If you’re looking to transform your life and achieve your goals, one of the most powerful tools at your disposal is the ability to build lasting habits. However, as anyone who has tried to change their habits or routines knows, this is often easier said than done. That’s where ‘Effective Habits’ comes in – a science-backed guide to help you master the art of habit-building.
Using the latest research in psychology and neuroscience – this comprehensive book offers practical strategies for building habits that stick. You’ll learn how to identify the triggers that set off your habits, how to create effective rewards that reinforce positive behaviour, and how to stay motivated even when faced with obstacles.
Whether you’re looking to lose weight, get fit, quit smoking, or build better habits in general, ‘Effective Habits’ has everything you need to get started. With clear, actionable advice and science-backed insights, this book will help you achieve lasting change and transform your life.
So why wait? Start building better habits today – grab your copy of ‘Effective Habits’ now!
Our days often seesaw betweenthe good times and the bad, both emotionally and physically. So why do some days feel better than others, and do we have any control over this?
Mango farmer and psychology enthusiast Charlie Bell, BSc, has investigated the root causes of life’s daily ups and downs. Drawing from the latest psychological studies, he has condensed the best positive practices into an easy-to-follow guide.
In this book you will learn how to:
Take small daily steps that guarantee big life changes
Build beneficial and reliable habits
Gain clarity of thought and razor-sharp focus
Maximize your physical energy and wellbeing
Actively start chasing your heart’s desire
And regain control of your life’s direction.
This proven path to a brighter future starts with only a few minutes of your time, and best of all you can start immediately. This book is all you need to rise up and stay on top of your game. Your most amazing day yet awaits.
Scroll to the top and click the “buy now” button.
Meet Charlie Bell
Charlie Bell was born in Yorkshire, UK, and spent much of his youth reading as many sci-fi and horror books as possible. His intrigue with the human mind first took root while he was at Repton School in Derbyshire. He continued his education at Portsmouth University studying for a Psychology BSc degree. This is where he fell in love with the fascinating world of human psychology.
Charlie’s career has been as varied as his taste in international cuisine. In his younger years, he worked as a barman, a mystery shopper, and a hospital porter. He has also enjoyed long careers in both marketing and real estate in Central London.
Now living in southern Spain, he currently splits his time between working as a mango farmer and writing books. “Your Most Amazing Day Yet” is his first publication and he promises that it won’t be the last.
When he is not juggling mangoes, literally and figuratively, he enjoys the tranquility of the Andalusian countryside with his husband and cat.
You’re tired of things in your life not working out for you.
You’ve given everything, but nothing seems to stick.
You wonder, “Why can’t I make things happen?I’m trying so hard.”
And that’s why you’re searching for books on how to be successful.
Well, you’ve found the one that can help.
I have spent the last 20+ years learning how to turn dreams into reality while achieving lasting change. I have devoured thousands (literally) of books to build on my understanding. And I’ve given everything I have to overcome abuse, trauma, addictions, illness, and much more. I now love my life and want to show you how you can, too.
In This Book, I’m Going to Show You:
How to search deep inside for the answers you’ve been missing so you know what choices to make
How to break through obstaclesno matter how tough they seem
How to change the parts that have seemed completely stuck FOREVER – like crippling fears, addictions, and trying to shed excess pounds
What You’ll Get:
An assessment of where your life is right now
A simple 10-year plan you can create in just a few hours
Wisdom and encouragement on how to Dig Deep so you can Stand Tall
Guidance and personal examples for every step in the process
This is a book about lasting change. About how to design your life, YOUR WAY.
Don’t let this opportunity to change your life be one of those that passes you by.
Scroll to the top and click ‘Buy’ because now is your time to build a life worth living.
Meet Adrian Hayward
Adrian Hayward is the author of Dig Deep, Stand Tall—a message of solidarity and a guide to self-transformation for those yearning for a rich, fulfilled life. He believes in the wealth that’s inside of us: our vital selves, our inner directions, and the intuition that guides us. Having overcome everything from abuse to addiction, homelessness, mental illness, and physical pain, he is passionate about sharing his learnings with anyone facing their dark moments. Adrian writes in a style that’s hopeful, challenging, honest, and inspirational—and his one goal: to help as many people as he can to experience the profoundness of living a life of their dreams.
Do you give yourself and your team the freedom to experiment?
Most leaders are so fixated on getting results that they ignore the process required to get there and the tools available to support their journey. But the truth of the matter is that getting results is a game of progress, not perfection.
And the only way for you and your team to make meaningful progress is if you have the freedom to experiment.
The best leaders are the ones that encourage their teams to courageously experiment, to thoughtfully exercise discipline, to consciously reflect on lessons learned, and to efficiently adapt to changing conditions. In Freedom to Experiment, Jim shares valuable tools and techniques to teach you to get the results you desire, effectively lead yourself and others, and become the leader others want to follow. In the process, you will ignite a new level of energy, focus, and momentum in yourself and your team.
Discover how to live on YOUR terms and free yourself from conventional wisdom.
