The power of humor: How to beat stress with laughter

I take you on a hilarious journey through the world of stress, providing practical advice, relatable anecdotes, and side-splitting jokes along the way. From identifying the sources and signs of stress to developing your sense of humor and applying it to various life scenarios, this book covers it all. Say goodbye to stress and hello to laughter with “The Power of Humor: How to beat stress with laughter”. It’s time to unleash your inner comedian and discover the transformative power of humor in your life.

Meet Marek Porubský

When I was younger, I used to write poems for our high school magazine. Then I take a break :D. Now I have started jouney of making world better place (Or is it just me that thinks so?). But I think if we want to change the world, we have to change ourselves first.

The Quantum Mind, Concepts of Consciousness

New Release. This book presents the scientific information and esoteric knowledge necessary to enable a properly equipped individual to reach a greater understanding of consciousness with the goal of attaining abilities such as extrasensory perception and psychokinesis, the utilization of consciousness in a manner enabling a person to observe or manipulate a physical system without direct physical presence or interaction. Recommended for high-intermediate or advanced students. “Consciousness cannot be accounted for in physical terms, for consciousness is absolutely fundamental. Quantum physics reveals a basic oneness of the universe. Multiplicity is only apparent; in truth, there is only one mind.” —Erwin Schrödinger, Nobel Laureate “The only acceptable point of view is the one that recognizes both sides of reality—the quantitative and the qualitative, the physical and the psychical—as compatible with each other, and can embrace them simultaneously. It would be most satisfactory of all if physis and psyche (matter and mind) could be seen as complementary aspects of precisely the same reality.” —Wolfgang Pauli, Nobel Laureate “The so-called miraculous powers of a great master are a natural accompaniment to his exact understanding of subtle laws that operate in the inner cosmos of consciousness.” —Yogananda (A.D. 1893-1952) Remarkable advancements in scientific research have provided new windows into consciousness and its powers. Since the development of quantum mechanics in the first part of the 20th century, progress has been made to understand consciousness and its “paranormal” abilities on the basis of the concepts of quantum physics. The quantum world builds the classical world. Everything in our classical, macroscopic world is composed of microscopic units of energy—the quanta—acting in unison. Consciousness and its various mental abilities are part of that quantum physical universe. Since consciousness arises at the quantum level, the features of quantum physics are involved in, and represent explanations for, all the countless paranormal phenomena that have been observed through the ages, and which modern researchers consistently observe in experimental settings, including extrasensory perception and psychokinesis. Both of the great revolutions in modern physics—relativity and quantum theory—have revealed factors that play a fundamental role in the creation of what we perceive as physical “reality.” They challenge the assumption that there is a material reality that exists ‘out there’ at all. In past centuries it was believed that the physical reality we experience around us exists independent of our observations—in other words, that there is an actual, real material reality. Advancements in quantum research have revealed that this is demonstrably not the case. “All matter originates and exists only by virtue of the existence of consciousness. The mind is the matrix of all matter.” —Max Planck, originator of Quantum Mechanics, Nobel Laureate The personal experience of many of our readers demonstrates that the knowledge presented in this book, when founded on a comprehension of scientific models of consciousness, offers the illumination which, with diligent study and practice, can enable the realization of very uncommon abilities, ones that can be utilized to create a superlative life for both the practitioner and others. 2023 Release, 25 Chapters, 42 Subsections, e-reader page count 364 (estimated, actual count varies with the reading device used). Includes a Bonus Material Anthology and Suggested Reading list. For more information, please see the ‘Read Sample’ feature on the book’s Amazon page. Thank you.

Meet M.G. Hawking, Jenna Wolfe Ph.D., Amber Chellings M.Phil.

