Our days often seesaw betweenthe good times and the bad, both emotionally and physically. So why do some days feel better than others, and do we have any control over this?
Mango farmer and psychology enthusiast Charlie Bell, BSc, has investigated the root causes of life’s daily ups and downs. Drawing from the latest psychological studies, he has condensed the best positive practices into an easy-to-follow guide.
In this book you will learn how to:
Take small daily steps that guarantee big life changes
Build beneficial and reliable habits
Gain clarity of thought and razor-sharp focus
Maximize your physical energy and wellbeing
Actively start chasing your heart’s desire
And regain control of your life’s direction.
This proven path to a brighter future starts with only a few minutes of your time, and best of all you can start immediately. This book is all you need to rise up and stay on top of your game. Your most amazing day yet awaits.
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Meet Charlie Bell
Charlie Bell was born in Yorkshire, UK, and spent much of his youth reading as many sci-fi and horror books as possible. His intrigue with the human mind first took root while he was at Repton School in Derbyshire. He continued his education at Portsmouth University studying for a Psychology BSc degree. This is where he fell in love with the fascinating world of human psychology.
Charlie’s career has been as varied as his taste in international cuisine. In his younger years, he worked as a barman, a mystery shopper, and a hospital porter. He has also enjoyed long careers in both marketing and real estate in Central London.
Now living in southern Spain, he currently splits his time between working as a mango farmer and writing books. “Your Most Amazing Day Yet” is his first publication and he promises that it won’t be the last.
When he is not juggling mangoes, literally and figuratively, he enjoys the tranquility of the Andalusian countryside with his husband and cat.
Kenny has two problems. First, he’s a Reset, which means that whenever someone murders him, he wakes up on the morning of his dying day to start all over again. Which might sound like a pretty awesome superpower, but it’s actually super sucky because he’ll eventually die of cancer or old age, after which point he’ll just keep reliving his agonizing dying day forever.
His second problem is people keep murdering him.
So he teams up with another Reset and they storm the lab where it all began in an effort to undo this unordinary death disorder. They keep dying, they keep trying, and then they keep resetting and relaunching their attack until they almost succeed. But then the girl Kenny fell in love with gets kidnapped, and then his partner gets kidnapped, and then pretty much everyone else gets kidnapped, leaving Kenny all alone with his thoughts and a nagging question that just won’t die: what’s left to save when everyone and everything you know is gone?
Meet Jared Wynn
Jared Wynn spent his formative years in Latin America, Eastern Europe, and the Middle East as an expat and diplomatic dependent. After what felt like several lifetimes overseas, he returned to America to pursue a higher education while bouncing around between odd jobs. To date, he’s been a cook, a bouncer, a geophysical technician, a hypnotherapist, a Jujitsu instructor, and a standup comic, all of which he thinks makes him a better writer but which probably just makes him eccentric. He currently resides in Southern California with his wife and three stepkids.
For those who want to deepen their understanding of the world we live in, for those who want to see change happen and know that this begins with themselves, Inner Alchemy offers a path to inner peace, meaning, purpose, joy and wisdom.
In this practical guide to consciousness, you will discover key concepts relating to energetic work, such as chakras and the seven rays, as well as dimensional and astral realms, and karma, gratitude and dreams. Over 45 visualisations, meditations and exercises, many beautifully illustrated, will enable you to reap the benefits for your spiritual wellbeing as well as your physical and mental health, and your relationships, contributing to a shift from self-importance to universal connection.
Inner Alchemy reveals your true power, intelligence and the impact you can have upon the world, helping you learn that personal transformation is a way of securing social and world change. It shows you the way and gives you the keys so that you may walk your path in wholeness.
Meet Zulma Reyo
Zulma was born to Puerto Rican parents in 1943 in New York. Her Puerto Rican roots gave her Latin traditions and character, while her exposure to North American and European cultures helped to shape her intellect. She studied Humanities at Puerto Rico University and completed a BA in Romance Languages and Literature at New York University, where the beginnings of her formal search to understand the complexity of the human condition began to unfold. She went on to complete an MA in Education at NYU, which was followed by post-graduate studies in psychology and counselling at San Fernando Valley State College in California.
