BECOME MORE EFFICIENT AND QUICKER AT TAKING TOUGH DECISIONS Are you sometimes unsure about what decisions to take ? Do you feel overwhelmed or sometimes even feel paralyzed by what choices to make ? In this short step by step guide you will learn how to strategically prepare and set priorities before you are going to take a tough decision
YOU WILL LEARN: Having Clear Values Don’t Let Stress Get You Down Write Down the Pros and Cons Weigh Your Options How to Get Others To Accept Tough Decisions And More …
Enlightenment!—You may spend your whole life seeking it, but never find it. You may never search for it or even know that it’s possible, but reach it by accident. And you may live out your life ignorant of its existence, and die having never discovered your highest potential for happiness, self-mastery, and creative brilliance.
The enlightened psychologist Abraham Maslow was the first to scientifically describe the fully enlightened person—which he called the “self-actualizing person.” Building on Maslow’s work through careful biographical study of the lives of self-actualizing people, humanistic psychologist and biographer Roman Gelperin found their enlightenment to stem from a nearly-identical handful of breakthrough experiences, which he will reveal to you in this book.
Partly a firsthand account of the author’s own accidental enlightenment, and partly a full biography of Abraham Maslow’s rise to self-actualization, this book will teach you how to identify, understand, and attain those key experiences of:
Unlocking the perennial method of using your mind to its fullest potential
Being fully at peace with yourself, by deconstructing your internal conflicts
Deriving a near-constant joy, pleasure, and satisfaction from sheer existence
Half-creating, half-discovering your driving passion and unique purpose in life
Automatically evolving the self-actualizing qualities of total honesty, supreme self-confidence, natural creativity, effortless spontaneity, and independent thinking
By the end of this book, you will thoroughly understand what enlightenment is, how and why it occurs, and the ways to pursue it!
In this painfully moving memoir, take a firsthand look at anorexia through the eyes of a young girl. Even in kindergarten, Rachel Richards knows something isn’t right. By leading us through her distorted thoughts, she shines a light on the experience and mystery of mental illness.
As she grows up, unable to comprehend or communicate her inner trauma, Rachel lashes out, hurting herself, running away from home, and fighting her family. Restricting food gives her the control she craves. But after being hospitalized and force-fed, Rachel only retreats further into herself.
With a driving perfectionism, she graduates college with honors. But at sixty-nine pounds, Rachel is a shell of nervous and obsessive behaviors that have controlled her life. Years of self-harm and self-loathing have fueled the inner battles between good and evil, health and sickness, and life and death.
Acting on stage offers her moments of freedom from the skewed perceptions she’s constructed over the years. But her dream of a career in theater is not enough to save her. What is the secret that will finally unleash her will to recover?
If you or someone you know suffers from an eating disorder or is a concerned parent, is anxious about weight and dieting, has an addiction, or wants to learn more about the mystery of how an eating disorder develops and the multifaceted and complex road to recovery, this book is a must-read!