Are you sick and tired of following conventional wisdom, living your life on other peoples’ terms and following the beaten track? Do you want to learn how to break free from going through the motions and live the way you want? Then it’s time to read this book.
Far too many people are stuck in unhappy lives, betrayed by the promises of conventional wisdom. But when the traditional idea of success fails you, where do you turn? And how can you apply the lessons you’ve already learned in school to create the life you truly desire?
Inside this book, you’ll join author and founder of The Intentional Living Academy Sean Rosensteel as he shares his powerful and eye-opening story. Bankrupt at the age of 28 after following conventional wisdom all his life, Sean discovered that the path to true happiness and fulfillment was redefining the way you look at the world and breaking free from the life society tells you that you’re supposed to live.
Here’s just a little of what you’ll discover inside:
The Secret to Identifying What Truly Matters in Life
How to Organize Your Priorities, Stop Wasting Time, and Make the Most of Every Day
The Key Differences Between Proactive and Reactive Living (and Why this Defines Everything You Do in Life)
Practical Methods for Setting and Reaching Your Goals
Simple Ways to Eliminate Distractions
How to Check Your Progress and Stop Yourself from Getting Off-Track
And Much More…
With practical advice and simple exercises that you can start practicing immediately, this profound and detailed book provides an all-new way of looking at life. Drawing on fundamental lessons you’ve already learned,this groundbreaking approach arms you with the knowledge you need to take life into your own hands and escape the chains of conventional wisdom.
Ready to live the life you truly deserve? Scroll up and buy a copy now to get started!
Finally! A Step-By-Step How-To Guide For Overcoming Perfectionism!
What if you could silence your inner critic and eliminate your fear of failure? How might these two simple changes improve your life?
Imagine being able to take action without the fear of self-criticism. Imagine no longer feeling paralyzed with indecision. Imagine finally letting go of your perfectionism, and feeling confident, enthusiastic, and inspired.
Amazon bestselling author, Damon Zahariades, offers a stimulating, thought-provoking guide that’ll help you to overcome your perfectionistic tendencies and enjoy a more rewarding life. He’ll take you, step by step, through a complete action plan designed to reverse your compulsion to be perfect. The tactics described in THE JOY OF IMPERFECTION have been used by thousands of people to silence their inner critics, embrace imperfection, and live without fear of others’ disapproval.
These tactics can produce the same results for you.
DOWNLOAD The Joy Of Imperfection: A Stress-Free Guide To Silencing Your Inner Critic, Conquering Perfectionism, and Becoming The Best Version Of Yourself!
In THE JOY OF IMPERFECTION, you’ll discover:
why you pursue perfection in the first place
how your perfectionism compels you to avoid taking risks
the harmful effect of negative self-talk (and how to stop it cold)
why perfectionism encourages procrastination
how perfectionism dampens your creativity (and how to reverse the effect)
why you have difficulty adapting to changing circumstances
how to tell whether your perfectionism is out of control
why your expectations may be at the heart of the problem
how to challenge your inner critic (and win every time!)
why your personal and professional growth is at risk
a simple way to use gamification to beat your perfectionism
how to use a popular productivity hack to control your perfectionism
18 exercises designed to help you squash your perfectionistic behavior
Grab your copy of THE JOY OF IMPERFECTION today to finally muzzle your inner critic, leave fear behind, and become the best version of yourself!
Scroll to the top of the page and click the “BUY NOW” button!
Bravely Endure Hardship, Perform Under Pressure, and Overcome Challenges More Easily Than You Ever Thought Possible!
Do you feel overwhelmed by your circumstances? Are you exhausted and overburdened with stress? Are you tempted to give up whenever you encounter obstacles and mishaps?
If so, THE MENTAL TOUGHNESS HANDBOOK is for you.
Imagine boldly facing any challenge that comes your way. Imagine confronting any problem you run into and resolving it with confidence.
Imagine being 100% certain that you can handle any predicament or setback life throws at you.
DOWNLOAD The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life’s Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise!
Amazon bestselling author, Damon Zahariades, provides a step-by-step training program for toughening your mind against adversity. You’ll learn how to persevere when life become difficult and your circumstances deviate from your plans. You’ll discover how to handle pressure, control your impulses, and endure the emotional and psychological distress that accompany misfortune.
And best of all, you’ll learn how to achieve more than you thought possible through sheer tenacity and determination.
In THE MENTAL TOUGHNESS HANDBOOK, you’ll discover:
how mental toughness differs from grit (most people mistakenly think they’re the same thing)
the top 7 traits mentally-tough people adopt to conquer any problem they encounter
how mental toughness is closely entwined with emotional mastery (as well as the importance of self-awareness and empathy)
5 daily habits you must embrace to strengthen your mind and harden your resolve
why willpower and motivation are unreliable (and how mental toughness trumps both!)
5 simple tips for controlling your impulses and delaying gratification
how Navy SEALs develop mental toughness (and 5 surprising tactics they employ to do so)
PLUS, YOU’LL RECEIVE 18 EXERCISES that’ll help you to apply the advice and tactics you’ll learn throughout this book!
