Tag: anxiety

Everyday Mindfulness Made Easy

Everyday Mindfulness Made Easy

| October 23, 2017

Mindfulness is a very effective way of improving your quality of life and also has applications for many health conditions. In this book, mindfulness will be defined and the benefits outlined followed by a discussion of formal and informal mindfulness practices for your everyday life. When you buy this book you will get: •a good […]

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Tyson & Joey: Two Worlds Collide

Tyson & Joey: Two Worlds Collide

| October 20, 2017

This is the story of two very different young men, from two very different worlds. Tyson is from the rough streets of Trentan, a crime-ridden, drug-infested, inner-city neighbourhood. Joey is from the affluent northern suburbs, a community of privilege and opportunity. The worlds of these two young men collide through a chance encounter, and as […]

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Give yourself the gift of Conscious Optimism

Give yourself the gift of Conscious Optimism

| October 5, 2017

About Conscious Optimism: The balance is off, way off. Compared to the yin of negativity in our surroundings today, the yang of positivity has never in history looked more diminished. As a result of this lack of positivity, stagnation has permeated our being, rendering meaningful action a mere afterthought. We must rebel against it now […]

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Reconcilable Differences

Reconcilable Differences

| May 11, 2017

Kate is a survivor. Fifteen years after her breakdown, Kate has built a successful career as a family mediator, specializing in couple’s reconciliation. In fact, she’s about to receive a prestigious award for her accomplishments. Her latest mediation brings together a young couple on the brink of divorce, and only Kate’s expertise and sensitivity can […]

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Intermittent Fasting: The 30-Day Schedule To Reversing Anxiety, Regaining Energy and Maximizing Productivity

Intermittent Fasting: The 30-Day Schedule To Reversing Anxiety, Regaining Energy and Maximizing Productivity

| May 10, 2017

Discover the Proven 30-Day Intermittent Fasting Schedule! For a limited time, get this Amazon bestseller for 0.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Dieting is a relatively new phenomenon. Indeed for most of humanity, our diet was controlled by AVAILABILITY – when Stone-Age man managed to kill the wooly mammoth […]

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Meditation for Beginners – How to Relieve Stress, Anxiety and Depression and Return to a State of Inner Peace and Happiness

Meditation for Beginners – How to Relieve Stress, Anxiety and Depression and Return to a State of Inner Peace and Happiness

| May 7, 2017

Meditation for Beginners – Learn how meditation can transform your life TODAY! A ‘meditation for beginners’ guide that will give you life-long peace and happiness. A regular meditation habit can make you healthier, happier and more successful than ever! This book will teach you exactly how to calm your mind, release tension and “let go” […]

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How to Deal With Anxiety, Interim Guide

How to Deal With Anxiety, Interim Guide

| April 27, 2017

We want to be calmer. We also want to feel good about ourselves, and we want to deal with anxiety! We can achieve ALL of these goals with the newest release from Jennifer Hooper, Clinical Recovery Director at Jennifer Hooper Enterprise, called How to Deal with Anxiety. Based on these exciting teachings, you will learn […]

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Black Sheep No More: Overcome Social Phobia, Lack of Self-Worth and Other Personal Limitations. Create a Joyful Life

Black Sheep No More: Overcome Social Phobia, Lack of Self-Worth and Other Personal Limitations. Create a Joyful Life

| April 21, 2017

There is life after social alienation! We are social beings and all our lives happen in a social context. However, for some people being social is a source of pain, frustration and disempowerment instead of comfort, friendship, support and joy. I call these people black sheep. If you are one of them, you may have […]

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Public Speaking Skills: Steps to Become an Effective Public Speaker & to Improve Communication Skills

Public Speaking Skills: Steps to Become an Effective Public Speaker & to Improve Communication Skills

| April 17, 2017

“Public speaking” is one of the most useful yet challenging skills one must have to become successful in almost every field. Good public speaking skill helps you to share your thoughts, ideas, strategy & present yourself in front of the audience in a very positive & effective way. “Public Speaking Skills: Steps to Become an […]

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Stoicism: Cure Stress, anger, panic, depression and anxiety with stoic philosophy

Stoicism: Cure Stress, anger, panic, depression and anxiety with stoic philosophy

| August 28, 2016

Use stoic philosophy and wisdom to manage your everyday emotions!   You can also read this book FOR FREE on Kindle Unlimited In todays society there will be demands and distractions coming from every direction at any time of the day. It can be hard to feel like you’re in control of anything and it […]

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