Look Beyond Fear & Be Courageous: 6 Proven Ways To Bring Out Bravery

Fear may take on a variety of forms, from anxieties about day-to-day issues like finances or the environment to the universal devastation we all feel when a friend or loved one passes away. Even in the presence of all the elements necessary for pleasure, life might seem lacking if fear causes us to dwell on the past and worry about the future. Even though we all feel fear, it is possible to learn how to prevent it from controlling and shaping our lives. Benjamin Brayshaw provides us with a timeless roadmap for living boldly on these pages. “This wonderful book seems like a message from our very own heart since it is written in language that is so personal, calm, compassionate, and immediate. We have never been more in need of hearing Benjamin Brayshaw, one of the most significant voices of our time. We all struggle with fear because it is damaging and ubiquitous. Benjamin Brayshaw, a poet, philosopher, peace activist, and one of the world’s leading spiritual figures has authored a potent and useful strategy manual for conquering our crippling doubts and inner terrors. Benjamin examines the causes of our anxieties in his book Look Beyond Fear And Be Courageous. He then offers potent strategies to help us overcome our concerns and discover serenity and freedom from worry.

Meet Benjamin Brayshow

Benjamin Brayshaw is a Health and Wellness Practitioner, Chiropractor, Teen Mentor, and Author of books on healing through the ages. He is an American who defines himself as straight. He has a postgraduate degree in sports science. He grew up in a working-class neighborhood. After his mother died when he was young, he was raised by his father. He loves exploring…people, places, words, and truths, and loves encouraging people toward honesty, and toward being their best selves.

Sis, Complaining Is Remaining In Toxic Thinking

Examine your thought life and live in His glory with this guidebook on converting negative thought patterns into positive thinking — win the battle in your mind using the word of God. It’s time you stop falling victim to the devil’s deception and start the journey to reclaiming your identity as a child of God. All you need is to revisit your Christian values, be patient with your progress, and always remember that God absolutely loves you and wants you to put an end to your struggles. It’s not going to be an easy path, but you have an effective guide to accompany you every step of the process. Inside this transformative Christian guidebook, you will discover: How chronic complaining entails toxicity that traps you in a life of struggles and suffering — and how your body takes a toll every time you complain The importance of recognizing your thoughts — and why you must learn of the patterns keeping you from moving forward and defeating the invisible enemy within you How to cultivate self-awareness by acknowledging and identifying your thought patterns to redefine your perception of reality Steps to conquering negative thoughts the Christian way to allow you to renew your mind by integrating the word of God into your day-to-day life The importance of practicing Christian mindfulness and developing self-compassion to bring you closer to Him and transform what you say in His way The role of emotions in your journey to reconnect with the Lord, including appropriate verses to help you fight against depression, inferiority, loneliness, and other negative emotions The power of gratitude and how to incorporate it into your character — nurture contentment, develop a stronger faith, and realign your spirituality And much more. Christ is the epitome of love and proof that God has always wanted us to live in His victory. You may have temporarily drifted, but you can always go back to Him. God is always waiting for you to run back to him. Discover how to remove yourself from the toxicity of negative thinking and return to God’s embrace.

Meet Mia Farrah

Mia Farrah is a devout Christian and the author of Sis, Complaining Is Remaining in Toxic Thinking. Her work takes a Christian angle on self-help, resulting in a truly inspirational approach to personal growth and healing. Mia grew up as a regular churchgoer and taught Sunday school for many years. This gave her a unique perspective on the problems faced by young people and the ways in which their faith and the teachings of Christ can help them. Mia has firsthand experience of the power of the word of God to help you transform your life. She struggled with negative thought patterns for years, attempting to get rid of them on her own. It was only when she turned to God for help that she realized the solution lay with Him. She is of the firm belief that the Word of God can be applied to change our thought patterns, resulting in a positive shift across our whole lives. She is passionate about helping others access practical applications of the scriptures in order to improve their circumstances and live a happy and fulfilling life under the watchful eyes of God. The oldest of 11 children, Mia grew up in a small country town, and church life was central to her upbringing. She is now a mother to an 18-year-old daughter and is thrilled to be in a position to teach her the lessons she missed out on herself,

Journaling | The Ultimate Self Improvement: An Essential and Definitive Guide on How to Write a Journal and Unlock Your True Power

