Will the Garret Poet become what he desires most? The Garret Poet dreams of being a bard. He dreams of flying and singing like a nightingale — like any bird for that matter. However, his work holds him tight to his narrow room, where he watches the world he labors to be part of pass by his window. He loves. He yearns. He gives, and he takes life. He reads, he writes, he cries, and he broods over that which causes him existential strife. He does this in his garret room, offering all for the sake of poetry, to set himself free from his anticipations and doubts. And finally, to rightly pay his respects to the nightingales that sang before him with his fitful poesies.
In times of obscurity, due to the global epidemic, inspiration becomes the mind’s well-being. Hope is required to keep moving towards progress. Who we need to become must occur before we become to outlast any crisis. Every crisis will pass because it’s temporary and seasonal.
Just Eat The Worm is not just a book of hope and inspiration but wisdom and an antidote to excel in any adversity. A gem can’t be refined without friction, nor a man perfected without trouble.
This book covers six proven strategies to embrace in tough times. Just Eat The Worm is a mental weapon for overcoming and outlasting crisis.
Each story is unique, with lessons from real life experiences. It’s a must-have book for anyone who wants to achieve massive success.
Writing has always been a dream of Alex Alpine’s. After a run with self-publishing leaves her short of her dream of becoming a bestselling author, she decides to quit. Jamie Knox, a recovered addict, can’t bring himself to accept her decision.
After a fight with her husband, Alex finds herself face to face with a seemingly charming man from out of town. The next thing she knows, she’s tied up in his basement. Kidnapped and trapped in Jamie’s house in the middle of the woods, Alex yearns for her freedom. The dead body keeping her company makes the need stronger.
As her captivity extends from weeks to months, Jamie becomes more to Alex than just the man who ripped her from her family. He becomes her friend and confidant. Torn between her duties to the daughter she left behind, and the life that Jamie’s made for her, Alex must figure out where her true priorities lie. To do so, she must dive into not only her own past traumas but Jamie’s as well.
Mine has been no ordinary life and I would like to take you along on my journey. So many dreams of serving others have been fulfilled. But I do not leave it there. I also help you to take action to fulfill YOUR dreams. Learn some practical strategies.
Here’s where we are going:
1.Peace Corps. I joined at the age of 60 and spent 2 years in Botswana working on the AIDS pandemic
2.I served on the Africa Mercy hospital ship for 7 months in Madagascar
3.I went to New Guinea to serve with Mission Aviation Fellowship (MAF)
4.I served with Samaritan’s Purse in North Vietnam, Liberia (post Ebola), Greece (the refugee crisis), Jordan (a Bedouin hospital), South Sudan (the youngest nation on earth) and Nepal (on earthquake rebuilds). I went multiple times to some of these locations and learned so much!
My theme is, don’t give up on your dreams! It’s not too late! I will teach you how to resurrect old dreams and remodel them. Or how to create a new dream. Many have had their dreams shattered lately. Don’t let a virus steal your dream! You can do this!! Don’t give up!! Many of my stories occurred between the ages of 60-71. It’s not too late to make a difference or to start off in a new direction. Let my life be an inspiration. Dream On!
Do you run your business, or does your business run you?
All entrepreneurs and business leaders reach a point of frustration with their business performance. Do you find yourself saying: “Sales growth has stalled”, “Profits are not at expectations”, “Employees are not performing”, “I don’t have the time to figure things out”? The good news is that there are answers and it doesn’t have to be complicated. Author Tim Cox has spent three decades in and with businesses witnessing what works and what doesn’t work. With this experience and knowledge Cox developed the Sepiida Framework™. This is a practical step by step framework that can be implemented successfully in any type of business and in any economic condition. These proven systems and principles are the key to freeing up your time, re-gaining your business momentum, and setting your business up for a future of growth and success.
In The 30-Second Scorecard, Cox shares some of the critical methods and principles within his proprietary framework that are the foundation for a successful business. These are not theories, but proven strategies and systems that are being used by the most successful companies in the world. You’ll discover simple yet powerful ways for you and your team to move your company to the next level.