This was the California of the ‘60s and ‘70s, and in this environment she learnt about emerging New Age developments in exploring consciousness, which in turn led her to study Primal Therapy under Arthur Janov at the LA Primal Institute. Zulma’s inner drive to know God led her to travel from the Americas to Europe, India, South America and finally back to Europe to meet different teachers and to learn from many traditions. Zulma surrounded herself in ancient wisdom and immersed herself in multiple psychotherapies (Gestalt, psychosynthesis, basic massage, bioenergetics, energy balancing, polarity, regression, and psychic arts, among others). She learnt about world religions, meditation, and various healing methods and explored eastern and western traditions (Esoteric Christianity, Theosophy, Anthroposophy, Zen, Buddhism, Sufism, Taoism, Tantra, and western philosophies, esoteric science, occultism, and parapsychology).
Zulma opened a private practice in California and New York and co-hosted a show called Dimensions in Parapsychology for Manhattan Cable TV. Zulma’s simple tools come from the fullness and the love she has known in the inner recesses within. Inner Alchemy has been developed as a system for experiencing the reality of Higher Consciousness not only as an avenue for inner experience, but also as a source of direct action in the world.
Zulma went on to found the Inner Alchemy School of Consciousness in Brazil, Argentina and Paraguay. She followed her dream of reaching more people by expanding her activities to Europe, and settled in Spain in the mid-90s. There, she consolidated her line of work and continued to develop methods of meditation and self-knowledge. Zulma now spent almost four decades of my life dedicated to teaching, writing, trainings, workshops, and conferences.
The purpose of all of this has always been to advocate for personal transformation as a way of securing social and world change, while training others to master the path of Inner Alchemy.
Do you have a burning desire to make a difference in the world, but feel as though you’re stuck?
Are you constantly depleting your energy without ever making progress?
Have your extraordinary dreams fallen by the wayside as you trudge through life?
In Enlightened Master Seeks Apprentice (EMSA), your future self writes to give you the jump-start you
desperately need to get back on track for creating the life you’ve
envisioned – a life your future self is already enjoying. Let your
future self illuminate the path you are destined for and learn to
optimize the full potential of your mind. There are as many neurons
firing in your brain as there are stars in the universe; discover the
freedom in cutting out the noise and focusing all of that power on your
end goal!
As newcomers to this world, we were bursting
with energy, dreams, and fortitude. Unfortunately, as we became
accustomed to the mainstream ways of life, we began to believe that all of our mental energy and time must be consumed by our efforts to simply survive. Work, school, and relationships soon became all that we could manage.
We decided there was no time for our dreams, and even if there was,
we’re too tired anyway. It may sound bleak, but only if it becomes our
truth. The real truth is that we have the potential to do it all, but it’s going to take some practice.
This
book isn’t just about helping yourself, it’s about healing humanity.
There is an incomprehensible amount of room for improvement within each
of us. EMSA introduces you to concepts and methods that help you refine
yourself to become a large-scale doer that contributes to a better world
for everyone. Radically optimize your brain through simple techniques so that you may decide where your immense stores of mental energy are
spent. Simple does not mean easy but deciding whether something is easy
or hard is a waste of energy anyway.
Read Enlightened Master Seeks Apprentice to find out how these techniques can help you create a fulfilled and benevolent life:
No more thinking (okay, maybe just a little)
Solving (real) problems
Un-forming opinions
Trusting the subconscious
Building the habit-breaking muscle
Eliminating distractions
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These are just a glimpse of the techniques that author Steve Bode presents in his debut book. Dive in now to see which ones you can use to become the exceptional human you were always going to be!
Aren’t you sick and tired of being sick and tired? You don’t have to be. The choice is yours; you just have to make it.
Do pre-birth traumas and pain affect us later in life?
Can we heal from the effects of those traumas?
Is it possible to communicate with and guide babies in the womb?
Yes, yes, and yes!
The author of Born Wholere-lived three major pre-birth events while in a deep altered state of consciousness: his own conception, implantation, and labor. Later he revisited the environment of the womb and experienced again the wonder and stresses of his mother’s ongoing emotions, worldview, and physical circumstances. This is the story of his journey. Born Whole also includes the beautiful story of how he spiritually guided a baby through its birth.
In Born Whole you will learn how the experiences and environment of the womb prepare you for life after birth. You will discover
That life before birth is not all easy, just as life after birth is not all easy—and the stresses of the womb are absolutely necessary for survival
How to heal and transform womb trauma from events such as conception and birth
How to heal negative effects of the womb environment arising from emotional stress, beliefs, food, drugs, or physical circumstances experienced by your mother.
