YES YOU CAN: Canning 101 Book

If you are about to embark on your first ever canning journey, you may have a lot of questions: How to can meat? How to can vegetables? What are the food preserving items needed for this process? How to find an ultimate canning tomato recipe? What are the safest methods of pickling and preserving? And, last but not least, what are the canning water bath times?

Canning to preserve food is one of the most popular methods of long-term food preparation. However, deviations from the approved techniques may result in food preserving problems. Fortunately, UCookFine Studio has launched this Canning 101 book intended to explain how to can food for beginners!

From the early history of canning to the most creative modern approaches, this new canner book will take its rightful place in your canning supplies kit!

If you want to know how to can and preserve food, please refer to this food preserving book and get to know one more “how to” canning food may require you to learn! 

So, this brand-new title:

  • TEACHES YOU NOT WHAT TO CAN, BUT HOW: ‘Canning 101’ is NOT a recipe collection, and this “how to” canning book does not just guide you through myriads of recipes. Although you may find some canning keepers inside, the main goal of this book is to provide you with the best canning practices, methods, and techniques, as well as to explain the essence of canning for beginners. 
  • PROVIDES VALUABLE INSIGHTS INTO ALL THE ESSENTIAL CANNING METHODS: Water bath canning, pressure canning, and steam canning basics are now at your fingertips. You’ll never ask yourself again how to can foods properly, or what is canning preserves, because from now on, with this “canning for beginners” book, you are ahead of the game! Spoiler: game can be canned too (pun intended)! 
  • HAS USEFUL TIPS FOR CANNING FRUITS OR VEGETABLES: Whether you are canning vegetables or fruits, you have to know how to do it in the safest way, right? You may also need to know what is considered the best pressure canner, and how to bring canning tomatoes to a whole new level? Well, it’s time to expand your home canning kits by introducing this ultimate title!

Ready to learn how to can tomatoes with our cool canning tomato recipe? Grab this book, and get prepared for the fun of exploration!

Awakening Your Taste: A Journey Into The Art Of Healthy Eating

If you’d like to NEVER have to worry about traditional dieting again…and still become healthier than you’ve ever been in your life, then this is the most important book you will ever read.

I’ll show you why in a minute…But first, I’m going to be completely honest with you…

If you aren’t willing to INVEST in yourself, don’t bother reading any further. It’s not worth your time or mine.

I’m speaking directly to those of you who are willing to invest time and money into yourself…

Into your own personal transformation.

Into becoming a happier, healthier, and all-around better human being.

The best thing you can do for yourself and everyone around you is to become the best version of yourself! You must be willing to GO ALL IN ON YOURSELF… for you, for your family, for the people that mean the most to you!

All you need is the WILLINGNESS… I will take you the rest of the way.

Also understand that this book isn’t a magic pill, secret supplement, or some kind of scheme that promises to show you how to lose 50lbs in a week.

The stuff I talk about in the book is real for me. I LIVE it, my wife LIVES it, and our son LIVES it. It has completely transformed our lives, the lives of everyone I’ve shared it with, and I know it will help you too.

If you just want a quick fix…DO NOT BUY THIS BOOK!

If you are ready to transform yourself into a healthier and happier person who has more control over their entire life… THIS BOOK WILL BE YOUR ROADMAP.

Let me show you what you’ll get when you buy the book…

First of all, this book is dramatically different from anything you’ve ever read because it doesn’t try to convince you to adopt a certain type of diet program. It helps you uncover what your individual body actually needs…without requiring you to spend years studying nutrition.

It’s a self-transformation road map that will lead you from where you are, to where you want to be, AND you’ll get access to tons of special bonus material that will help you turn your new knowledge into real-life experiences!

