Tag: health

The Goldilocks Formula

The Goldilocks Formula

| December 26, 2017

On an enchanting day eight years past, and looking like a bloated porcupine in his three year old daughter’s family portrait, the guileless Mark Guo embarked on a reluctant journey of sustained weight loss. He left his comfy home where he spent most of his days eating and sitting, and wandered into the dark forest […]

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A Skeptic’s Journey Through the Yoga Experience

A Skeptic’s Journey Through the Yoga Experience

| December 1, 2017

A Skeptic’s Journey through the Yoga Experience takes a hard and personal look by one who once held deep skepticism about yoga at the history, the myths, the controversies, the practice, the philosophy, the growth, commercialism of, and impact of yoga. The book examines the racial and gender conceptions and controversies that confront yoga, as […]

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The Mediterranean Diet for Beginners Quick Start Guide to Heart-Healthy Eating, Supercharged Weight Loss, and Unstoppable Energy

The Mediterranean Diet for Beginners Quick Start Guide to Heart-Healthy Eating, Supercharged Weight Loss, and Unstoppable Energy

| November 19, 2017

Mediterranean Diet for Beginners   Learn how a diet of whole natural foods can make you healthier, happier and more energetic than ever! *A guide to the Mediterranean diet that will make you a master of heart-healthy eating for life!* The Mediterranean diet is the healthiest, most well-respected and scientifically documented diet in the world. […]

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Paleo for Beginners – The “Eat Like a Caveman” Fast Track Guide to Better Health & Vitality

Paleo for Beginners – The “Eat Like a Caveman” Fast Track Guide to Better Health & Vitality

| November 14, 2017

Paleo for Beginners – Ready to super-charge your health and vitality? With Paleo for Beginners you’ll discover the best, most effective, and healthiest way of eating on the planet! Paleo for Beginners – Paleo Diet Fast Track Guide to Better Health and Vitality is a no-fluff, to-the-point quick read that is jam-packed with the necessary […]

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Vegan Facts: Why You Should Go Vegan Now!

Vegan Facts: Why You Should Go Vegan Now!

| October 30, 2017

Why You and Everyone You Know Should Go Vegan NOW! For a very limited time, get this book of life-changing information for just $0.99! Regularly priced at $3.99.Read on your PC, Mac, smart phone, tablet or Kindle device. You’re about to wake up to the truth that “they” don’t want you to know and how […]

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Vegan Sandwich Cookbook

Vegan Sandwich Cookbook

| August 6, 2017

A collection of 16 fantastically flavorful vegan sandwich recipes. Recipe Collection Includes: Artichoke-Bacon Chicken Salad SandwichesBBQ Tofu SandwichesBuffalo Tofu SandwichesCheese Sandwich with French Onion SoupChickpea Sloppy JoesChipotle-Avocado SandwichCrispy Cucumber SandwichCucumber Cream Cheese Tea SandwichesIndian Chana WrapKale, Beet, and Spinach Greens SandwichLemon-Olive Butter SandwichesPortobello Cheese steakReuben SandwichSmoky Chipotle Maple Tofu SandwichesTofu BurgersWhite Bean and Avocado Sandwich

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Fitness: Beginners Guide To Fitness

Fitness: Beginners Guide To Fitness

| July 15, 2017

Kickstart Your Fitness Journey Right Now By Using These Tips And Information! Over the last decade, fitness has become a true worldwide phenomenon. Every year people enthusiastically start hitting the gym, running or eating healthy. When people think about fitness, they usually think about 200+ pounds guys lifting heavy weights and being mean to the […]

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Easy Juicing Recipes: Athletes Energy Drink To Improve Your Energy And Increase Your Performance

Easy Juicing Recipes: Athletes Energy Drink To Improve Your Energy And Increase Your Performance

| July 4, 2017

Use this powerful juicing recipe to immediately increase your energy! Swimmers, footballers, runners, and cyclists use juice to gain the energy they need to compete against their rivals while increasing their endurance. Juices will not necessarily make you faster, but they will help you maintain peak performance for longer. Sports Energy drinks are beverages specially […]

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7 Manageable Habits: To Become Healthy, Wealthy, Successful and Happy

7 Manageable Habits: To Become Healthy, Wealthy, Successful and Happy

| June 28, 2017

Use These Proven 7 Manageable Habits Daily To Boost Your Health, Wealth, Success and Happiness This book contains proven steps and strategies on how to create 7 very important habits to do daily for a healthier, wealthier, more successful and happier life. Habits are nothing but memories of actions that we have built inside our […]

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Damn the Diets: How to Recover from Restrictive Diets, Dogmas, Eating Disorders and Body Degrading.

Damn the Diets: How to Recover from Restrictive Diets, Dogmas, Eating Disorders and Body Degrading.

| May 25, 2017

Were your intentions for Diet or Lifestyle changes to: get healthy and/or fit   eat clean or pure   eat the most so called optimal diet for human beings   finally heal your nagging health problem(s)   do what’s best for the environment   look like that person on Social Media   or to just […]

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