Born Whole is for parents, grandparents, nurses, midwives and others who work with babies yet to be born. You will discover
That children can be born emotionally healthy, already knowing they are welcome and will be loved by the same people who have been with them all along
How it is possible to accompany and guide a yet-to-be-born (or yet-to-be-conceived!) baby through the wonderful and challenging time of conception and gestation to be born whole, with your presence, love, and reassurance on that beautiful journey.
For those of us new to meditation, the biggest obstacle is understanding what it is and where to start. Meditation is our tool to deal with the complexed nature of life. It is a portal to a deeper comprehension of ourselves and the world through introspection and inner peace with the present moment. With meditation we can sit in the awareness of life without being consumed by our anxieties or overwhelming thoughts. We can use it to calm ourselves into a restful state of tranquility, greatly benefiting the quality of our sleep and our ability to be proactive in our decisions.
You can pick up this lifechanging book on special offer today at $0.99. Regularly priced at $2.99.
In this book you will learn the meaning and goal behind meditation and what you can expect during the practice. We also provide several different exercises where you can begin to immediately feel the effects on your mind and body. This walks you through how to be aware in the present moment, identify the true force behind your anxiety, and techniques to sedate your mind and body for adequate sleep.
Here are just a few topics discussed inside… •The True Goal and Application of Meditation •How to multiply the benefits of meditation •The different states of Awareness •What is Mindfulness/Mindfulness Exercise •How to become the observer of your Consciousness •What affects bad sleep patterns •Beneficial Brain waves formed from meditation •Techniques to Fall asleep immediately •How to observe Anxiety without being overwhelmed •How to understand the root cause behind your anxiety •The body’s ability to reconfigure itself using meditation
Download your copy today, and begin to take control of your mind, focus, anxiety, sleep and awareness to successfully master your life.
Tags: Meditation, Awareness, Mindfulness, Sleep, Anxiety, Present Moment, Focus, Control
Meditation for Beginners – Learn how meditation can transform your life TODAY!
A ‘meditation for beginners’ guide that will give you life-long peace and happiness.
A regular meditation habit can make you healthier, happier and more successful than ever! This book will teach you exactly how to calm your mind, release tension and “let go” in a way that will change your life forever!
Meditation isn’t about chanting, crystals or playing with an eagle feather. It is a scientifically proven way of taking control of your life by taking control of your mind.
With Meditation for Beginners – How to Relieve Stress, Anxiety and Depression and Return to a State of Inner Peace and Happiness you’re going to learn exactly how to meditate, how to use meditation techniques to calm your mind and how to practice meditation daily.
Meditation for Beginners
Learning how to meditate and developing a regular meditation practice doesn’t have to be difficult. Yes, meditation can seem difficult at first and learning how to take control of your mind can be a challenge, but meditating for only a few minutes a day can help you significantly reduce stress, improve your physical and mental health, maximize your ability to focus and increase productivity.
Buddhism teaches that taking control of your mind through meditation is the only real antidote to stress, anxiety and depression. Scientific studies have validated this and offer proof that meditation CAN in fact change brain chemistry and alter brain waves.
If your meditation efforts have been frustrating, don’t worry. Meditation for Beginners will help you overcome the common obstacles to developing a long term meditation habit.
Meditation is like riding a bike. You fall at first but eventually your ability to meditate becomes easier and your meditation practice becomes the most refreshing and life-giving part of your day.
Meditation for Beginners teaches you:
The science behind the amazing benefits of meditation
How to meditate in a way that works for you
How to create a meditating routine
How to make meditation a habit
How mindfulness meditation can help you become aware of the present moment
How to make meditation the most important activity in your day
How to provoke a meditative state
How to create an ongoing state of inner peace and happiness
How to find time to meditate
Guided meditation
Mantra meditation
Mindfulness meditation
Body scan meditation
Candle meditation
Walking meditation
Prayer meditation
….and much more!
In a step by step way, Meditation for Beginners will walk you through everything you need to know about meditation and how to successfully meditate every day.
Here’s a Preview of What You’ll Learn…
What is meditation
The history of meditation
The benefits of meditation for the body
The benefits of meditation for the mind
How meditation works
The healing power of meditation
Common obstacles to meditation
Types and elements of meditation
How to prepare for meditation
How to practice meditation every day
How to make the most of your meditation practice
…and more!
People who meditate regularly experience less worry, anxiety and stress and are more positive and productive. You too can experience the amazing benefits of meditation by downloading this book today!
DOWNLOAD YOUR COPY TODAY!
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