Live Your Truth and Take Back Your Life (3 books in 1)

Discover how to eliminate negative thoughts, set healthy boundaries, and cultivate self-compassion with the “Live Your Truth: Take Back Your Life” bundle. This bundle offers unique insights based on CBT and ACT to help you overcome limiting beliefs, toxic relationships and get ready to tap into the root causes of everything that’s holding you back!

Meet Zera Young

Zera Young is a self-development expert who specializes in helping people overcome their limitations by embracing a growth mindset and discovering how to use their inner strength to its fullest potential. In each of her titles, Zera shares her professional expertise, proven psychological methods, and personal anecdotes to guide you on your journey toward mindful growth and self-discovery. Practical advice empowers you to examine your innermost being to create lasting positive changes and take back control of your life. Zera does not assert her opinion or deliver one-size-fits-all programs. She asks you questions that will allow you to address your situation without judgment, gently clearing the mental cobwebs to expose the root causes of pain, anxiety, and any self-imposed obstacles. Trained in CBT, DBT, and ACT methods, Zera’s guidance has helped thousands of people lead healthier, happier, and stress-free lives. Zera spends her free time reading mystery novels and trying new things in the kitchen. She’s passionate about seeing new parts of the world, but when at home she is also an avid gardener and can spend hours outside in the dirt.

Take Control of Your Life: achieve the goal of a Fulfilling Life. Self-acceptance to get Mental Strength, Willpower and have positive Stronger Relationships by Tex Jerhand

INTRODUCTION: 

If you have the feeling of being overwhelmed by school, work, family, friends and you want to have and maintain good family and social relationships, this manual will be extremely useful for you.

How would you feel if you had the opportunity to be in control of your life?  How you imagine your life would be?

Each of us has all the necessary potential to find the solutions, only when you look for them in a book, it’s like you were trying to wear clothes chosen randomly: what’d your chances to immediately find the right ones for your body at the very first sight?

In fact, you already have the solutions within you, you just have to ask yourself the right questions.

Take control of your life: achieve the goal of a fulfilling life” will help you in this.  In only just 10 chapters, with simple and plain language, this book is able to help you change your life profoundly and will guide you to discover your great potentials.

Apply these steps on every aspect of your life and you will be happier and more confident, you will have stronger relationships and you will feel comfortable with others, either at work or in the family.

10 ways of thinking, ready to put into practice immediately, with the concrete goal of a satisfying life.

The skills you will learn:

  • Get to know yourself better and how to get better.
  • How to control negative thoughts and reduce irritating situations
  • You understand how to take real or alleged situations less seriously.
  • Evaluate personal or other people’s feelings and judgments correctly, forging stronger relationships.
  • Use your mental strength positively: your mistakes will no longer be an obstacle but you will use them to give you momentum.
  • You will feel emotionally fulfilled.
  • You will develop and feed a beautiful quality, which will immediately contribute to giving you a satisfying life.
  • How you can give the right weight to your thoughts and manage them with real willpower.
  • How to solve complex situations by finding the best solutions
  • Why self-motivation is a necessary fuel for life and how to develop it.
  • You will be able to make wise decisions and to take control your life.

This practical guide is written in plain language and accessible to everyone. 

” 10 ways of thinking ” is the key to open infinite doors or just The one, the one that will change your life.

If you’ve come to read this far, it means that this topic is enough interesting for you: don’t hesitate!

            Have you ever bought a well-reviewed product, which however, has disappointed you or                                  you watched a film that some advised the opposite but you find it awesome?

            If you like my book, negative reviews won’t affect you, or on the other hand if you don’t like it, the                    experience of those who find it gorgeous will be just useless.

            I only tell you this: try it.

            Order the book now!

Buy the Paperback version of this Book and get the Kindle book version for FREE


Meet Tex Jerhand

Before explaining who, I am, I would like to explain to you why I started writing books.

It all starts with what happened to me some time ago, when I finished my studies, opened my Advertising and Marketing agency and was about to get married.

My obsession was: “I lack nothing and soon I will have a family, I will have children, I will grow old … is that all?” I was looking for something in my life that was escaping me or that I was goddamn missing, yes… but what?

