Cruising the Mediterranean

A shared passion for exploration. The Mediterranean trip of their dreams.
There’s no better time for adventure than right now.


Enthusiastic explorers Al and Sunny Lockwood treasure the challenge and excitement of travel. From train rides through the Smokies to campouts in Yellowstone, they’ve documented their travel adventures to critical acclaim. With retirement, they expand their horizons and ship off for a new adventure in the heart of the Mediterranean.

Come along with Al and Sunny as they experience the dazzling beauty of the Greek Isles, the mouthwatering delights of Italian cuisine, the unique calls to prayer chanted from Istanbul’s minarets.

You’ll hold your breath riding the sky-high Acropolis lift, marvel at the lacework canals of Venice, and lose yourself in the rich wares and aromas of the Grand Bazaar.

Their daily excursions will expand your mind and deepen your understanding as you find yourself immersed in the Mediterranean’s vibrant array of cultures and history.

In Cruising the Mediterranean you’ll discover:
– Personal reflections, insights and humor
– Intriguing facts about Mediterranean history, landmarks and cultures
– Tips for pacing your daily outings to conserve energy and maintain interest
– Ways to adopt an adventuresome spirit so that obstacles or disappointments
don’t ruin your pleasure
– The emotional, intellectual, physical and spiritual benefits of travel and much,
much more!

Cruising the Mediterranean is a breathtaking travelogue for explorers who refuse to let
aging limit their adventures.

If you like warm personal stories, cultural journeys, and actionable tips for planning your own cruise adventure, then you’ll love Al and Sunny Lockwood’s inspirational memoir capturing the heart of the Mediterranean.

Buy Cruising the Mediterranean today and join them on a timeless, unforgettable journey!


Meet Al & Sunny Lockwood

Al and Sunny Lockwood met after he’d retired from engineering and she’d retired from daily newspaper reporting. They spent much of their time exploring California, Al with his camera and Sunny with her notebook and pen. But a serious car wreck changed their lives.

In 2012, while they waited at a red light, a driver paying more attention to her phone than her driving, slammed into them at 60 miles per hour. The collision totaled both cars and filled the Lockwood’s summer with doctor appointments, pharmacy visits, and endless wrangling with insurance companies.

The wreck also woke them up to the reality that life is fragile and there’s no guarantee you’ll have it for long. “We decided to stop putting off our travel dreams for some day in the future,” Sunny says. “We’ve made ‘someday’ today.”

Their first dream cruise was through the Panama Canal.

Next, Al and Sunny visited Amsterdam and cruised the Mediterranean, stopping at Venice, Athens, Istanbul, Ephesus, and various Greek islands.

Together Al and Sunny have visited more than 30 countries.

“We write to encourage people to make their travel dreams come true,” Sunny says. “We want our readers to know that travel enhances health and enriches life. So step out of your everyday routine and take a chance on adventure and fun.”

Cruising Panama’s Canal

Who would have guessed that it would have taken an almost fatal car accident to motivate Al and Sunny Lockwood to take a cruise ship vacation to the Panama Canal?

Riveted by their near death experience. this charming couple decided to make their bucket list dream cruise vacation come true, and now they want to share it with you!

Come along with them as they share intimate details of their 17-day odyssey from San Francisco to Fort Lauderdale via the Panama Canal. Sunny provides the facts. Al adds delicious humor. A perfect recipe for cruise travel fun!

Get a firsthand look into what ocean cruising is really like: the service, the staterooms, the entertainment, the surprises, and of course the food — from endless buffets to amazing gourmet dinners and decadent desserts, Al’s enthusiastic descriptions will have your mouth watering.

Stand on the bow of Holland America’s MS Zuiderdam with Al and Sunny as they share the sights, sounds and feelings of transiting the Canal; watch as the sun rises over the Pacific Ocean and then sets into the Atlantic on the same day. Miraculous!

Let Al and Sunny be your guides to exotic ports of call such as: Zihuatanejo, Mexico, Putarenas, Costa Rica, Cartagena, Colombia and Half Moon Cay in the Bahamas.

Learn about the building of the Panama Canal and how the locks actually work as huge, modern ships squeeze into 100-year-old chambers to take the world’s most famous short cut.

What readers and experts are saying about this book:

“Their writing is inviting, funny, contagious and just flat out a joy to read.”
Amazon top reviewer William D. Curnett

“The pages just flew when I picked this book up.”
Janice Condit

“Al’s descriptions of desserts made me want to rip the pages out and eat them!”
Karen Zaccheo

Finalist in the 2014 National Indie Excellence Awards

Whether you are thinking of a Panama Canal cruise, looking for a humorous and heart-felt travel memoir, or are an armchair traveler seeking a fun and entertaining read about cruise travel, you are going to love Cruising Panama’s Canal. Order your copy today!