M.G. Hawking is an avid traveler, adventurer, and writer. Devoted to exploring remote areas of the globe to discover regions unknown to the Western world, always in search of extraordinary people and experiences, he has found many, especially in the Great Range of the Himalayas, the setting for most of his books. His focus is documenting profound wisdom traditions and revealing the knowledge and power they convey. Hawking is the author of the book series, ‘In The Valley of Supreme Masters,’ along with its associated companion volumes. When not traveling, he spends his time working on projects related to presenting books of an esoteric nature with his wonderful team in Northern California. Heather Cantrell, M.Litt., contributor and editor for Wisdom Masters Press, is an experienced world traveler. Having been born in Nepal to British parents who were teachers in various parts of Asia, she has extensive experience in the Himalayas, and is a devoted equestrian and animal lover. Amber Chellings, M.Phil., contributor and newsletter director, is an avid photographer, outdoor enthusiast and ardent equestrian. Jenna Wolfe, Ph.D., our exceptional research expert, contributor and book content supervisor, is a primary link to our numerous academic technical advisers.

Being Breast Aware: Nine Lives…And Many More

Breast Cancer has emerged as the number one cancer killer of women globally. Ironically ,lives can be saved by early detection.Being Breast aware is the only way forward for this. The book is aimed at creating awareness about breast problems in women, specifically breast cancer. Nine stories from real life, set against Indian societal backdrop, to illustrate what women need to know about breast health. Its a life saver!.

Meet Dr Manisha Pandey

Dr. Manisha Pandey, MBBS, MS(O&G),PGDMH has worked ,for over 30 years, as a Senior Consultant in Public health.She is a bestselling author and healthpreneur who is passionate about promoting women’s health awareness, parenting, adolescent health, and stress management. She enjoys traveling in addition to being a bibliophile. She has traveled extensively experiencing diverse cultures and bonding with people — always viewing the world through her own kaleidoscope – she is a dreamer and a storyteller Her writing, usually women-centric, is based on her encounters with various shades of human nature from various cultures. She is involved with several non-governmental organizations in her mission to empower women through health promotion.

The Girl in the Red Boots: Making Peace with My Mother

Can a mother be both loving and selfish? Caring and thoughtless? Deceitful and devoted? These are the questions that fuel psychologist Dr. Judy Rabinor’s quest to understand her ambivalence toward her mother.

While leading a seminar exploring the importance of the mother-daughter relationship, Dr. Judy Rabinor, an eating disorder expert, is blindsided by a memory of a childhood trauma. Realizing how this buried trauma has resonated through her life, she sets off to heal herself. The Girl in the Red Boots weaves together tales from Rabinor’s psychotherapy practice and her life, helping readers understand how painful childhood experiences can linger and leave emotional scars. In the process, Rabinor traces her own journey becoming a wounded healer and ultimately making peace with her mother, and herself.

Not a traditional self-help book outlining “steps” to reconcile or forgive one’s mother, The Girl in the Red Boots is a poignant memoir filled with hard-won life lessons, including the fact that it’s never too late to let go of hurts and disappointments and develop compassion for yourself—and even for your mother.


Meet Judith Ruskay Rabinor, PhD

Judith Ruskay Rabinor, PhD, is a clinician, author, writing coach, speaker, and workshop leader. In addition to her New York City private psychotherapy practice, she offers remote consultations for writers, clinicians and families. She has published dozens of articles for both the public and professionals and has authored two books, A Starving Madness: Tales of Hunger, Hope and Healing (Gurze Books, 2002) and Befriending Your Ex After Divorce: Making Life Better for You, Your Ex and Yes, Your Ex! (New Harbinger Publications, 2012). A sought-after speaker and workshop leader, Judy speaks at national and international mental health conferences and runs workshops at spas (including Canyon Ranch), colleges and universities (including Harvard University Continuing Education), and retreat centers such as the Esalon Institute, California. She resides in New York City. –This text refers to the paperback edition.

DBT Workbook for BPD: Powerful Dialectical Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women | Manage BPD with a Science-Backed Action Plan for Emotional Wellbeing

Conquer borderline personality disorder and heal your mind with this powerful guided action plan for men and women.

