Learning how to Meditate, for Families of all Ages!: The 5 Easy Steps Way…

Meditation helps to unlock the power of emotional intelligence!

“The kind of book I wished my parents bought, and explored with me, when I was a kid…”

Today now more than ever we need to arm ourselves against stress and anxiety, to give us a renewed sense of hope, to make good use of our time, and contribute to a stronger society, on the physical, mental and emotional levels. Meditation has many proven health benefits that makes it a wise practice in any times, but as we are experiencing a planet wide pandemic that is having a big impact on everyone’s lives and one that might take years to subside, it is especially useful nowadays.

Make the best of your available time and do something fun and healthy with your family!

By introducing meditation as a whole family practice, not only are you adding to your own household’s overall physical and emotional health, and improving relationships, but you are also helping your children grow up to be emotionally mature and responsible human beings who will have better chances at a happy and meaningful life. And you also doing your part to help shape our future society by adding a few more well balanced individuals into the ranks of tomorrow’s leaders and decision makers. And that is something we definitely need in today’s faced paced globalized world where every person can have such an impact on the lives of so many others, to avoid making decisions that are based on fears and selfish interests, and instead from a healthy perspective and mindset.

5 Easy Steps to learning meditation as a family:

Anyone who follows this simple guide will be able to enjoy the many health and relationship benefits of meditation, inside you will find:

  • Demystifying meditation for parents and children of all ages
  • Written specifically for parents, to integrate as a family activity
  • Good for any level of experience in meditation
  • References to studies of many health benefits with Proven Results
  • Encourages healthy family relationships and dynamics
  • Learn how meditation decreases Attention Deficit Disorder and improves children’s Grades and Behavior
  • And how meditation reduces Fears and Anxieties, for adults and children alike
  • Improves sleep patterns, coping and social skills
  • Partner and group exercises
  • Learn the 100 Dragon Breath technique
  • Also includes Mindfulness Exercises and Fun Trivia questions
  • You can be surprised at just how easy it is to pick up!
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Project Online Income – Complete guide on how to make money online in 2020 and beyond

Making money online is something that every person have thought of. You must admit it! Especially if you are looking for a new opportunity in life, are between jobs or must stay at home because of a virus outbreak. The idea of making money online itself is very appealing one.

No matter if it is few extra bucks you’ll get as bonus for joining a site, a discount you’ve get when buying online or get paid for some job you’ve done online for a person on the other part of the world, it is money after all.

There are lot of ways to make money online.

You can use this book, a Complete guide on how to make money online in 2020 and beyond as a starting point.

I have personally tried most of the methods listed in this book. Some of them work well and can bring you a lot of money if you are willing to invest your time and effort. Results of my quest for ways how to make money online are in this book.

In this book, I tried to list every opportunity offered out there, check how it works and make you start thinking about how You can use that information to make extra money online, earn when stay at home or even start your own online business.

I suggest to read the whole book before starting to join selected programs or if not having time simply jump to the Table of Content immediately and see what suits you best.

Hope You’ll find content of this book interesting and useful.

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Intermittent Fasting: A Simple Guide to Burn Fat, Lose Weight, and Live Healthier

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Are you interested in losing weight? Are you looking for a solution that’s simple and effective?

If you answered yes to either question above keep reading…

“It’s Not What You Eat, It’s When You Eat”

Intermittent Fasting has become very popular today because of the success it has had in changing people’s lives by allowing them to live in their healthiest state. It is a diet that works by simply changing when you eat rather than what you eat! That means you wont have to sacrifice all of your favorite meals!

YOU WILL DISCOVER THE FOLLOWING IN THIS BOOK…

1. The science behind how intermittent fasting works!

2. Different methods of Fasting that can fit into your daily routine!

3. Foods to make fasting seem easy!

4. Tips on how to stay on track with your goals!

THIS BOOK IS DESIGNED FOR PEOPLE NEW TO FASTING AND GETS STRAIGHT TO THE POINT WITH NO ADDED FLUFF.

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Minimalism:The guide to a more fulfilling Life

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With the help from this guide, you will start to life your life to the fullest.

Minimalism can seem rather extreme. It does take a lot of self-discipline and a singular focus. This is the challenge of living a minimalist lifestyle in a non-minimalist society. We cannot get through a single day without a barrage of stimuli and distractions that would serve to derail a minimalist lifestyle.

Minimalism indeed possesses magical powers, that of making you distinguish between necessary and unnecessary and the power of achieving your goals. The powers of helping you separate your needs from your wants, again helping you achieve your goals. The powers of realizing what matters to you and what is just pointless and the ultimate power to then focus on only adding the things, people, activities, and ideas into your life that truly matter and getting rid of everything else.
Following a minimalist lifestyle does not mean you shun away everything you receive or start throwing out things from your house. Contrary to the misconceptions surrounding minimalism that it is about living a frugal life and preferring cheap things to expensive ones, minimalism is actually about sticking to everything that adds value, convenience, and meaning to your life.
If buying a laptop worth $5000 adds value to your life because your work depends on it and you are passionate about your work, there is no reason why you shouldn’t invest in it.

At the same time, you need to become more conscious of some other things you own that are holding you back and not adding meaning to your life. It could be the unused appliances in your kitchen or the heaps of clothes in your wardrobe that you bought ages ago, that still have the price tag attached.

here is a little preview what you will get….

  • What is minimalism?
  • The ways to become a minimalist
  • The goal of minimalism
  • An ideal way to stop spending and start living
  • Ways you can embrace minimalism< every day
  • Tips on stticking to minimalism

Now it is time to take action and get this Kindle book for only $0.99!