Here’s a small sneak peek of what’s inside…

  • Why you should never think of food in terms of nutrients…like calories, protein, carbs, or fat. (pg. 47)
  • How to raise your awareness in all aspects of life…so that you become empowered to make the best decisions possible for yourself and everyone around you. (pg.16)
  • How to simplify the mental processes…so your mind begins to work FOR YOU and not against you. (pg.20)
  • You need to limit your carbohydrate intake to be healthy right? WRONG! See page 64.
  • You need to eat lots of protein to be healthy right? WRONG! See page 56.
  • 4 steps to transform any meal into a healthier version…so you don’t have to completely ditch your “go to” meals. (pg.117)
  • The truth about dieting…and what it means for your long-term health. (pg.71)
  • What to do if you’re a picky eater…or don’t like the taste of “healthy food”. (pg.120)

So here’s what to do next…

Scroll to the top of the page and click the BUY NOW BUTTON.

Why? BECAUSE YOU ARE WORTH IT!

By clicking the BUY NOW BUTTON you are taking the first step toward investing in yourself…

Whatever it takes, whatever it costs…Your health and happiness are worth it!

Don’t Wait…Time will keep ticking no matter what…Your ONLY option is to decide how you want to invest your time.

What things are worth your precious and limited time?

Your health, your happiness, your family, your loved ones.

YOU ARE WORTH IT!

So when someone or something comes along that can show you how to get where you want to be…DON’T WAIT a minute longer!

Scroll up and click the BUY NOW button.

A Love Attempt: Your Practical Guide to Love

Developing your emotional intelligence? Learn simple and practical techniques to cultivate your love competence…

Everyone wants love. We’re so desperate for it that we are frequently willing to take any deformed shape of it. But what if we can bring in the idea in a developed and genuine form to make it available to every person?

Morhaf Al Achkar obtained his Ph.D in education and is currently a practicing family physician at the University of Washington. He was diagnosed with stage 4 lung cancer. Since then, his research has focused on the experience of patients living with cancers. His first book is based on interviews he did with 39 patients who live, like him, with advanced illness. He explored how these patients find meaning, cope, and build resilience. Using his deep understanding of philosophical concepts, Morhaf shares his understanding of love from the perspective of someone aware of his finitude. 

By following his easy-to-apply practical exercises, Morhaf invites you on a journey of dialogue and reflection to improve your Empathic Abilities.

Inside A Love Attempt, you’ll learn: 

  • The Pragmatics of Love 
  • How to Love by recognizing and capturing the opportunity.
  • How to reconstruct what is being and learn about context and biography to communicate with love
  • How to become oriented to understanding and agreement to act communicatively with Love
  • How to develop a strategy to reinforce and abstract some learning about yourself to Become Authentic with Love
  • And much, much more!

A Love Attempt™ is the third book in Dr. Alachkar’s self-help series. The first was on Resilience and Meaning. The second, his memoir, was released only six months before the first draft of this project. In Being Authentic, he wrote ideas about love but did not develop them sufficiently. So he is completing that project here

Dr. Alachkar’s elegant but transparent manuscript is packed with thought-provoking insights and concrete action steps to make salient our native competency for loving so we can then orient our next actions toward embracing love. If you want to learn the conceptualization of love and say “My next act is A Love Attempt!” then you can’t afford to miss Morhaf’s essential guide. 

Unlock your true love potential with this easy-to-follow guide Today!


Meet Morhaf AL Achkar

My name is Morhaf Al Achkar. I was born in Aleppo-Syria in 1983. I migrated to the United States in 2006 after finishing medical school. I also obtained a Ph.D. in Education from Indiana University. Currently, I am a practicing family physician and associate professor at the University of Washington.

In 2016, I was diagnosed with stage 4 lung cancer. Since then, my research has focused on the experience of patients living with cancers. My first book is based on interviews I did with 39 patients who live, like me, with advanced illness. I explored how these patients find meaning, cope, and build resilience

Writing my memoir was my attempt to reconstruct my narrative. I did not want to be defined as a cancer patient nor as someone living with resilience despite cancer. I wanted to be me again: A Syrian Immigrant.