In the book, you will:
• Understand the why behind strategic systems and scorecards
• Learn step by step how to build systems
• Learn the important components in your scorecards
• Create your playfield to understand the flow of your systems
• Identify exactly where your priorities should be
• Evaluate activities to be sure you’re not over-paying
• Find additional revenue with little to no cost to you
• Find hidden cash in your business
• Get a FREE “Action Steps” guide
• Get FREE templates and examples
Whether you are a veteran leader or an aspiring entrepreneur, this book will spark your creativity and inspire you to make positive changes within your organization.
Your future as a well-paid professional within a service-based industry is in serious jeopardy. Whether it be real estate, mortgage, insurance, wealth
management, or similar, it is time to pay attention to what is happening. Little by little, your customers are warming up to the easy, safe, convenient and non-committal benefits of your complete or partial replacement by ever-advancing technology offerings.
An unwillingness or inability to grow and adapt accordingly will lead to one of the following undesirable outcomes:
1. You own an unprofitable business that pays you subsistence wages to work around the clock while you wear out your health and your relationships.
2. You become a lower-paid functionary/sales and service representative of one of these disruptive technology companies.
3. You are forced out of your industry altogether.
While traditional cold-market and warm-market methods are failing us, I introduce to you a new, or alternative method, The Upstream Model, which allows you to leverage the pros of cold-market (scalability) with the pros of warm-market (relationships).
The Upstream Model allows you to create endless streams of warm referrals. Rather than focusing on large databases of the wrong people to eek out a few sales or referrals a year, this model allows you to get more business from fewer relationships by focusing your value proposition on professionals in different industries that know that a transaction is coming in your industry before these future customers talk to anyone in your industry.
~Get ready for your next Binge~
The men of the Steel Kings MC are tough, tattooed, clever and cunning. But, they have one thing that separates them from the pack. They’re trying to go straight. Tired of seeing family and friends return in body bags, they begin a new chapter. With many new challenges, friends, and foes along the way.
Warning: These guys will have you on your knees with hot and steamy romance, they love hard and fall even harder.
Creed (The Steel Kings MC Book 1)
Marshall (The Steel Kings MC Book 2)
Dice (The Steel Kings MC Book 3)
Torque (The Steel Kings MC Book 4)
Cash (The Steel Kings MC Book 5)
Sean Collins (The Steel Kings MC Book 6)
Pete Kennedy knew as a child that he was not being served. Growing up in Kingston, Jamaica, he was looking for a leader but couldn’t find one. A distant father, being low-income, surrounded by crime, all of these factors pushed Pete down a path he might not have traveled if he had better direction. Pete Kennedy chronicles his life choices based on what he never had: real leadership. When a Man Loves is a captivating story about a young Jamaican man navigating the world without much-needed guidance. This story is one man’s journey navigating masculinity and all the traps it sets. Pete Kennedy witnessed how men have failed in their culture, their families, and themselves without it. He saw it with his own eyes. Selling drugs, joining gangs, and endless affairs, Pete walks on the wild side. Until one day, he knew he had to stop. Part memoir, part self-development, When a Man Loves illustrates how men can learn how to be leaders and untangle themselves from society’s toxic expectations. Through travel and therapy, Pete discovers how to live an honest, connected life. Within these pages, Pete shows us how to become the leaders we all have inside of us and how to set ourselves up for success. We learn what the MUST, SHOULD, COULDs are of our lives, and how to live a life of love through leadership. Pete teaches us to apply leadership in every facet of our lives: our families, friendships, and careers.
If you have headaches, neck pain, neck stiffness, back spasms, muscle pain, back pain, shoulder pain, and pain between the shoulder blades, numbness and tingling, you may have thoracic outlet syndrome (TOS).
TOS is caused by compression of the neck, upper back, rib cage and the shoulder that squeeze the blood vessels and nerves that pass from the chest and neck through the thoracic tunnel into the arm.