If you want to become the master of your own life, then keep reading. Are you tired of repeating the same mistake? Are you tired of being confused about how negative situations seem to appear in your life, time and time again? It’s time to put an end to that. Imagine having the ability to always make calculated decisions in your life, uninfluenced by impulse, and are best for you. Imagine being able to traverse, contemplate and respond appropriately to your own thoughts, with simple and easy techniques. Welcome to the exclusive world of journaling. Journal keeping is an art somewhat lost in time, however, its relevance is at its pinnacle in this modern era. Countless icons throughout time have partaken in this craft, ranging from Albert Einstein, Marie Currie, Leonardo DeVinci and Anne Frank. Discover how to befriend stress, anxiety, depression, and many other inhibitions, and reduce their presence in your life. Achieve your goals with confidence and ease. Effortlessly track your progress on becoming the best and most true version of yourself. “People who keep journals have life twice.” —Jessamyn West (1902-1984), highly accomplished novelist and writer. In this book, you will be introduced to the special truths about journaling. You will then have everything you need to become the authority of your own reality. Whatever improvements you wish to see, health, wealth, cognitive behaviour, more fruitful relationships, you are guaranteed to make some serious and enlightening headway. You just need a pen, paper, and these proven strategies. Here’s just a taste of what you’ll discover in this book: • How journaling can help you reach advanced levels of consciousness • All the benefits you can experience from journaling • How and why these benefits occur • How to start journaling today, even if you have no idea how • The blueprint on how you can tailor this practice to any area of your life • 14 journaling techniques, with full step by step guidance • How to transform journal writing into a habit that sticks • The secret to never running out of things to write • 10 mental inhibitions journaling has an astounding applicability to and exactly how to apply it • How to create order in your life and run it like clockwork • The essential tricks to express yourself and allow your words to flow freely onto the page • The most common problems people face when journaling and how to overcome them • The untold power of accountability • How you can evolve journaling to supremely benefit your mental health “In general, people diagnosed with Major Depressive Disorder reported significantly lower depression scores after three days of expressive writing, 20 minutes per day.” – Journal of Affective Disorders, Volume 150, Issue 3. Expression really is the opposite of depression. The guidelines for journaling have been made so easy to follow that you will have success with it, even if you currently lack dedication or motivation in your life. No matter who you are, what you do or where you are in life, you can benefit greatly from this book. Attaining heightened awareness of oneself will always be invaluable. There is so much you can do with it, and if you don’t know how, you will. That’s why this book is for you!

Meet Michael Stack

Michael Stack is a former personal trainer and currently works in the profession of counselling. Throughout the duration of both these contrasting careers, he has always been a journal advocate. Not only would he prescribe this art to both his clients, but he avidly journals and has perfected his craft over the years utilizing a myriad of different techniques. His mission is to share the power and benefits that lie within journaling, so we can all become our best selves.

How to Stop Overthinking from Ruining Your Life

This is the age of the brain, and way too many of us have let it rule our lives in very dangerous ways. Here’s how to change that: Do you lie awake obsessing about your day? What you did or said that might have been wrong, or what you might be facing tomorrow? Do you believe you can think your way out of any problem if you just apply your mind hard enough? How many random, worrying thoughts do you think you have every day, about stuff that never happens, or isn’t even real? No wonder you are stuck in a stress spiral. It only takes a few of these thoughts to tie your gut in knots, send your heart racing, and put a complete stop to any sleep. Over 75% of 25 to 55-year-olds struggle with overthinking, and about 52% of those above 55. That’s a lot of people spending a lot of time and energy on something that is not only unhelpful… but downright bad for them. It can lead to major depression, anxiety, panic attacks, and other serious health issues like heart problems, high blood pressure, digestive upsets, and more. Too many of us spend way too much time in our heads obsessing about stuff we don’t need to. Are you ready to finally break free from this torment? In this supportive and practical book, you will discover: -The benchmark for overthinking – Do you have a problem, or is this just normal? -How to put a stop to a racing brain -How the brain can mislead and confound even the smartest of people -The upside to overthinking – if you can’t stop it, you may as well point it in the right direction -The easiest way to get out of the dwell well, and how to avoid falling into it in the first place -The secret Jedi mind tricks to calm yourself instantly -What you need to do to get rid of your negative inner critic and that pesky imposter syndrome for good -The easiest ways to make tough decisions -How to set up workable support systems to help you keep overthinking at bay -Healthy habit hacks that will help you easily apply and use these practical tools and methods -How to focus your mind, no matter what is going on around you -How to never feel socially anxious, no matter what the event or situation And much more. You may have tried a bunch of things already. You may have been told that your mind is beyond your control, but that is simply not true. The mental mastery tricks, tools, and tips in this book explode the myth that we are at the mercy of our minds. In fact, with the right approach, you never need to spend another sleepless night worrying about things you have no control over. Maybe more thinking is not the answer to overthinking! Sometimes you just can’t think your way out of a problem that you spent most of your life behaving your way into. But there is another way to solve the overthinking dilemma – and this book has the answers. Discover the secrets to mastering your mind and make overthinking a thing of the past.

