counseling

Release Renew Revive: Unshackle Secret Shame, Ditch Self Sabotage, Rise into Your Personal Power

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Life after sexual assault or domestic violence can feel very lonely. You are an amazing person and nobody else knows it. You continue to keep the secret and you continue to hide. It’s not your fault.

If you share what happened to you, they may not believe you and they blame you for what happened. You tried therapy, group therapy, support groups and read all the other books. You get labeled a Survivor and it doesn’t feel right to you.

Survival is not enough. Are you ready to go from living a life of survival to living a thriving life? A life filled with love, trust and prosperity. A life where you are not alone and feel safe.

If you are ready to heal and transform your life, there is a way that allows you to feel safe and loved. Discover how you can release the shame, renew your beliefs, and revive the life you were always meant to live.

In this book, you will discover:
• How to RELEASE the past and unshackle the shame
• Embrace the power forgiveness so that you remember the assault instead of reliving it
• Discover your inner strength and take back your power
• Stop making decisions based what was done to you in that moment and take back your life
• The step to RENEW your beliefs and get rid of the belief blockers that have been getting in the way of what you want
• Let go of the secret because it is making you hide and not be seen as the amazing woman you are
• No longer feel like you have no control over your emotions by removing triggers that make you play small
• Create new automatic pathways in your brain that bring about your desired life
• How to REVIVE the joy you had for life before you were assaulted
• Raise your self esteem and develop the confidence to achieve your goals
• Speak to yourself so that you create certainty and remove doubt from your mind
• Create your undeniable vision for your life and make decisions from the vision version of you
• Rise into living your Thriving Life with bonus goodies

This proven process has helped women who used to identify as a survivor to live as a thriving woman.

Author Heather Dunlop used to be labeled a Survivor and has become a Thriving Woman

Heather helped Marie go from being afraid to go the local post office in a town of 1700, even when the post office was empty, to attending a conference at a Las Vegas Hotel and walking from her room the conference hall by herself.

Heather helped Holly stop blaming her husband for what had happened to her as a teenager.

Heather helped Ann remove old beliefs that were getting in the way of her sales job and she went on to become a top salesperson in her company.

If you are ready to RELEASE the past, RENEW your beliefs, and REVIVE your desired life, scroll up and click the add to cart button.

I Want Out: Go No Contact From Toxic Parents, Keep It That Way And Heal From The Narcissistic Abuse

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I’m a psychologist and also a former victim of narcissistic abuse, and with this book I’m trying to raise awareness of what I think is the big pandemic of the 21st century: narcissistic personality disorder. The book is designed to help people who is about to go no contact (which is a usual last resort, extreme measure that a victims of narcissists are often forced to take after some time of living with them; a measure in many things akin to leaving a cult), but it can be of interest also for general public, as an educational work.

Meet Eric Dennis

Feelings and Reason: Activating Your Heart as Compass Despite the Ego’s Interference

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Feelings and Reason - ASIN B089TVLZQ5

Learn from a trauma psychologist the wisdom of real people challenged with the task of overcoming severe adversity. Integrating their insights into a complete picture of the human experience Ernie L. Vecchio reveals a developmental understanding of how adversity becomes an opportunity for self-correction, growth, and healing. By acknowledging that the human ego is only one-third of a larger system, people learn not only what is observing their life, but why and where it is intending for them to go. The problem is we’re stuck in between life as it is and life as intended with whatever the ego considers interference. But there is good news, a unifying intelligence within everyone that wants nothing more than to liberate our fullest expression. Bringing continuity to how this unfolds, we learn there are ten absolute truths of being human. 

The process begins with a logical and sensible path to emotional maturity – we are what happens first. All humans are spiritual beings born into a psychological world (first premise). You are human (second premise). Therefore, you are psychospiritual. In this context, giving station to what we are in the beginning means we no longer have to be at the mercy of a misguided ego. What follows is a reciprocal relationship with the self and all of life. More than reducing people to their strengths and weaknesses, Vecchio proposes that every human being is a hopeful expectation for the future. He reminds that the path forward has always been inward. Often called the road less traveled, he provides people with a pragmatic and reliable Map to Becoming.  

He states, “Some have said that when the ego’s interference is removed, it is analogous to being able to see in the dark.” Offering people a clear understanding of ‘human angst’ he clarifies that we can learn to convert obstacles into motivational fuel. By giving station to our full navigational abilities, we become invigorated to live in the present moment. We become an inspiration for each other simply by the way we carry ourselves in the world. The meaningfulness of life returns when feelings and reason (a faculty of consciousness) are aligned. Often ignored, he proposes there is an evolving wisdom in our subjective experiences but we must have some form of an inner life to interpret them. Becoming a study of one, we develop a growing and dynamic perspective for the love of wisdom (i.e. philosophy), which brings this intelligence to the surface. What follows is a natural inclination to pay it forward. Having a clear understanding of the past and a deep appreciation for the present, we develop an optimistic view of the future. True authenticity is the simultaneous realization of hindsight, insight, and foresight, a form of vision that is proof-positive of a life lived awake.

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Presents of Mind

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These poems are about therapy and life’s struggles. They take you on a verbal, visual and emotional journey. Written for anyone who reaches for deeper meaning in their inner and outer worlds, or who strives for personal growth through the puzzling process of becoming and being, this intricate, poetic and artistic tapestry invites the reader to engage on therapeutic, spiritual and philosophical levels.
“Replenishes the soul… Brimming with honour and compassion.” – Amazon reviewer
“… very beautiful and a moving evocation of therapy / soul work.” Professor Joy Schaverien, Jungian Psychoanalyst, Author of ‘Boarding School Syndrome: The Psychological Trauma of the Privileged Child’
“…an extraordinary accomplishment. …full of emotion, pain, and hope.” Pauline Andrew MA Couns/Psych, Director, Deep Release, Managing Director, Barnabas Counselling Training.

This book offers a compassionate and dignified view of distress and brokenness, while pointing to the beautiful and mysterious energies and immense healing resources of the mind.
A collection of inspirational shaped poetry and corresponding artwork by the author, these are Richard’s reflections on psychotherapy and the creative energy and healing power of the mind, woven into a tapestry of metaphors and forms. This book explores archetypal themes underlying the therapeutic journey. The reader is invited to dive in to the intertwined verbal and visual world of the book – and themselves – to engage with their own experience and process.
Themes running through the book include: light and dark, annihilation and resurgence; fragmentation and integration, transformation, healing and wholeness; concealment and discovery; identity, authenticity and becoming; creativity, energy, cycles and music; cellular, personal and universal perspectives. There is an air of mystery as the book raises questions and contains ambiguities and puzzles. The richly concentrated style is thought-provoking and moving, and its pages can be read rewardingly many times.
It is written for anyone who finds life a challenge, for clients and students of therapy, for counsellors, psychotherapists, and others concerned with mental health. It may also appeal on a spiritual and philosophical level, and to anyone interested in shaped poetry.
The substance of the poetry is expressed both in the shapes and in the words, and there is an essential coherence in the relationship between them. There is an unexpected depth and multi-layered symbolism to be found in the imagery, which is a vital, architectural part of the whole, and models a personal space for nurturing psychological resources in a world where intense pressures frequently defy a healthy state of mind.
This book reminds us that woundedness is not to be looked down on, that therapy is as much an art as a science, and that its essence can be as diverse and original as the mind itself.