Talking About Adolescence: Book 1: Anxiety, Depression, and Adolescent Mental Health

Want to transition from childhood to adulthood successfully? Discover how to empower yourself for a bright future.

Are you looking for help navigating the ups and downs of being a teenager? Do you have a son or daughter going through growing pains? Hoping to avoid the pitfalls of emotional, psychological, and social challenges unique to young adults? As two experts in the field, multi-award-winning author Eichin Chang-Lim, OD, MS, MA and international psychologist Lora L. Erickson, PhD, LCPC, LMHC-QS, LPC have come together in a crucial collaboration. And now they’re here to share how you can take charge and live your best life.

Talking About Adolescence: Anxiety, Depression, and Adolescent Mental Health is an inspirational and easy-to-digest resource that explores top issues affecting young minds. Through a direct conversational style and engaging visuals, Chang-Lim and Erickson carefully walk you through each essential topic while providing healthy coping skills and habits to help you consistently make good choices. Equipped with the tools to succeed, teens, parents, and guardians will confidently look forward to a life of fulfillment and happiness.

In Talking About Adolescence, you’ll discover:

– Passionate and well-researched information that can transform lives

– A great start to productive dialogue that will allow parents and educators to connect with teens

– How to triumphantly wade through the traps of social media

– Ways to eliminate the stigma of mental illness so any young person can be comfortable seeking support and treatment

– Key strategies to tackle self-harm, panic attacks, bullies, childhood trauma, substance abuse, neurodiversity, and much, much more!

Talking About Adolescence: Anxiety, Depression, and Adolescent Mental Health is the must-have guide to thriving during those formative years and is the first book in the Talking About Adolescence series. If you like life-changing knowledge, learning more about yourself, and gaining control, then you’ll love Eichin Chang-Lim & Lora L. Erickson’s comprehensive handbook.

Buy Talking About Adolescence to find self-empowerment today!


Meet Eichin Chang-Lim (Author), Lora L Erickson (Author)

Dr. Eichin Chang-Lim is a semiretired optometrist and a multi-award-winning author. The genres of her books include romantic fiction, short stories, memoirs, and self-help.
Chang-Lim’s books depict the intricacies of human relationships and the striving of the human spirit. Ultimately, they evolve into inspirational tales that readers will find multidimensional and thought-provoking.
When asked about her motivation to be a writer, she replied, “Every human being is valuable; every soul is unique and special. I write with my heart and soul. My mindset is that if my writing can make a difference in even one person’s life, it’s all worth it, and that’s what love is all about.”
She and her husband live in Orange County, California, with their poodle mix named Gabby.

The Whys Of The Mind

Unlock the Psychology of Emotions with ‘The Whys of the Mind’ – A Comprehensive 50-Page Cookbook 1- Ever pondered the complexities of human behavior? 2- Curious about the reasoning behind our decisions and reactions? 3- Ever wondered why we think the way we do? Emotions are an inherent part of the human experience, shaping our thoughts, actions, and interactions on a daily basis. They govern not only our personal lives but also influence the decisions we make in our professional spheres. However, despite being an integral aspect of our existence, the nature and study of emotions remain enigmatic, drawing us towards an insatiable curiosity to understand their workings. Embark on an enlightening journey through the intricacies of the human psyche with The Whys of the Mind. This captivating guide fearlessly navigates the biases and fears that influence our thoughts and actions, providing invaluable insights into emotional intelligence and resilience. From decoding the psychology of success and failure to understanding the power of persuasion, biases, and resilience, this book offers a deep dive for individuals seeking self-discovery. With engaging discussions on real-life scenarios and thought-provoking insights, ‘The Whys of the Mind’ is a must-read for anyone interested in unlocking the secrets of human behavior. Explore the psychology of emotions like never before and embark on a transformative journey towards self-discovery and personal growth.

Meet Saurah Gupta

Saurabh Gupta is an Indian non-fiction writer and entrepreneur. He has authored five books on technology, management, and psychology. Particularly notable are his books on database technology, which are Amazon Bestsellers and are used as top reference textbooks in various esteemed B-Schools and universities worldwide.

50 Psychological Hacks – Discover the Secrets to Mastering Human Behavior and Unraveling the Mysteries of Dark Psychology!

Intrigued by the hidden forces that drive human behavior? Do you ever wonder what makes people tick, what motivates them, and how to navigate the complex web of human interactions? Welcome to the fascinating world of psychology, where secrets lie hidden in plain sight. “50 Psychological Hacks” is your ultimate guide to understanding the human mind, both light and dark. This isn’t just a book; it’s a thrilling exploration of the hidden levers that influence our thoughts, emotions, and actions. This book is your secret weapon for: Building stronger, more meaningful relationships Landing your dream job or launching a successful business Protecting yourself from manipulation and exploitation Achieving greater influence and persuasion in all areas of life Living a life of self-awareness, understanding, and empowerment Packed with: Real-world examples and case studies to illustrate the power of psychological hacks in action. Interactive exercises and quizzes to test your understanding and apply the knowledge in your own life. Ethical considerations and warnings to ensure you use these powerful tools responsibly. Bonus resources including downloadable cheat sheets and mind maps for quick reference. Don’t just understand people, master them. “50 Psychological Hacks” is your key to unlocking the secrets of the human mind, navigating the complexities of human interaction, and emerging victorious in the game of life.