Meet Helen Corbyn

Raised by a single mom, Helen grew up in the Great Smoky Mountains. She traded the mountains for the beach when she married her husband and moved to the coast. After the loss of her special needs three-year-old daughter, Helen spent many hours in counseling, researching, and putting into practice strategies to help cope with stress, loss, anxiety, and overthinking. She knows what it feels like to be paralyzed by her thoughts, so she is passionate about sharing her knowledge and experiences to help others.

Litter Box

This collection of poetry is a combination of the ups and downs of my anxiety and depression while battling heartache. It reflects my limited belief in myself and my codependence on another human who damaged me. My heartache was very painful and unforeseen. I fell in love hard and hurt hard. Through the pain I found life changing healing. If you have ever had your heart ripped out then this book is for you!

Meet Dacia Collins

Dacia Collins was born and raise in the enchanted state of New Mexico. Dacia considers her family and life experiences to be most important to her. Dacia loves being a lifelong learner. When she isn’t working or tending to her two beautiful children, you can almost always find her adventuring and creating new memories!

One Survivor’s Guide for Beating Depression and Thriving Thereafter

This personal and motivating guide for battling depression follows one survivor’s intimate journey through the illness while imparting the essential steps readers can take to start feeling better. As the narrative of this first person account unfolds, it compels, educates, and guides readers towards forming the necessary habits for overcoming depression. Its holistic approach uncovers many keys, practices, and secrets that can lead to a healthier and happier life. One Survivor’s Guide for Beating Depression and Thriving Thereafter is an inspirational story of struggle and perseverance that will prove that anyone can fight their way through their darkest hour, and even dare to begin to forge their way to thriving thereafter.

Meet Nima Fard

Nima Fard is a motivator, presenter, coach and corporate manager who has extensive experience researching, writing and presenting business seminars for a diverse group of private and public companies. One Survivors Guide for Beating Depression and Thriving Thereafter is based on Nima’s struggle with the disease of major depression. The author’s hope is for others to benefit from his work as well as to shed light on the disease of depression in an effort to raise the public consciousness about mental illness. Nima currently lives in Calgary, Canada.

ELIMINATE FEAR INSTANTLY: How to Completely Remove Fear: A Self-help Guide

Fear is one of the primary concerns that become a barrier on the way of success and happiness. What could you achieve on the off chance that you had no fear? Would you get that advancement or raise your current situation, or start a business you needed to? Would you work on your current relationship or at least outfit the nerve to converse with that somebody extraordinary? The vast majority’s explanation isn’t adequate if they’d prefer little to do with capacity and much to do with fear. Let’s apply the Language of Mind to Eliminate Fear, trauma, grief, or anxiety. It has been a great experience to deal with individuals with several mental issues from different social categories. Though every condition was different, one common problem was almost always there. Some fear! I found if people could overcome their fear, they would instantly have felt better. So, it has always been my priority to help people get rid of their fear or phobias. This book is an effort from my side to allow individuals to get rid of their fear. Using the NLP technique explained here, one can eliminate their fear instantly. ‘Eliminate Fear Instantly’ is a self-help book. This book is for everyone who wants to remove fear from themselves. This technique not only removes but eliminates fear. Some can get rid of their fear with just one go. Some require 5 to 6 goes. This technique indeed eliminates fear. It works for severe fear too. NLP stands for Neuro-Linguistic Programming. It provides us with essential tools to communicate with our subconscious mind. When you try to communicate with someone who speaks a distinct language and does not realize yours, it is not unusual that you ask for something, and he gives you another. It often happens in a restaurant in a foreign country. We order sandwiches, and the server serves us a burger. The relationship we have with our subconscious mind is precisely the same. We think of something, and our subconscious takes it another way. You order your subconscious for a healthy relationship with your friend, and the result may appear in a reverse way. It is because the translation was not correct. Several NLP techniques become the translator for us. NLP translates our conscious thought and conveys the correct meaning to our subconscious mind. It also teaches us the language of our subconscious mind. Fear can be real or imaginary. For example, the dog is going to bite me. The dog may bite you, or you may imagine a dog bite. Thus, you may develop a fear and stores it in your memory. We sense danger, and we feel afraid. In most cases, fear develops in an instant and can be eliminated as quickly.

