Healthy Living, Happy Life introduces unique concepts and makes the simple yet elusive goal of happy, healthy living REAL and attainable. In a sea of health and nutrition books, this one is a clear and practical approach to applying healthy lifestyle principles to our lives that are adaptable for a personalized path that is right for you.
Debra wrote Beyond the Scale to help women just like you leave the frustration, overwhelm and stress of weight loss behind. This book outlines specific steps that when implemented and practiced consistently will put you in control of your beautiful life.
Debra understands stress and what it can do to the body, mind and spirit. Unlike many other health coaches, she addresses the whole person during the weight loss process not just the body.
Debra Moss is a Certified International Health Coach, wife, entrepreneur, guest speaker, and author. She will help you learn how to feel confident, eat better and live a healthier life while losing weight.
If you’re looking for “quick fixes” and “magic pills”, this book is NOT for you. If you want to continue the energy-draining cycle of losing weight – only to gain it back again, do NOT open this book.
This book is only for people who want to achieve the winning mindset for sustainable weight loss, fitness & a triumphant lifestyle.
Bill is the founder of the Bill Yeager’s Transformations featuring healthy lifestyle & transformation programs and has helped over 500,000 people in more than 15 countries become inspired & to transform their lives. He is an award-winning success & transformation specialist, author, speaker, and fitness enthusiast, also known for his own, personal mental & physical transformation leading to becoming a Body-for-Life Challenge Champion which ignited his passion to teach others how to achieve as well.
Based on one-on-one interviews with other transformation champions, and extensive research & coaching from the most legendary experts in the world – from Tony Robbins and Jack Canfield, to Oprah Winfrey and Mel Robbins – Bill Yeager has created a step-by-step blueprint that anyone can use to create internal drive and motivation toward their health & fitness lifestyle.
With clear language and inspirational stories, Bill Yeager has used this book to render even the most complex concepts to be simple and actionable. He guides readers, no matter how stuck they seem to feel, through the steps to achieving the winning mindset for sustainable weight loss, fitness and a triumphant lifestyle by squashing the myths and simplifying the challenges that prevent too many people from achieving.
THIS BOOK WILL SHOW YOU HOW TO DISCOVER …
– FOCUS to achieve your PERSONAL GOALS!
– POSITIVE CONSISTENT MINDSET to achieve your dreams!
– BELIEF and peace of mind that you can achieve your weight-loss for a lifetime!
– MOTIVATION & DETERMINATION to keep moving forward through challenges!
– DECISIVENESS to know how to model a plan that is guaranteed to work and stick to it!
– EMOTIONAL STRENGTH by using never-before-revealed strategies & habits taken from peering into the minds of 1000’s of people who have transformed!