Do you often struggle to regulate your emotions and build strong interpersonal relationships? Have you recently received a diagnosis of BPD, and you’re left feeling overwhelmed and stuck? Or are you searching for a practical resource to help you practice essential emotional self-care strategies? Then this book is for you.

Specially written with a profound and practical blend of therapeutic strategies, personal anecdotes, and the latest scientific insights, this comprehensive dialectical behavior therapy workbook for borderline personality disorder reveals tried-and-tested lessons that challenge and motivate you to reclaim your emotions and work through feelings of fear, anger, abandonment, emptiness, jealousy, or insecurity.

Inside, you’ll join Amazon bestselling author of multiple DBT workbooks Barrett Huang as he reveals a fascinating collection of psychological techniques that provide you with a complete action plan for creating a happier, more emotionally stable life. You’ll uncover the root causes of BPD, the neuroscience going on behind the scenes, and a selection of easy worksheets and guided exercises to help you better deal with mood swings or emotional instability.

If you’re tired of struggling with the rollercoaster or your emotions, or if you want to strengthen your relationships, this DBT BPD Workbook contains easy-to-follow strategies that inspire you on a path to a more stable and positive life.

Here’s just a little of what you’ll discover inside:

  • Breaking Down The Root Causes and Neuroscience Behind Bpd & Its Many Symptoms
  • Powerful Techniques For Regulating Your Emotions, Recovering From Trauma, and Managing Feelings of Rage, Panic, Terror, Abandonment, Loneliness & More
  • BPD Vs Bipolar Disorder – The Key Differences & Similarities
  • Dozens of Guided Worksheets & Exercises For Accepting Your Triggers, Embracing Mindfulness, & Building Tolerance For Emotional Stability
  • Powerful Psychological Therapies Including CBT, Schema-Focused Therapy & Mentalization-Based Therapy
  • 6 Essential Tips To Stop Yourself From Engaging In Self-Harm
  • And Much More…

Even if you’ve tried other forms of therapy before and you haven’t seen results, this book will take you by the hand and guide you through every step, so you can easily begin building valuable DBT skills and improving your mental wellbeing.Are you ready to begin treating your borderline personality disorder? Then scroll up and grab your copy today!


Meet Barrett Huang

Barrett Huang is an avid author and entrepreneur with a passion for minimalism and simple living. Armed with a background in psychology and a love of decluttering, Barrett spent years discovering the best ways to manage his OCD, overcome his anxiety, and learn to embrace life. Through his writing, he hopes to share his knowledge with readers, empowering people of all backgrounds with the tools and strategies they need to improve their mental wellbeing, conquer stress and anxiety, and create a path to fulfillment.

When not writing or running his business, Barrett loves to spend his time studying personal finance, learning about investing, and being a history buff. He has majored in psychology and completed the DBT skills certificate course by Dr. Marsha Linehan. Barrett’s idol is Bruce Lee. “The key to immortality is first living a life worth remembering.”

Rule Your Kingdom

This book helps people without a success plan find a clear direction in their lives by giving them a blueprint that they can use to set meaningful and inspiring goals. It also encourages people to take action and offers them strategies that keep them engaged, focused and motivated on their journey toward success and toward a more meaningful life.

Meet Crist-Madalin Balmus

C.M. Balmus is an emerging author, speaker, and entrepreneur who has dedicated his life to helping people achieve their goals and find success in all aspects of their lives. With a background in psychology and neuropsychology from Bangor University, Chris has a deep understanding of the human mind and what drives us to succeed. Born to parents from a working-class background, Chris’s early years were marked by challenges and adversity. He struggled with addiction to drugs and alcohol and found himself trapped in a cycle of self-destructive behavior. But with hard work, dedication, and a growth-oriented mindset, he was able to overcome his addictions. transform his life, and now is committed to helping others in doing the same thing.

