Adults who are looking for ways to reduce pain and swelling will find answers in this book. Physical therapy exercises help build strength and improve function so people can live a full, comfortable life. These strategies can reduce the need to access the healthcare system and keep people living independently.
Mom, Dad…Can We Talk? is for the tens of millions of people dealing with concerns for aging parents. It is controversial, sometimes humorous, often poignant, encouraging — and always helpful. The book is rich with stories of adult children who have been challenged and rewarded in this final stage of the parent-child relationship. It includes tips for initiating caring conversations like: “Mom, we’re worried about you living alone.” “Sis, I need your help with all this.” And, “Dad has a lady friend!” There are also helpful hints on how to understand and manage the realities of dementia, drinking, depression, and driving. In this newly revised edition, Guest Contributors address new topics like: helping grandchildren understand their aging grandparent; helping families with aging parents who have a special needs adult child; and, adapting to the complications imposed by the sudden intrusion of a reality like a pandemic. Also included is a new discussion guide as a bonus! Mom, Dad…Can We Talk? is the how-to book you need to help successfully manage these challenging times in family life.
Irene Michaels has spent a lifetime building one success upon another—as a dancer, actress, model, owner of a modeling agency, entrepreneur, producer, beauty and luxury lifestyle expert with a widely read website since 2008, and founder of her signature brand, “I On . . . ,” through which she has offered her highly regarded anti-aging skincare brand, I On Youth Collection by Irene MichaelsTM. Resilience brought her back from an accident that could have been the end of her career at a young age, and boundless enthusiasm for making the most of every day has kept her far younger than her years. A lifelong equestrian, she has surrounded herself with the love of her many animal friends who add immeasurable joy to her life. Irene brings her readers insights from a life well-lived along with myriad secrets and tips for always keeping up a youthful appearance and heart.
After publishing his bestselling novel The Transhumanist Wager in 2013, Zoltan Istvan began frequently writing essays about the future. A former journalist with National Geographic, Istvan’s essays spanned topics from the Singularity to cyborgism to radical longevity to futurist philosophy. He also wrote about politics as he made a surprisingly popular run for the US Presidency in 2016, touring the country aboard his coffin-shaped Immortality Bus, which The New York Times Magazine called “The great sarcophagus of the American highway…a metaphor of life itself.” Zoltan’s provocative campaign and radical tech-themed articles garnered him the title of the “Science Candidate” by his supporters. Many of his writings—published in Vice, Slate, Quartz, The Guardian, Gizmodo, TechCruch, Psychology Today, Salon, New Scientist, Business Insider, The Daily Dot, Maven, Cato Institute, The Daily Caller, Metro, International Business Times, Wired UK, The San Francisco Chronicle, Newsweek, and The New York Times—went viral on the internet, garnishing millions of reads and tens of thousands of comments. His articles—often seen as controversial, provocative, and secular—elevated him to worldwide recognition as one of the de facto leaders of the burgeoning transhumanism movement. Here are many of those watershed essays again, organized, edited, and occasionally readapted by the author in this comprehensive nonfiction work, The Anti-Deathist Movement: Writings of a Radical Longevity Activist—part of a forthcoming box set book collection of his work focusing on futurism, secularism, life extension, politics, philosophy, transhumanism and his early writings. Also included is one of Zoltan’s new essays, never published before. Enjoy reading about the future according to Zoltan Istvan.
This book was created as a step by step how-to to teach you to bring out your sexy no matter what limitations you have knowingly or unknowingly set for yourself or judged for yourself before this point. That stops now. That sexy, energetic, alluring and exciting woman is in there. This book will tell you exactly how to bring her out. I will stress several times in these pages the importance of taking time each day committed to only you. Time that involves your mind, your body, your spirit and your emotions. Working out is not only for your biceps and calf muscles. It is for the whole you.
As with any advice that anyone can give, this book comes with action steps. If you follow them with intention and consistency, then you will succeed. If you don’t, you will not. These steps are proven and guaranteed to help you bring out your inner sexy Goddess and start enjoying the vibrant life you deserve!
Aging Sexy is a complete support system for every woman who has begun to feel that growing older does not allow her to be sexy, vivacious and sensual at this point in her life. This book is meant to be used, devoured and shared. We, as women are meant to feel delicious exactly as we are no matter what changes are happening to our minds and bodies.
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