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Has the intimate connection between you and your partner steadily weakened over time? Is your sex life predictable, boring, lifeless, or non-existent? Do you wish to rebuild a strong bond of sexual intimacy but you’re unsure how to begin the process?

This must-read guide takes you on an insightful journey of self-discovery to reawaken feelings of freshness and excitement for your partner.

You will learn how to…

Understand the Relationship Zones: the Bliss Zone, the Comfort Zone, and the Danger Zone
Tune-in to subtle forms of unspoken communication and enhance sexual communication skills
Improve self-confidence to feel sexier and discover surefire ways to reconnect with your sexuality
Reintroduce affectionate and flirtatious behavior to rekindle passion and desire
Enjoy sexual intimacy on a deeper level by learning how to connect to the present moment
Explore new and exciting sexual intimacy ideas to take your sex life from ho-hum to hot damn!

Through relatable stories, reflective questions, Sexercise activities, and journaling, Dear Em offers women a platform to actively work toward revitalizing the bond of sexual intimacy with their partners. Her light-hearted, conversational tone and warm sisterly advice offers a refreshingly honest, relevant, and engaging approach to sexual intimacy matters for women in long-term relationships.

Be sure to check out the companion journal for this guide, My SIM Journal.

Meet Dear Em

Dear Em guides women on a journey of self-discovery to reawaken sexual desire and to experience a rebirth of love, appreciation, and excitement for their partners. She inspires women to explore sexual intimacy matters with abandon and encourages them to become reacquainted with their sexuality through playful curiosity and a sense of adventure. Earning certifications in relationship and women’s holistic health coaching, coupled with decades of firsthand experience being in long-term relationships, Dear Em has gained a solid understanding of the essential role sexual intimacy plays in a healthy relationship. Her desire to openly share her personal experiences, as well as relatable stories from other couples, is intended to help women understand how the condition of this important bond can either negatively or positively impact long-term relationships. Acting as a supportive advisor with the compassion of a caring friend, Dear Em helps women rebuild the bond of sexual intimacy through her action-based guide and journal. When she isn’t in the creative clutch of writing, you can find Dear Em involved in some form of soul-nurturing activity.

As Featured In: -Huffington Post -Marie Claire -cbs -Daily Mail -The Sun “A comprehensive, valuable, enjoyable, and potentially society-enhancing resource on how to enjoy mutually magnificent sex regularly and naturally.” -Indie Reader Hot Sex, naturally? Sex truly becomes great when our nerves, blood vessels and hormones operate in synchrony. Luckily, modern research has shown that diet affects this trifecta, and having a great sex life might just be as easy as preparing the right dinner. In Diet for Great Sex, author Christine DeLozier, L.Ac. explains how the foods we eat can balance hormones, increase blood flow and strengthen nerve conduction to and from the genitals. Calling upon her years of experience treating sexual health issues, and her training as a research scientist, DeLozier walks readers through the specific foods that will lead to great sex and explains the science of how it works. When our bodies are well-nourished, desire comes naturally, pleasure comes naturally, and orgasm is effortless. Isn’t it time you unlock the secret to eating for sexual pleasure? • “Top sexual therapist reveals the sizzling sex diet that will make you fall in love all over again.” – Daily Mail • “Packed with easy-to-navigate advice along with delicious food ideas, as well as no-nonsense tips on how to bring out the best passion in a ho-hum intimate encounter.” – Toronto Sun

Meet Christine DeLozier

My name is Christine DeLozier, author of the book, Diet for Great Sex: Food for Male and Female Sexual Health. I am a licensed acupuncturist in private practice specializing in sexual health. A lover of nature and of food, I strive to cook delicious, beautiful and healthy food for myself and my family. Having a science background, I love learning about how food affects every aspect of human health. I have 4 kids, live in NY and love to ride my bike.