Healthy

Superfoods For Super Health

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This book is a collection of the most nourishing superfoods, from refreshing almond milk to plant-based foods that will give you much eating pleasure. Every superfood in this book is packed with nutrients and guaranteed to promote good overall health and longevity.
With this book, you’ll discover practical and easy-to-follow tips that will help you eliminate dangerous sources of calories, fats and carbohydrates from your diet irrespective of your style of eating. This book will appeal to anyone who seeks greater vitality, a healthier life, and longevity.
Eating the way this book suggests will help you lead a healthier, more energetic life and live longer.

Aging Sexy, 5 Steps to Feeling Younger as a Middle Aged Wife & Mom

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IT IS TIME TO FEEL SEXY AGAIN

This book was created as a step by step how-to to teach you to bring out your sexy no matter what limitations you have knowingly or unknowingly set for yourself or judged for yourself before this point. That stops now. That sexy, energetic, alluring and exciting woman is in there. This book will tell you exactly how to bring her out. I will stress several times in these pages the importance of taking time each day committed to only you. Time that involves your mind, your body, your spirit and your emotions. Working out is not only for your biceps and calf muscles. It is for the whole you.
As with any advice that anyone can give, this book comes with action steps. If you follow them with intention and consistency, then you will succeed. If you don’t, you will not. These steps are proven and guaranteed to help you bring out your inner sexy Goddess and start enjoying the vibrant life you deserve!

Aging Sexy is a complete support system for every woman who has begun to feel that growing older does not allow her to be sexy, vivacious and sensual at this point in her life. This book is meant to be used, devoured and shared. We, as women are meant to feel delicious exactly as we are no matter what changes are happening to our minds and bodies.

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