Tag: mindfulness

Stress Kills: How To Manage Stress, Prevent Depression, Anxiety, And Stress Related Health Problems

Stress Kills: How To Manage Stress, Prevent Depression, Anxiety, And Stress Related Health Problems

| March 19, 2019

Do you find yourself feeling agitated often that increases your overall mental frustrations? Do you often complain of headaches, neck aches and shoulder aches that last for hours? Do you experience indigestion and heartburn often, which is usually triggered by a stressful event? Do you worry a lot even about the littlest of things and […]

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Happier Thinking

Happier Thinking

| February 14, 2019

Changing how you think is possible. I wasn’t always so sure that was true until I experienced it myself, but I know now we don’t have to just accept unhappiness. Not always anyway. This book is my collection of tips and suggestions that have helped me achieve happier thinking. It’s sort of a gym for […]

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Mindful Monster- Being Kind!

Mindful Monster- Being Kind!

| January 6, 2019

Kindness is one of the most human virtues we can teach our children It’s so easy to get caught up in ourselves these days that we forget how we treat others around us. Sadly the same can be said for our kids as well. Showing compassion to our fellow human beings is something that should […]

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Happiness Habits: Five Simple Habits to Achieve Happiness, Joy & Contentment

Happiness Habits: Five Simple Habits to Achieve Happiness, Joy & Contentment

| November 21, 2018

Make Happiness Your Habit If you are unhappy with specific areas of your life, and find that the discontent from these areas is seeping into, and affecting other areas of your life, you can start doing something about it right now. You can increase your overall level of happiness. Like most important things in life: […]

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The Overwhelmed Mind: How To Stop Overthinking, Start Living And Find Inner Peace Through Mindfulness And Meditation

The Overwhelmed Mind: How To Stop Overthinking, Start Living And Find Inner Peace Through Mindfulness And Meditation

| September 18, 2018

Discover How To Stop Overthinking And Start Finding Inner Peace Through This Simple Guide To Mindfulness and Meditation Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Do you chatter to yourself? You probably know what I mean because most […]

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Mindfulness For Kids: A Complete Guide to Helping Children Learn to Listen to Their Bodies, Understand Their Emotions, and Manage Stress

Mindfulness For Kids: A Complete Guide to Helping Children Learn to Listen to Their Bodies, Understand Their Emotions, and Manage Stress

| September 13, 2018

Discover The Power Of Mindfulness For Kids! Limited time only, get this ebook for just $0.99. Regularly priced at $4.99.Read on your PC, Mac, smart phone, tablet or Kindle device.You’re about to discover how to share the LIFE-CHANGING power of mindfulness techniques with kids! Mindfulness has been well-established as an incredibly effective tool for managing […]

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The Time Miracle

The Time Miracle

| July 21, 2018

Did you know the odds were against you being born? The odds that you are alive right at this moment in time are one in a billion zillion. 1 sperm, out of 12 trillion, had to meet one egg, out of 10,000 eggs, for you to exist. But you made it! You won the Grand Lottery of Life Your prize […]

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Procrastination: How To Stop Procrastination Achieve Goals & Unlock Your Hidden Potential

Procrastination: How To Stop Procrastination Achieve Goals & Unlock Your Hidden Potential

| May 22, 2018

Use These Powerful Techniques And Steps To Immediately Eliminate Procrastination Today! D? ??u kn?w the reasons why ??u procrastinate? Th?? may b? different to those of another ??r??n. The r????n? for procrastination relate to a feeling, b?l??f ?nd the t??k ?t h?nd. Onl? wh?n ??u ?d?nt?f? th?m ??n ??u d? ??m?th?ng ?b?ut ?t. Feeling out […]

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How to be Happy and at Peace

How to be Happy and at Peace

| May 21, 2018

How Do You Search for Happiness? Do you feel there is something you need in order to be happy but that it’s always just out of your reach? Do you move from job to job and relationship to relationship always feeling unsatisfied, yet still convinced that this type of change will solve all your problems? […]

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Mirror Image Do You Like What You See? A Guide To Self-Reflection And Enlightenment\

Mirror Image Do You Like What You See? A Guide To Self-Reflection And Enlightenment\

| March 30, 2018

Discover What You’re All About Do you want to learn more about yourself, but you don’t know where to start? In this book, you will find a guide on how to self-reflect on your life and, thus, examine and answer questions that will help you improve yourself in general. The different chapters will explain to […]

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