How to cope with grief: a guide on how to heal and cope with bereavement

How to Cope with Grief: A Guide on How to Heal and Cope with Bereavement - ASIN B088HCJ7XQ

Life is quite unpredictable. One minute you’re blessed with health, love, and success, then the next minute, one thing has been painfully stripped away from you. The amount of pain you feel and the emotional turmoil you experience with loss is known as grief. When you grieve the loss of someone in your life, you’re suffering emotionally because you can’t seem to cope without them. It’s often hard comprehending how this loved one was taken away, and you’re left with a gaping hole in your life that you’re unable to fill.

Grief doesn’t necessarily mean losing a loved one. Many people grieve the loss of a pet or a job. They can also grieve if they’re going through a failed marriage that led to divorce or if they’re going through a health or financial crisis. Grieving means coping with a sudden loss, any loss. 
Grief is quite complicated, and whether it’s as severe as the death of a loved one or losing a job, both are quite personal to you. The way you grieve means you’re trying to deal with one of life’s biggest challenges, and it can often prove to be quite overwhelming. Bereavement, or complicated grief, affects many adult grievers, and they find themselves emotionally and physically overwhelmed. 

In this book, we will show you that grieving is a natural thing, and you don’t need to be alone. We delve deeper into what grief looks like so you can recognize the signs and see what to expect. We also offer some steps toward healing and finding peace. 

Disclaimer: This book is a guide for anyone who has faced a loss and is grieving. However, it is not an alternative to therapeutic professional help. Seeking professional and psychiatric help is also recommended to help you through your own grieving process.

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A Life Singular (Volume One, Part One)

A Life Singular (Volume One, Part One) - ASIN B083TLD2Y6

Everyone has a life singular. One…Unique…Extraordinary.

One true Love for Life…One act of fate changes a Life forever…

Jeff Diamond built a life of influence and wealth by making choices for all the right reasons. He lived by the law of reciprocity; a lesson learned on the streets as a teenager with nothing but an unquenchable thirst for knowledge. Plagued by the scars of a violent childhood, he created his vision and fought for it. 

And once he no longer needed to fight for himself, he fought for others. Yet when Jeff’s dream girl, Lynn, is taken from him by an act of a jealous misfit from his home town; the millionaire realises how he had succeeded in many ways and many like him were destined to fail?  The secret, he discovers, lay in the pursuit of love and wisdom; life’s two magic ingredients. 

Lynn was gone; his remaining days now only to account for their life together to inspire young people to make his type of choices, and not that of the desperate misfit named García.

Part One of Volume One – an amazing journey of discovery for life’s experiences through this fourteen-part series of love, passion and hope…

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Ocean Breeze Cottage

A tragic accident leaves the Simmons Family reeling. Their summer trip to the beach tries to heal all wounds, but unfortunately, they can’t outrun grief. Can Maggie bring her family back together, while figuring out her own problems? Will Elijah ever be welcomed back into the family? Salty air, friends, and family come together to overcome the biggest hardship of their lives in this third installment of Carrie Baker’s Heron’s Point series.

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Gloom: A light in the Darkness

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Hi, I’m Gloom. I don’t always see things the way other people do. My world is a little different. It’s dark sometimes, sometimes it’s light, and sometimes… it’s just strange. If you’re interested, I’m willing to take you along on a journey to see the world through my eyes. This is just the very beginning of our time together but I think this is the only way to start… in the darkness.

I wrote and illustrated Gloom based on my personal life experiences. It tackles hard subjects and calmly displays them with both words and illustrations. This can encourage younger kids to talk about their problems. It is a graphic novel that deals with depression, loss, and anxiety. It is suitable for ages 5-years-old to adults.