Meet Shaun Oliver

Shaun Oliver, the luminary force behind Self Help Powers, brings over 15 years of dedicated immersion in exploring the profound depths of spiritual psychodynamics. His journey, marked by extensive study and deep introspection, led Shaun to amass a wealth of wisdom—a mosaic of insights drawn from the timeless teachings of diverse cultures and spiritual philosophies. Shaun Oliver’s commitment to empowering individuals culminated in the creation of SelfHelpPowers.com—a digital haven fostering personal growth, self-discovery, and empowerment. This book stands as a testament to his mission: empowering individuals worldwide to unlock their potential and lead fulfilling lives. You can connect with Shaun: [email protected]

Freedom from Failure: A 10-Step Guide to Actionably Transform Painful Setbacks into Life-Defining Triumphs

An easy-to-understand 10-step book designed to drive you toward your highest purpose. No shortcuts. Only raw honesty. Actionable examples that if followed with discipline will improve the quality of your life forever. It is shifting your mindset in all areas and surrendering to great outcomes. Invest in your best right now.

Meet Desmond Devenish

Desmond Devenish is certified in CBT, NLP, ACT, Mindfulness, Hypnotherapy & Positive Psychology. He loves to make films, run, cold-water swim, and practice somatic breathwork. His passion to connect with those who bring their A-game to the table is his driving force.

Chinese Idioms: With Stories & Analyses

“Chinese Idioms: With Stories and Analyses” takes you on a journey to discover the world of Chinese idioms. With each chapter consisting of a story, lesson, and research section, you will dive into the rich history and cultural significance of these linguistic treasures. Uncover the narratives behind the idioms, gain valuable life lessons embedded within their meanings, and explore the psychological research on their relevance and validity. Accompanied by visually stunning pictures and art, this book provides readers with a profound understanding of Chinese idioms, making it a must-have for language enthusiasts and cultural explorers. Citations for further reading ensure a scholarly yet accessible exploration of these cherished expressions. Embark on a captivating linguistic adventure and unlock the hidden depths of Chinese idioms.

Meet Henry Li

Henry Li is currently a professional accountant. In the past, he has studied and done research in cognitive and social psychology. His knowledge in Chinese culture combined with his past experience as a researcher really shows in his writings. In his spare time, he enjoys having intellectual discussions with his friends over a game of chess.

Nurturing Love: : A Counsellor’s Guide to Compassionate Couples Counselling

Discover how to create a safe and nurturing environment where couples can explore their emotions and vulnerabilities. Gain the knowledge to identify underlying patterns, past traumas, and unmet needs that may be impacting the relationship.

Meet D.Taskhedkar

Hey. I’m a writer, psychologist, spiritualist and an artist. I am passionate about writing fiction and non-fiction both. I love talking to and getting to know new people. Hit me up on [email protected] and we can talk about everything under the sun- and beyond :)

Castalia Boys

Six lifelong friends endure a range of trials and tribulations upon entering their sophomore year of high school. Terminal illness, the sinking ship that was once a booming generational family business, and a brush with maniacal killers are only a few examples of such adversity that these young men are faced with. They rely upon one another to conquer each obstacle placed before them; grievances that no adolescent boy should be tasked with. But can their bond and their trust in one another be sufficient to emerge from their respective plights unscathed? And if so, at what cost to their psychological well-being?

Meet NATHAN GARCIA

I began laying the groundwork for what would become “Castalia Boys” on January 1st, 2022. This was my first attempt at writing in a “professional” capacity at the age of twenty-seven, nonetheless. I have two children, with one due in June of ’23. These bundles of joy have inspired as well as annoyed me since the conception of the book. I wouldn’t have it any other way. My fiancée has been a beacon of encouragement and has served as my primary editor throughout this entire process. I am eternally grateful to her. Tomorrow, as well as many tomorrows after, I will be expected to report to my “real” job and reclaim my title as “Electrical Maintenance Technician.” It’s a fine career path; it’s just not as fun as writing. Now, I’ll have to rip out this page of my boss’s copy of the book, should he choose to buy one. Seriously though, getting back into the swing of writing on a consistent basis has been one of the greatest things I could have done for myself. And I’m far from finished.