Getting Unstuck

EBook FREE for a limited time! Do you suffer from ‘childhood’ inner wounds? Here is a telltale sign! If you experience ‘recurring’ or ‘out of proportion’ emotions and reactions to present-day events, experiences, people, or behaviors… …there is a good chance you do. If this sounds familiar, Dr. Murphy’s book will give you life changing information. Inner wounds will keep you stuck. Why? Because they are unconscious. These wounds impact day-to-day life by causing pain, suffering and damage. People live their life not knowing why it is so difficult. No matter what they do, nothing changes. The same cycle of pain and struggle continues causing despair and hopelessness. The truth is… …many of our day-to-day struggles and afflictions such as depression, anxieties, relationship difficulties, or mal-adaptive behaviours are based in early childhood trauma or the lack of a loving, nurturing environment that is crucial to bring forth the child’s Spirit and give birth to the positive self-beliefs that create confident, happy, loving adults. THERE IS AN ANSWER! Dr. Murphy’s powerful insights will help you: • Find the cause of what holds you back, keeps you stuck, and darkens your world so you can break free, see the light, and live your wonderful life. • Develop four critical levels of awareness so you can heal the source of your pain and reclaim your Life. • Learn how inner wounds affect your present-day life. • Discover the powerful source of your existence that is within You. • Use your intense and volatile emotions to set yourself free. LEARN TO CONFRONT THE “ROOT CAUSES” OF DEPRESSION, ANXIETY, ADDICTION, ANGER, SHAME, CODEPENDENCY, FEAR, COMPLEX PTSD, PHOBIAS, EMOTIONAL DYSREGULATION, COMPULSIONS, MALADAPTIVE BEHAVIOURS, AND STRESS SO YOU CAN END THE PAIN AND STRUGGLE. START LIVING YOUR EXCEPTIONAL LIFE! Getting Unstuck equips not only sufferers but also psychologists, psychiatrists, social workers, and trauma-informed therapists with the insights and tools necessary to break free from the long-term effects of childhood trauma and other adverse childhood experiences (ACEs). Consciousness is freedom! Build kindness and compassion for yourself…Explore your trauma…Invest in your recovery…You can heal! With Dr. Murphy’s powerful insights and ground-breaking work, you can integrate deep-rooted, unconscious wounds and break free of your emotional prison – so you can finally become the loving, happy adult you were meant to be! Pick up your copy today.

Meet Dr. Dennis Murphy

It is not uncommon for a person’s life to unravel when faced with extreme stress or trauma. Dr. Dennis Murphy’s primary mission in life is to help people find healing. Dennis’s passion is to point people home to Being, so their thoughts and emotions align with Truth—the Truth of who they really Are. Dennis knows there is no single approach to healing but he is convinced all forms of healing and all therapists can benefit from his insights. His books can dramatically shorten the journey to living a life of happiness, joy, peace and wholeness. Dennis makes his home in the center of Canada and loves writing his books by the water on an island in northwestern Ontario. He is currently writing his latest books “Heal Through the Power of Being” and “Daily Bread”. “Transformational” is the word, long time healer and spiritual teacher, Sister Theresa uses to describe his work. He especially hopes his books can free people from the dragon which creates so much depression, anxiety, addiction, negativity, division, isolation, anger, hate and fear; so they can enjoy every precious moment and live an exceptional life. Dr. Murphy has a six-year Doctor of Veterinary Medicine degree from the Western College of Veterinary Medicine in Canada. He belongs to the Manitoba Veterinary Medical Association and the Canadian Veterinary Medical Association. He graduated from Applied Counselling and Addictions Counselling after studying at the University of Manitoba and Brandon University. He studied Couples Therapy at the University of Winnipeg and General Counselling at the National College of Naturopathic Medicine. Dennis walks the walk. He has been committed to the work of personal growth and healing for over 30 years. To take advantage of his work, visit his website http://thenurturingdoctor.com and sign up to receive emails about his latest insights and new releases.

The Lonely Seat: If Business Was Easy, Everyone Would Have One

Success is a great teacher, but failure is a better one. This is a story of an ordinary man’s journey, a rollercoaster ride between success and failure, between elation and misery. Most of all, it’s a book about resilience, not the kind theorised by academics but real, down-and-dirty survival after having been kicked when we are down.

