Tag: Dieting

Become One: Become the best version of yourself through fitness

Become One: Become the best version of yourself through fitness

| December 10, 2017

What is Become One? Become One is a training program that allows you to improve everything about yourself. With this program, you will not just improve your body, but your mind and spirit as well. When most people workout, they look to improve their physical self. However, through the use of different routines and techniques, […]

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A Skeptic’s Journey Through the Yoga Experience

A Skeptic’s Journey Through the Yoga Experience

| December 1, 2017

A Skeptic’s Journey through the Yoga Experience takes a hard and personal look by one who once held deep skepticism about yoga at the history, the myths, the controversies, the practice, the philosophy, the growth, commercialism of, and impact of yoga. The book examines the racial and gender conceptions and controversies that confront yoga, as […]

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Fitness: Beginners Guide To Fitness

Fitness: Beginners Guide To Fitness

| July 15, 2017

Kickstart Your Fitness Journey Right Now By Using These Tips And Information! Over the last decade, fitness has become a true worldwide phenomenon. Every year people enthusiastically start hitting the gym, running or eating healthy. When people think about fitness, they usually think about 200+ pounds guys lifting heavy weights and being mean to the […]

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The Body Image Blueprint

The Body Image Blueprint

| June 2, 2017

The Body Image Blueprint is an honest, refreshing, and oftentimes, witty approach to finding body love and acceptance in a society that preaches otherwise. The Body Image Blueprint recounts Jenny Eden Berk’s struggle to find clarity in a culture obsessed with dieting. Through her own experience and with her proven techniques, Jenny helps readers navigate […]

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Damn the Diets: How to Recover from Restrictive Diets, Dogmas, Eating Disorders and Body Degrading.

Damn the Diets: How to Recover from Restrictive Diets, Dogmas, Eating Disorders and Body Degrading.

| May 25, 2017

Were your intentions for Diet or Lifestyle changes to: get healthy and/or fit   eat clean or pure   eat the most so called optimal diet for human beings   finally heal your nagging health problem(s)   do what’s best for the environment   look like that person on Social Media   or to just […]

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30 Days Fit Body Meal And Workout Plan: Become Your Own Personal Trainer, Your Best Home Workout Guide

30 Days Fit Body Meal And Workout Plan: Become Your Own Personal Trainer, Your Best Home Workout Guide

| May 15, 2017

It is Time to Change! Become Your Own Personal Trainer with Your Best Home Workout Guide, Meal plan and Bonus Healthy Recepie Book. My name is Natalia Zorina, I am certified dietician, nutritionist and personal trainer. I am also fitness bikini athlete, was lucky to step on stages both in Europe and North America.This book […]

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