Gut Health for Women: How a Plant-Based Diet Can Prevent Common Stomach Issues, Improve Digestion, Decrease Inflammation, and Aid in Weight Loss

Join the plant-based community, and treat your gut to a healthier and happier lifestyle.

Are you living with digestive problems and failing to find solutions that stop the pain?

Have you heard a bit about plant-based diets, but never made the switch because it seemed too hard or overwhelming?

Are you looking for a healthier way to live life and to give your mind and body the rejuvenation it deserves?

The gut really does have a mind of its own.

It’s one of the only systems in your body that doesn’t wait for the brain’s permission to act.

It’s a glorious and mysterious thing that needs proper care and attention.

When it comes down to it, a healthy gut can perform vital tasks that you need to live a long and fulfilling life.

Many people ignore the negative signs that accompany an unhealthy gut, but transitioning to a nutritious plant-based diet is one of the best ways to take care of your body and mind.

In 2017, Dr. Oz aired an episode entitled The Beginner’s Guide to Going Vegan Without Going Crazy. In it, he said, “As a heart surgeon, I recommend the lifestyle, because it’s low in saturated fat, it’s high in fiber.”

There you go: celebrity doctor approved!

With the right information and guidance, you can understand your gut, discover how to keep it healthy, and find the best way to incorporate a plant-based diet into your life.

In Gut Health for Women, you will discover:

  • 7 signs of an unhealthy gut — make sure you can identify and tackle problems early on
  • The true science behind the gut — familiarize yourself with an important bodily function so you know exactly what you’re fighting for
  • Everything you need to know about plant-based diets… and the main reasons you should make the switch today
  • Clear evidence and facts that prove the strong link between a nutritious diet and a healthy gut
  • 8 easy-to-follow steps to transition to a plant-based diet (even if you’ve never tried it before)
  • 40+ plant-based recipes — so you never run out of ideas for breakfast, lunch, dinner, or those all-important snacks
  • 9 frequently asked questions about plant-based diets — the simple way to make sure you’ve covered all your bases

And much more.

When it comes to the health of your gut, you can’t afford to take things for granted.

Many people wait until a problem arises before they fix it… but this is your chance to get in early, make the switch to a plant-based diet, and enjoy a healthy gut from this moment onwards.

If you’re already feeling overwhelmed about the transition, that’s okay. Everything’s scary when you’ve never done it before.

But you’re going to have an experienced guide right beside you to make the process a hundred times easier.

If you’re ready to join the healthy community, help your gut, and adopt a nutritious lifestyle, then scroll up and click the “Add to Cart” button right now.


Meet Shane Corbitt

Shane Corbitt is an expert in nutrition and weight loss and the author of A Beginner’s Guide to Sustainable Plant-Based Weight Loss.

Shane has combined years of academic training and research with his own personal experience of diet culture to produce a plant-based approach to weight loss that truly works. His writing explores the power of plant-based eating to improve health and aid in weight loss in an accessible and easy-to-follow way.

With a Master’s degree in Physician Assistant Science, Shane specializes in nutrition and weight loss, particularly in women. His own personal struggles with dieting and the weight loss industry have fueled his passion for helping people lose weight in a healthy and sustainable way.

Shane is committed to helping women break free of the dieting loop and reach their goals without struggling with fad diets, falling prey to low energy and mood swings, or sacrificing their overall health.

Shane is an enthusiastic cook and is always on the lookout for new plant-based recipes to try out with his family. When he’s away from his desk, you can usually find him cooking up a storm in the kitchen or browsing through his recipe collection and planning his next feast.

Plant Based Diet for Beginners: 4-week program for an easy transition to a healthy, fit and energetic body: with over 80 delicious, simple, fast and cheap recipes

This book is not for those who: – are looking for a short diet for a few days or weeks to then go back to their old behavior – expect the author to give them looooong explanation for why they should switch to a plant-based diet – think calories restriction is the only way to go – believe that a healthy diet needs to be expensive and complicated – do not believe that simple and consistent changes in your lifestyle bring you long term results Are you still reading? Amazing, it seems like you are among us who believe that simplicity together with consistency is the key! Now, let’s jump right away into what you’ll find out inside this book. – Short introduction about the meaning and benefits of a plant-based diet – Quick overview and explanation of the human anatomy compared to other mammals – A VERY SIMPLE 4-week program with the introduction of gradual changes into your diet – Pantry list in order not to get lost in the aisles of the grocery store you have probably never browsed before – EXTREMELY EASY recipes for every week (3 recipes per week with suggestions for different variations) – these are no excuses super simple recipes that a 5 years old can follow. Remember- the aim here is to make you eat a plant-based diet, not to become an award-winning culinary chef. – 80+ more recipes for those who want to be a bit more playful in the kitchen (different types of main courses, salads, sweets, small bites, desserts, etc.) Is this book for you? If you said yes, take an action now, get this book and jump on the plant-based train right away.

Meet Markéta Hale

Markéta Hale is a courageous adventurer who loves unpredictable situations, life-changing twists, and quite wild jokes. A dedicated “mom” of an adopted dog, a full-time vegan, and a passionate world explorer who follows her heart.