Have you seen baby pigeon

This book is for anyone who ever thinks he’s not good enough at what he does and who thinks he’ll never be able to achieve his dream.

Meet Hanna Kowalewska

Book details: – Perfect for all ages, especially 4-9. It’s a preschool, kindergarten and primary school book. – Teaches a valuable lesson and helps believe in yourself and appreciate the daily learning. Kids book about perfectionism and doubt. – Engages young children with beautiful illustrations and funny characters – Great for bedtime stories, group reading, and one-on-one – Perfect for kids who love painting and bird watching – Free activity book in addition. Keep your kids busy, entertained, and having fun while you read the book with them (print-and-play activity book).

Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind

In this painfully moving memoir, take a firsthand look at anorexia through the eyes of a young girl. Even in kindergarten, Rachel Richards knows something isn’t right. By leading us through her distorted thoughts, she shines a light on the experience and mystery of mental illness.

As she grows up, unable to comprehend or communicate her inner trauma, Rachel lashes out, hurting herself, running away from home, and fighting her family. Restricting food gives her the control she craves. But after being hospitalized and force-fed, Rachel only retreats further into herself.

With a driving perfectionism, she graduates college with honors. But at sixty-nine pounds, Rachel is a shell of nervous and obsessive behaviors that have controlled her life. Years of self-harm and self-loathing have fueled the inner battles between good and evil, health and sickness, and life and death.

Acting on stage offers her moments of freedom from the skewed perceptions she’s constructed over the years. But her dream of a career in theater is not enough to save her. What is the secret that will finally unleash her will to recover?

If you or someone you know suffers from an eating disorder or is a concerned parent, is anxious about weight and dieting, has an addiction, or wants to learn more about the mystery of how an eating disorder develops and the multifaceted and complex road to recovery, this book is a must-read!


Meet Rachel Richards

After years of struggling with an eating disorder, author Rachel Richards turned her life around and now helps others in pain.

Returning to school after earning her BFA in theater from Hofstra University, she graduated from the Swedish Institute College of Health Sciences and started her own private practice in Manhattan as a licensed and board-certified massage therapist. She hosts a popular YouTube channel, has spoken at the National Alliance on Mental Illness, has written several articles for Recovery Warriors, an online magazine dedicated to helping eating disorder sufferers get the treatment they need, and she has written numerous articles on health and self-care, which can be found at Rachel-Richards.com.

Watch the author’s talk at the National Alliance on Mental Illness (NAMI): https://www.youtube.com/watch?v=gA_H2E3jCPs

Hear her interview on Speak Up Talk Radio: http://www.speakuptalkradio.com/rachel-richards-speaks-up/

Check out her author interview: http://itswritenow.com/64188/author-interview-with-rachel-richards-of-hungry-for-life/

Read her articles in Recovery Warriors magazine: https://www.recoverywarriors.com/author/rachel-richards/

The Joy Of Imperfection: A Stress-Free Guide To Silencing Your Inner Critic, Conquering Perfectionism, and Becoming The Best Version Of Yourself!

The Joy Of Imperfection: A Stress-Free Guide To Silencing Your Inner Critic, Conquering Perfectionism, and Becoming The Best Version Of Yourself!  - ASIN B077C6T24Z

Finally! A Step-By-Step How-To Guide For Overcoming Perfectionism!

What if you could silence your inner critic and eliminate your fear of failure? How might these two simple changes improve your life?

Imagine being able to take action without the fear of self-criticism. Imagine no longer feeling paralyzed with indecision. Imagine finally letting go of your perfectionism, and feeling confident, enthusiastic, and inspired.

Amazon bestselling author, Damon Zahariades, offers a stimulating, thought-provoking guide that’ll help you to overcome your perfectionistic tendencies and enjoy a more rewarding life. He’ll take you, step by step, through a complete action plan designed to reverse your compulsion to be perfect. The tactics described in THE JOY OF IMPERFECTION have been used by thousands of people to silence their inner critics, embrace imperfection, and live without fear of others’ disapproval.

These tactics can produce the same results for you.

DOWNLOAD The Joy Of Imperfection: A Stress-Free Guide To Silencing Your Inner Critic, Conquering Perfectionism, and Becoming The Best Version Of Yourself!

In THE JOY OF IMPERFECTION, you’ll discover:

  • why you pursue perfection in the first place
  • how your perfectionism compels you to avoid taking risks
  • the harmful effect of negative self-talk (and how to stop it cold)
  • why perfectionism encourages procrastination
  • how perfectionism dampens your creativity (and how to reverse the effect)
  • why you have difficulty adapting to changing circumstances
  • how to tell whether your perfectionism is out of control
  • why your expectations may be at the heart of the problem
  • how to challenge your inner critic (and win every time!)
  • why your personal and professional growth is at risk
  • a simple way to use gamification to beat your perfectionism
  • how to use a popular productivity hack to control your perfectionism
  • 18 exercises designed to help you squash your perfectionistic behavior

Grab your copy of THE JOY OF IMPERFECTION today to finally muzzle your inner critic, leave fear behind, and become the best version of yourself!

Scroll to the top of the page and click the “BUY NOW” button!

[aawp fields=”B077C6T24Z” value=”button”]