefs alike. At Savory Pages, we believe that cooking is an art form, and we strive to provide our readers with cookbooks that are as beautiful as they are useful. Our team of talented chefs, food writers, and editors work together to produce cookbooks that are packed with delicious recipes, stunning photography, and helpful cooking tips and techniques. We cover a wide range of cuisines and cooking styles, from classic French cuisine to modern plant-based cooking, and everything in between. At Savory Pages, we are passionate about food, and we believe that cooking should be a joyous and fulfilling experience. That’s why we focus on creating cookbooks that not only provide readers with delicious recipes but also inspire them to experiment and explore new flavors and techniques in the kitchen. Whether you’re a seasoned home cook or just starting out, we have a cookbook that is perfect for you. So come explore the world of cooking with Savory Pages Publishing, and discover a whole new world of delicious possibilities!