One day, while I am drinking a coffee at the usual bar, there a stranger a bit elderly, with an unkempt beard and a drink in his hand, begins to talk to me and tell me a lot of things, some nonsense, others that didn’t interest me at all, but at some point, among so many things he said, only one word struck me. In truth, he kept talking to me, I nodded but my brain was stuck in that word of only three letters. Something that I had never thought of and that was completely missing in my life but that could be the turning point, that of profound change.

Taken by the enthusiasm, as soon as I arrived at the office, I began to search in Google on that three-letter word because I wanted to know more but, I soon discovered that I was about to enter a world of information, so much that I was confused and misled from obtaining the goal: to understand how that word could really help me achieve what was missing in my life. Tired and disappointed, I fell asleep in front of the computer.

When I woke up, I was assailed by doubts. Is it possible that that word is the turning point in my life? What if I’m wrong? Pursuing useless thoughts was not my style, and thinking about a thousand other failures in the search for “what is missing in my life” certainly did not encourage me to continue. So, I decided to close everything and go home and forget about it. At least I thought. I didn’t sleep a wink that night. I kept thinking and rethinking that word and what I had read about it but without great results. Is it possible that I can’t get out of this labyrinth? I’m very close to the solution, why give up right now?

The next day, early in the morning, as was my habit, as I returned from my run in the parks near my house, my eye caught my eye on a leaflet under a leaf. I picked it up; mentioned an African proverb which, more or less, went like this:

“The young man walks faster than the elderly, but the elderly knows the way.”

I had a stroke of genius, now I knew exactly what I had to do. With a hurried step I went back to the bar to ask for information about the “old man” who had spoken to me that day. Where could I have found him? While following the information they told me, I searched everywhere, but without success. Finally, some neighbors who knew him by sight, confirmed that he no longer lived there, that he had gone but did not know where. By now I had lost all hope of finding him.

Unexpectedly, two weeks later and by pure coincidence, I saw him sitting on a bench in a park. I went over to ask if he remembered the conversation, he had made to me a few days earlier and if he knew how to give me some more details on that word that had so impressed me. After mumbling about a lot of things, rather confused I would say, as he was about to leave in a hurry, he told me that some time ago he too had read a sentence by Paulo Coelho that had particularly impressed him and that said: “When your legs are tired, walk with your heart. “

Here is the final turning point in my life, what I had been looking for years without succeeding. Now I know why I couldn’t find it, I was simply looking for it in the wrong place, when the answer had always been there: “inside my heart”. I just had to dig deeper inside myself and I would have found it. Just think, it was just a three-letter word, and yet, those three letters have radically changed my entire life path for good and forever.

I wish anyone could easily find that word inside their heart, without the ups and downs I had to go through and just like drinking a cup of coffee.
That’s why I started writing books, to help you dig into your heart and find the answers you are looking for in the midst of a river of information.

I’m not a shrink or a communication genius or a super relationship expert, nor a coach even though I’ve done something like this in the past. But the experiences I acquired, the communication consultancy I was able to manage for some multinationals and, above all, my inner research and the positive transformation of my life, have allowed me to hone many important skills such as dedication to the study of human problems and the identification of solutions.

The primary goal that I have posed to analyze the true values ??of life based on the context or situations that must be faced, make a careful synthesis of them, transforming them into practical and useful topics. Anyone can benefit from it, either as a strengthening and confirmation of the values ??already acquired or as a discovery of himself, of his true self or of his identity, the deepest one hidden in his heart that will lead him to the solution of many problems.

By reading my books, I hope you will have more food for thought and a wide range of options to choose from according to your inclinations or needs that you may have at that juncture in your life. All the suggestions proposed have been the subject of scientific research and have made real changes in those who have decided to follow them and implement them.

Of course, they are far from perfect and certainly can be improved despite my efforts, but I am sure that reading them will be a great result for you and putting their suggestions into practice much more than solving problems. In fact, problems come and go and, in any case, sooner or later they end, but the principles you learn will remain forever, for a lifetime engraved in your heart.

They are not treatises on science but they draw inspiration from it to explain how some “ways of thinking” and behaviors or assumptions work better than others in positively changing life.

With the help of technicians and other communication experts, teachers and educators, I finished the “10 Ways of Thinking” series that I invite you to read. Initially choose the ones that are right for you but don’t forget the others, you will find thousands of ideas for reflections and original ideas. I am sure that you too will be able to find your own path, the one that will lead you to balance and success in your life.