Tag: health

The Trainer’s Big Book of Bootcamps

The Trainer’s Big Book of Bootcamps

| April 6, 2018

Are you racking your brain for new and fresh ideas for your bootcamp? Do you struggle to find the time to program your group fitness class due to the responsibilities of your life, your job, your family and kids? Are you new to group fitness or just starting your own bootcamp and lacking the experience […]

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Mindfulness: A Practical Guide How to Live A Full Life

Mindfulness: A Practical Guide How to Live A Full Life

| February 15, 2018

Stop negative thinking, stress, anxiety, depression! Use full power of mindfulness to be happy today! Take action now and download this book for a limited time discount! It’s easier than you think! With all the negativities that come with a busy and fast-paced world where everyone seems to be in the pursuit of this or […]

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Kick Your Fat in the Nuts

Kick Your Fat in the Nuts

| February 12, 2018 | 0 Comments

Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, […]

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For Every Minute of Anger, You Lose 60 Seconds of Happiness: Happiness or Anger – It’s Your Choice

For Every Minute of Anger, You Lose 60 Seconds of Happiness: Happiness or Anger – It’s Your Choice

| January 29, 2018

“For every minutes of anger, you lose 60 seconds of happiness”. Would you chose to be happy or angry ? This book introduces basic importance of happiness and effects of anger on happiness. The precedents have been taken from real life situations according to religions, researches of all over world. It discusses on strategies to […]

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Fitness for the simple minded:Only five exercises you need to do for any fitness goals

Fitness for the simple minded:Only five exercises you need to do for any fitness goals

| January 24, 2018

Learn how to get started with your goals without over complicating them! I remember about a decade ago when I decided to make a change with my physique. I was on every site, every YouTube video I can learn from in order to get closer to my goals. But none of them gave me a […]

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The Goldilocks Formula

The Goldilocks Formula

| December 26, 2017

On an enchanting day eight years past, and looking like a bloated porcupine in his three year old daughter’s family portrait, the guileless Mark Guo embarked on a reluctant journey of sustained weight loss. He left his comfy home where he spent most of his days eating and sitting, and wandered into the dark forest […]

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A Skeptic’s Journey Through the Yoga Experience

A Skeptic’s Journey Through the Yoga Experience

| December 1, 2017

A Skeptic’s Journey through the Yoga Experience takes a hard and personal look by one who once held deep skepticism about yoga at the history, the myths, the controversies, the practice, the philosophy, the growth, commercialism of, and impact of yoga. The book examines the racial and gender conceptions and controversies that confront yoga, as […]

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The Mediterranean Diet for Beginners Quick Start Guide to Heart-Healthy Eating, Supercharged Weight Loss, and Unstoppable Energy

The Mediterranean Diet for Beginners Quick Start Guide to Heart-Healthy Eating, Supercharged Weight Loss, and Unstoppable Energy

| November 19, 2017

Mediterranean Diet for Beginners   Learn how a diet of whole natural foods can make you healthier, happier and more energetic than ever! *A guide to the Mediterranean diet that will make you a master of heart-healthy eating for life!* The Mediterranean diet is the healthiest, most well-respected and scientifically documented diet in the world. […]

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Paleo for Beginners – The “Eat Like a Caveman” Fast Track Guide to Better Health & Vitality

Paleo for Beginners – The “Eat Like a Caveman” Fast Track Guide to Better Health & Vitality

| November 14, 2017

Paleo for Beginners – Ready to super-charge your health and vitality? With Paleo for Beginners you’ll discover the best, most effective, and healthiest way of eating on the planet! Paleo for Beginners – Paleo Diet Fast Track Guide to Better Health and Vitality is a no-fluff, to-the-point quick read that is jam-packed with the necessary […]

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Vegan Facts: Why You Should Go Vegan Now!

Vegan Facts: Why You Should Go Vegan Now!

| October 30, 2017

Why You and Everyone You Know Should Go Vegan NOW! For a very limited time, get this book of life-changing information for just $0.99! Regularly priced at $3.99.Read on your PC, Mac, smart phone, tablet or Kindle device. You’re about to wake up to the truth that “they” don’t want you to know and how […]

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