Meet Surajit Sarkar

Author Surajit Sarkar is a teacher and an educationist. He has been in this profession for over twenty-five years now. Despite having a science background, he is very fond of positive psychology, medical hypnosis and NLP. He has been a member of ‘The British Society of Experimental and Clinical Hypnosis’, ‘International Hypnosis Federation’. He is certified as a part of the ‘Fellowship in Cardiac Rehabilitation, from Apollo Hospital, Hyderabad, India. He is the founder of ‘Golden Childhood Institute’. The institute was established in the year 1996 in West Bengal. It is a well-known institution dealing with childhood education and child development. “Light the light of knowledge. Light the light of love. Spread the light of knowledge and spread the light of love.”

The Obscured Journey

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The human condition is one riddled with complexities about the path we yearn for, who we are and what we believe.

We have become so dogmatic in our own beliefs that when they don’t come to fruition or we find them to be a hoax, our journey can come crashing down with doubt, fear, and uncertainty. Many individuals think they know why they are doing what they do, where they will end up, or who they wish to be in 3 to 7 years until a catastrophic event called life occurs.

We dream to live adventurously but the fear of change confines us to only existing, which is to survive in the fog of society thus creating a disoriented/invisible sensation. The unknown causes our thoughts to imprison us as we ponder if we will ever be content or if we will forever be in debt paying bills. We work hard to be accepted instead of acknowledged. We wonder about our next occupation or what comes after retirement. We worry about things we can’t control then suffer from anxiety. Our breath is limited by our determination and imagination yet those things we can take hold of.

We exclaim at times to be lost, but to be lost is to know where X marks the spot yet unclear on how to get there. So the question is:

What’s the Journey Toward X?

This book is meant to help you not only choose your path, but how to choose it wisely and magnanimously.

WORRY FREE LIFE

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Use These Powerful Techniques To Worry-Proof Your Life And Eliminate Anxiety And Stress today!

Humans have a strong desire to know everything. We want to almost be certain about everything about the future so we think every possible angle about different facets of our future. It is our mind’s way of doing its best to ensure we are not exposed to danger.

However, although thinking about different possible angles about the future is a good thing, many of us go overboard in our thoughts. We transition from healthy thinking to unhealthy negative thinking that fuels our worry about literally everything.

And instead of finding solutions to the problems that our minds find, our mind goes to the default state of simply worrying just for the sake of it. In fact, we create our own problems in our minds and just constantly think about them, without putting breaks on it.

It feels as if we are just addicted to worrying and the worry is some sort of reward that we can’t live without. And when that happens, we just can’t move forward; we feel incapacitated and overwhelmed by the many things we’ve thought that could go wrong.

It is a helpless and stressful situation to be in.

Does this sound familiar?

Does worry engulf you every waking moment and you just don’t know how to make it stop?

Has it gotten to a point where your excessive worrying has made it hard for you to move forward in life, to take up opportunities, pursue your passions and do so many other things?

Do you often experience analysis paralysis because of your excessive worrying?

If you answered these questions with a YES, this book will help you put an end to it all

Here is a preview of what you will learn…

  • What Is Anxiety
  • How Anxiety Affects The Quality Of Our Lives
  • Nurturing Mindfulness to Become Aware of Your Thoughts and Emotions
  • Why Nurture Mindfulness
  • And Much, Much More!

Take action now and get this Kindle book for only $0,99!

The Heretic’s Guide to Homecoming (Book One: Theory)

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WINNER OF THE 2019 READERVIEWS AWARD FOR FANTASY!

FINALIST FOR THE WISHING SHELF AWARDS!

“Life is transformation. You change or you die.”

Ashamed of his past and overwhelmed by his future, Ronoah Genoveffa Elizzi-denna Pilanovani feels too small for his own name. After a graceless exit from his homeland in the Acharrioni desert, his anxiety has sabotaged every attempt at redemption. Asides from a fiery devotion to his godling, the one piece of home he brought with him, he has nothing.

That is, until he meets Reilin. Beguiling, bewildering Reilin, who whisks Ronoah up into a cross-continental pilgrimage to the most sacred place on the planet. The people they encounter on the way—children of the sea, a priestess and her band of storytellers, the lonely ghosts of monsters—are grim and whimsical in equal measure. Each has their part to play in rewriting Ronoah’s personal narrative.

One part fantasy travelogue, one part emotional underworld journey, The Heretic’s Guide to Homecoming is a sumptuous, slow-burning story about stories and the way they shape our lives.