If you’re tired of feeling like giving up when life gets tough, grab your copy of THE MENTAL TOUGHNESS HANDBOOK today! Start training your mind to endure stress and pressure, face adversity with courage, and boldly weather any storm.
THE SYSTEM THAT ALLOWS ORDINARY PEOPLE TO ACHIEVE EXTRAORDINARY GOALS.
Many years ago, author Mike Pettigrew started a quest to find answers to these three questions:
1. Why do some people achieve their goals far more quickly than others, and are able to create extraordinary lives? 2. Of those who manage to succeed, why are some miserable while others are consistently happy? 3. What key factors can allow anyone to create a life of deep meaning and purpose?
After decades of studying human consciousness, creating successful businesses, and achieving huge personal and business goals, Mike Pettigrew found the answers he was seeking. It turns out that there are just seven steps that allow you to achieve any goal more quickly. Anyone can follow these simple steps, and when they do amazing things start happening in their careers, relationships and personal lives.
To achieve your goals faster you must know exactly what you want, charge your goals with powerful emotion, set specific goal deadlines, program your subconscious mind, plan effectively, use the same habits as the world’s highest performers, and overcome your limiting beliefs.
Whether you want to achieve your life’s biggest goals, get more done, eliminate stress and burnout, or dramatically increase your sense of joy, confidence and fulfilment, this book can help you to achieve it faster and more simply than you may have ever thought possible.
Each of the seven steps are easy to understand and put into practice. They are also supported by background material that helps you appreciate the importance of each step, as well as six “magnifiers” you can use to greatly speed up your results.
If you’ve ever wanted a practical easy to use guide that allows you to achieve a far happier and more successful life, then this book contains everything you need. A link to free training that helps you to put the seven steps into action is included in the book, and it demonstrates some of the new skills you will discover in these pages.
You Will Learn: * Why you absolutely must set goals * Secret habits of successful people * How to set goals the most effective way * How to achieve your goals ten times faster * Amazing new ways to program your mind for success * How to finally discover your life’s true purpose * Ways that guarantee you succeed where others normally fail * What you must do to create deep happiness and fulfillment * How to use your subconscious mind to get anything you want * A simple way to boost creativity and generate amazing new ideas * The most powerful goal achievement system in the world
Forget S.M.A.R.T. Goals! The popular s-m-a-r-t goals system is too limited to achieve anything substantial, and if you set smart goals, you are probably holding yourself back.
You can achieve your life goals far more easily when you charge them with powerful emotions. This allows you to start achieving goals that are truly life changing. Even if goal setting has never worked for you before, then with this simple effective system, you will be able to achieve all your future goals.
In the same vein as popular success books like The Success Principles, Think and Grow Rich, and Goals! this is one of those few books that can truly change your life.
Mike Pettigrew is an entrepreneur and bestselling author. He has founded, bought, built and sold more than 15 businesses, and is recognised as an expert in helping ordinary people to have greater success with goals. You may have seen him on TV, heard him on radio or his podcast, teaching people how to be successful in life. He is the creator of several exciting products, courses and coaching programs that will help you achieve all your goals fast.
What if you could have a personal trainer for your mind? Most people think about health from the neck down, but we cannot ignore the health of our mind. As humans we are the ultimate adaption machine. We can rewire our brains to completely change the way we think about things. Training our mind is critical to health and happiness, yet it remains something few people actively do.
Hard Wired provides a practical training framework for working towards optimal mental performance. The Mind Skill Tree framework includes seven crucial elements for developing our mind and brain health — learning, health, mindset, mental toughness, managing emotions, decision making, and flow.
Inside the book you’ll learn:
* How to assess your current mental performance * The research and science behind training your mind * A newfound appreciation for the role your brain and mind play in your life * A practical mental training framework you can implement * How to set yourself up for success by using the power of the mind
Whether you are studying for finals, looking to make better decisions at work, trying to manage your emotions during intense gaming matches, or just looking at improving your overall brain function and performance, this book is for you.
Everything you are going to learn in Hard Wired is designed to set you up for success, but it’s not a quick fix. Much like physical training, mind training is a lifelong endeavor that evolves over time, but you can begin the journey right now.
You notice that you keep getting this revolting feeling stuck in your chest, telling you that something’s off in your life. And you keep telling yourself that you should be happy but you’re not. Maybe you’re just content or perhaps you’re miserable.
Simply recognize and become aware of how you need to take command of that empty, poisonous feeling looming over you. Because that empty feeling, is a lack of fulfillment and purpose in your life.
And as you realize and notice what exactly that feeling is you’ll understand why I’m talking about it. Because this book will help give you control over that feeling.
It’s a collection of tremendous mindsets that all successful people have that will allow you to intuitively and logically find your purpose and make something of your life. Because this book is a collection of life-changing systems that you can use to vanquish that empty feeling.
It…
1. Rapidly shows you how to find your purpose in life 2. Easily and naturally gives you the habits of successful people to steal for yourself 3. Truly and sincerely shows you the little-known shortcuts that experts use to master any skill 10x faster than anyone else 4. And much more
STOP allowing your life to pass you by. START taking control over your life by getting this book and downloading the secrets straight into your brain right NOW.
