Tag: fitness

BOOM: 6 Steps to a Longer, Healthier Life

BOOM: 6 Steps to a Longer, Healthier Life

| October 7, 2019

Do you think it’s too hard to stick to a routine that will help you get fit, lose weight, and feel great once and for all? Are you tired of the years flying by while you feel like a bystander in your own health? Do you want to hear yourself saying “Boom. DONE!” about your […]

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Fitness is Fun

Fitness is Fun

| January 19, 2019

Fitness is Fun is the first book of a forthcoming series that highlights the benefits of learning fitness at a young age. With whimsical illustrations and text appropriate for kids ages 2-5, this book is an ideal addition to any family interested in teaching kids about a healthy lifestyle from the start. About the author: […]

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