TOS is one of the most controversial conditions in medicine. For most patients there thoracic outlet syndrome is overlooked and misdiagnosed leaving them suffering needlessly in chronic pain for months and even years. Then one day, someone says, “Could it be thoracic outlet syndrome?”
Over the last 30 years, studies confirm that doctor’s knowledge of the basic anatomy has dipped below a safe and acceptable level.
That is why their exams cant determine if you have TOS or one of these similar conditions:
– a herniated disc? a bulged disc? a slipped disc?
– a pinched nerve in the neck? cervical radiculopathy? a brachial plexus injury? brachial neuritis?
– shoulder hyperabduction? a shoulder impingement? a rotator cuff syndrome?
– median nerve entrapment? cubital tunnel syndrome? carpal tunnel syndrome?
– Raynaud’s phenomenon? a Pancoast’s lung tumor? a syringomyelia?
– muscular sclerosis? muscular dystrophy?
– cervical ribs? an elevated first rib?
What if it is a combination of a few of these conditions? Oh no!
Confused, doctors order an MRI. You think they are getting down to business but sadly doctors know they can’t diagnose or determine the cause of TOS with an MRI.
If you are misdiagnosed, their treatment approach wont work.
This book has an entire chapter on how to back-check your doctors diagnosis.
There are more than 16 different treatment approaches doctors recommend to treat TOS. Some advocate painkillers, NSAIDS, scalene injections, Botox injections, stretching, traction, nerve gliding, ultrasound, muscle stimulation, dry needling, supports, ergonomic corrections, first rib and spinal adjustments, massage, stretches and exercises. Which one “by itself” removes all the compression that causes TOS and prevents it from returning? None of them!
When these conservative treatments fail, you are facing TOS surgery. There are 4 muscles that lift the first rib (tunnel floor) up into the outlet and 6 muscles that drag the shoulder (tunnel roof) down into the outlet. TOS surgery only removes the rib (floor) and 3 muscles and one of the 6 muscles that drag the shoulder (roof) down into the outlet.
What if you just painkillers and live in chronic pain? The constant compression could cause a blood clot in the vein under the collarbone. If it releases as a pulmonary embolism it could cause a pulmonary infarct that may kill you.
What is the human spring approach?
If you don’t know how the body works a doctor can tell you anything and you have to believe them. Knowing doctors this is not a good position to be in. His teachings will help you sharpen your judgment on what course to take in treatment & prevention.
He teaches how the body uses springs systems to absorb collisions of walking and running, springs to recycle energy and spring engineering to maintain a strong wide open thoracic outlet and tunnel.
The aha moment is when you learn the that most treatments are only effective at restoring your lever mechanisms. You cant restore the thoracic outlet, spring engineering with treatments designed for lever mechanisms only!
This book has photos of 30 self-massage and stretching exercises that you can do yourself to reduce your muscle and joint pain. He also provides photos of the approach he uses to restore your spring so you can show your doctor what to do. There are over 30 stretches & exercises that will lift the roof (shoulder) off the thoracic outlet to prevent TOS from recurring.
Tired of suffering? Scroll up and get a copy of this book, now!
A Blizzard, a Wish and a Lost Treasure…
How hard can it be to entertain a house full of guests, without revealing they are at the wrong Inn? Mila needs the money to satisfy the bank. All she has to do is give them a holiday they won’t forget and not fall in love with Garrett Donnelley and his family.
Mila Vunderberg is in desperate need of money to save her family home. Left caring for an ailing grandmother who spends her days searching for a “treasure” that doesn’t exist, she has been forced to sell off pieces of her lineage to make ends meet. A blizzard blows in help in the form of a family looking for the perfect Christmas.
Garrett Donnelley’s family surprises him with the gift of a perfect Christmas in New York. When the driver drops them off at a beautiful home on the Hudson River they are welcomed like family. Enchanted by Mila, Garrett is seeing visions of a future with her but his hostess has secrets that threaten everything he cherishes.
One man believes the treasure is real and the Donnelley family is in his way. Mila and her treasure will be his, one way or another.