Too many businesses start on a dream and end in a nightmare. The parables woven within these pages serve as a road map which shows the rocks and pitfalls that await the unwary. It shows that there is almost nothing that cannot be overcome. It helps turn those rocks into stepping stones.

Live Your Truth and Take Back Your Life (3 books in 1)

Discover how to eliminate negative thoughts, set healthy boundaries, and cultivate self-compassion with the “Live Your Truth: Take Back Your Life” bundle. This bundle offers unique insights based on CBT and ACT to help you overcome limiting beliefs, toxic relationships and get ready to tap into the root causes of everything that’s holding you back!

Meet Zera Young

Zera Young is a self-development expert who specializes in helping people overcome their limitations by embracing a growth mindset and discovering how to use their inner strength to its fullest potential. In each of her titles, Zera shares her professional expertise, proven psychological methods, and personal anecdotes to guide you on your journey toward mindful growth and self-discovery. Practical advice empowers you to examine your innermost being to create lasting positive changes and take back control of your life. Zera does not assert her opinion or deliver one-size-fits-all programs. She asks you questions that will allow you to address your situation without judgment, gently clearing the mental cobwebs to expose the root causes of pain, anxiety, and any self-imposed obstacles. Trained in CBT, DBT, and ACT methods, Zera’s guidance has helped thousands of people lead healthier, happier, and stress-free lives. Zera spends her free time reading mystery novels and trying new things in the kitchen. She’s passionate about seeing new parts of the world, but when at home she is also an avid gardener and can spend hours outside in the dirt.

12 Rules For Mental Toughness: A Simple Guide To Becoming Your Most Heroic Self

You come to a point in life where you realize nobody is coming to save you. You are now the adult in the room – congratulations. At this point, it’s on you to save yourself. To become your own hero and live a life you can be proud of. To become the sort of person who can achieve whatever you set your mind to, and who can stand firm even in challenging situations. Every word and every sentence in this book is designed to help you build the mindset, the character, and the skillset that you’ll need to become this person and live the best life that you can. I wrote this book knowing that the reader is capable of much more than they know. There’s absolutely no reason not to live life as the best version of yourself. If you’re ready to take the journey to become your own Hero, then let this book be your first step. Get it for FREE right now. And please don’t forget to leave a review.

Meet Matt Corvinus

Hi, I’m a part-time non-fiction writer, and I write about a wide range of topics and concepts. I’m passionate about Business, Philosophy, History, Psychology, and Self Improvement. I live in perpetual state of fascination with the human species. I’m ever conscious of our strength and potential. When this potential is unleashed, we absolutely and permanently change the face of the world – for good or ill. I often say that the reason we aren’t immortal gods is that we haven’t yet learned how – not because it’s impossible. A thousand years ago, the idea of humans flying would have been preposterous, but we learned how, and now humans can fly even faster than the speed of sound. Our species has more firepower at its command than the ancient myths ascribe to Zeus and Odin. We can send and receive visions without the need for elaborate rituals (all we have to do is hit “send”). We can take damaged organs out of people and put in new ones. We can attack with pestilence. We can cause deserts to bloom. In short, we’re already quite godlike if you really think about it. This keen awareness of Human Potential has led me to study human beings. I like to learn about how we work / function, the things we have done, the things we can do, how we can improve ourselves for the better, and how we can take better care of ourselves and our world. I want to help people change and improve their lives with my writing. I hope to improve peoples’ mindsets and help them become more benevolent, competent, independent, and satisfied. I also want to learn a lot and unleash my own potential. The most direct route to changing the world is to change people. Think about it: the best thing for this planet is for good people to happen to it. Let me conclude this by saying that I’m a very private person and I’m determined to do my best to stay anonymous. I write under pen names and I have no official social media presence. That might become necessary at some point, but for now, I have no interest or desire for anything like that. I just want to ponder and write. I hope that my readers will immense value from my efforts.