Structure of Magic NLP Training

This book will teach you how to transform yourself and others. If at least one person knows how to do something effectively, then others can learn it too. I assert this as a practicing psychologist with a PhD and 10 years of experience in individual and group therapeutic and educational work. You will be able to: Set goals in such a way that they come true. Program your behavior. Access and direct your unconscious potential. Manage your emotions. Replace harmful habits with beneficial ones. Adjust your beliefs and create new ones. Heal phobias and allergies. Expand your possibilities. How can one assess the ability to influence perception? There is only one way to find out: read the book and apply the acquired knowledge in practice.

Meet Artem Kudelia PhD

Artem Kudelia is a Ph.D. psychologist, therapist, and coach with expertise in integrative approaches. Helping clients achieve well-being and personal growth through counseling, coaching, and meditations.

Effective Habits: The Science-Backed Guide to Building Lasting Habits


If you’re looking to transform your life and achieve your goals, one of the most powerful tools at your disposal is the ability to build lasting habits. However, as anyone who has tried to change their habits or routines knows, this is often easier said than done. That’s where ‘Effective Habits’ comes in – a science-backed guide to help you master the art of habit-building.

Using the latest research in psychology and neuroscience – this comprehensive book offers practical strategies for building habits that stick. You’ll learn how to identify the triggers that set off your habits, how to create effective rewards that reinforce positive behaviour, and how to stay motivated even when faced with obstacles.

Whether you’re looking to lose weight, get fit, quit smoking, or build better habits in general, ‘Effective Habits’ has everything you need to get started. With clear, actionable advice and science-backed insights, this book will help you achieve lasting change and transform your life.

So why wait? Start building better habits today – grab your copy of ‘Effective Habits’ now!

DBT Workbook for BPD: Powerful Dialectical Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women | Manage BPD with a Science-Backed Action Plan for Emotional Wellbeing

Conquer borderline personality disorder and heal your mind with this powerful guided action plan for men and women.

Do you often struggle to regulate your emotions and build strong interpersonal relationships? Have you recently received a diagnosis of BPD, and you’re left feeling overwhelmed and stuck? Or are you searching for a practical resource to help you practice essential emotional self-care strategies? Then this book is for you.

Specially written with a profound and practical blend of therapeutic strategies, personal anecdotes, and the latest scientific insights, this comprehensive dialectical behavior therapy workbook for borderline personality disorder reveals tried-and-tested lessons that challenge and motivate you to reclaim your emotions and work through feelings of fear, anger, abandonment, emptiness, jealousy, or insecurity.

Inside, you’ll join Amazon bestselling author of multiple DBT workbooks Barrett Huang as he reveals a fascinating collection of psychological techniques that provide you with a complete action plan for creating a happier, more emotionally stable life. You’ll uncover the root causes of BPD, the neuroscience going on behind the scenes, and a selection of easy worksheets and guided exercises to help you better deal with mood swings or emotional instability.

If you’re tired of struggling with the rollercoaster or your emotions, or if you want to strengthen your relationships, this DBT BPD Workbook contains easy-to-follow strategies that inspire you on a path to a more stable and positive life.

Here’s just a little of what you’ll discover inside:

  • Breaking Down The Root Causes and Neuroscience Behind Bpd & Its Many Symptoms
  • Powerful Techniques For Regulating Your Emotions, Recovering From Trauma, and Managing Feelings of Rage, Panic, Terror, Abandonment, Loneliness & More
  • BPD Vs Bipolar Disorder – The Key Differences & Similarities
  • Dozens of Guided Worksheets & Exercises For Accepting Your Triggers, Embracing Mindfulness, & Building Tolerance For Emotional Stability
  • Powerful Psychological Therapies Including CBT, Schema-Focused Therapy & Mentalization-Based Therapy
  • 6 Essential Tips To Stop Yourself From Engaging In Self-Harm
  • And Much More…

Even if you’ve tried other forms of therapy before and you haven’t seen results, this book will take you by the hand and guide you through every step, so you can easily begin building valuable DBT skills and improving your mental wellbeing.Are you ready to begin treating your borderline personality disorder? Then scroll up and grab your copy today!


Meet Barrett Huang

Barrett Huang is an avid author and entrepreneur with a passion for minimalism and simple living. Armed with a background in psychology and a love of decluttering, Barrett spent years discovering the best ways to manage his OCD, overcome his anxiety, and learn to embrace life. Through his writing, he hopes to share his knowledge with readers, empowering people of all backgrounds with the tools and strategies they need to improve their mental wellbeing, conquer stress and anxiety, and create a path to fulfillment.

When not writing or running his business, Barrett loves to spend his time studying personal finance, learning about investing, and being a history buff. He has majored in psychology and completed the DBT skills certificate course by Dr. Marsha Linehan. Barrett’s idol is Bruce Lee. “The key to immortality is first living a life worth remembering.”