habits
Effective Habits: The Science-Backed Guide to Building Lasting Habits
If you’re looking to transform your life and achieve your goals, one of the most powerful tools at your disposal is the ability to build lasting habits. However, as anyone who has tried to change their habits or routines knows, this is often easier said than done. That’s where ‘Effective Habits’ comes in – a science-backed guide to help you master the art of habit-building.
Using the latest research in psychology and neuroscience – this comprehensive book offers practical strategies for building habits that stick. You’ll learn how to identify the triggers that set off your habits, how to create effective rewards that reinforce positive behaviour, and how to stay motivated even when faced with obstacles.
Whether you’re looking to lose weight, get fit, quit smoking, or build better habits in general, ‘Effective Habits’ has everything you need to get started. With clear, actionable advice and science-backed insights, this book will help you achieve lasting change and transform your life.
So why wait? Start building better habits today – grab your copy of ‘Effective Habits’ now!
Morning Habits: How To Maximize Your Morning Potential
Are you tired of the typical “perfect” morning routines that are being advocated but have nothing to do with you? Do you want to find the morning routine that works for you, meets your personal needs, and allows you to reach your full morning potential? Do you want to sleep better and start your day more productively? Imagine looking forward to each day – even the workdays – instead of dreading them. Not sure where to start?
We live in a hectic age where we rarely have time to pursue our passions. Although the early morning hours have a bad reputation, they are, without a doubt, the most precious time of the day. Morning Habits: How To Maximize Your Morning Potential aims to help you make the most of it while laying the foundation for a productive morning routine that will keep you in tune with yourself.
This book will show you how to create a morning routine that will transform your life into the one you aspire to live. We want to give you the tools to not only discover early rising habits but also to find time for your hobbies. You will be guided on how to frame your life while incorporating the daily habits you desire most, ultimately refining your morning cycle.
Morning Habits: How To Maximize Your Morning Potential is here to guide you on your own journey. And you better be ready, because here we get straight to the point.
Meet Anna Fleur
Outlier Leadership
IMAGINE YOU HAD A BLUEPRINT – a designed plan that highlighted the necessary habits to transform your leadership from being with the crowd to standing out from the crowd. You just need to be pointed in the right direction and be provided with the correct steps. Outlier Leadership: The 5 No Excuses Habits of Outlier Leaders is the path. Outlier Leadership is a powerful holistic and principle-centered approach that provides the five no excuses habits which helps leaders stand out and could help anyone improve their own leadership in the arenas of ownership and interpersonal relationships. In this personal workbook, you’ll discover what to do daily to become the next outlier leader. In Outlier Leadership, Dr. Christopher Brazzle helps leaders with simple leadership principles of leaders who are set apart from the crowd. Leaders who lead. No excuses. He helps leaders be open to change and watch the transformation unfold. He also helps leaders to understand that every leader has a first step where leaders often stop, but questions whether you are ready to take the next step and become an outlier leader.
