self-improvement

12 Rules For Mental Toughness: A Simple Guide To Becoming Your Most Heroic Self

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You come to a point in life where you realize nobody is coming to save you. You are now the adult in the room – congratulations. At this point, it’s on you to save yourself. To become your own hero and live a life you can be proud of. To become the sort of person who can achieve whatever you set your mind to, and who can stand firm even in challenging situations. Every word and every sentence in this book is designed to help you build the mindset, the character, and the skillset that you’ll need to become this person and live the best life that you can. I wrote this book knowing that the reader is capable of much more than they know. There’s absolutely no reason not to live life as the best version of yourself. If you’re ready to take the journey to become your own Hero, then let this book be your first step. Get it for FREE right now. And please don’t forget to leave a review.

Meet Matt Corvinus

Hi, I’m a part-time non-fiction writer, and I write about a wide range of topics and concepts. I’m passionate about Business, Philosophy, History, Psychology, and Self Improvement. I live in perpetual state of fascination with the human species. I’m ever conscious of our strength and potential. When this potential is unleashed, we absolutely and permanently change the face of the world – for good or ill. I often say that the reason we aren’t immortal gods is that we haven’t yet learned how – not because it’s impossible. A thousand years ago, the idea of humans flying would have been preposterous, but we learned how, and now humans can fly even faster than the speed of sound. Our species has more firepower at its command than the ancient myths ascribe to Zeus and Odin. We can send and receive visions without the need for elaborate rituals (all we have to do is hit “send”). We can take damaged organs out of people and put in new ones. We can attack with pestilence. We can cause deserts to bloom. In short, we’re already quite godlike if you really think about it. This keen awareness of Human Potential has led me to study human beings. I like to learn about how we work / function, the things we have done, the things we can do, how we can improve ourselves for the better, and how we can take better care of ourselves and our world. I want to help people change and improve their lives with my writing. I hope to improve peoples’ mindsets and help them become more benevolent, competent, independent, and satisfied. I also want to learn a lot and unleash my own potential. The most direct route to changing the world is to change people. Think about it: the best thing for this planet is for good people to happen to it. Let me conclude this by saying that I’m a very private person and I’m determined to do my best to stay anonymous. I write under pen names and I have no official social media presence. That might become necessary at some point, but for now, I have no interest or desire for anything like that. I just want to ponder and write. I hope that my readers will immense value from my efforts.

Your Most Amazing Day Yet

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Our days often seesaw betweenthe good times and the bad, both emotionally and physically. So why do some days feel better than others, and do we have any control over this?

Mango farmer and psychology enthusiast Charlie Bell, BSc, has investigated the root causes of life’s daily ups and downs. Drawing from the latest psychological studies, he has condensed the best positive practices into an easy-to-follow guide.

In this book you will learn how to:

  • Take small daily steps that guarantee big life changes
  • Build beneficial and reliable habits
  • Gain clarity of thought and razor-sharp focus
  • Maximize your physical energy and wellbeing
  • Actively start chasing your heart’s desire
  • And regain control of your life’s direction.

This proven path to a brighter future starts with only a few minutes of your time, and best of all you can start immediately. This book is all you need to rise up and stay on top of your game. Your most amazing day yet awaits.

Scroll to the top and click the “buy now” button.

Meet Charlie Bell

Charlie Bell was born in Yorkshire, UK, and spent much of his youth reading as many sci-fi and horror books as possible. His intrigue with the human mind first took root while he was at Repton School in Derbyshire. He continued his education at Portsmouth University studying for a Psychology BSc degree. This is where he fell in love with the fascinating world of human psychology.

Charlie’s career has been as varied as his taste in international cuisine. In his younger years, he worked as a barman, a mystery shopper, and a hospital porter. He has also enjoyed long careers in both marketing and real estate in Central London.

Now living in southern Spain, he currently splits his time between working as a mango farmer and writing books. “Your Most Amazing Day Yet” is his first publication and he promises that it won’t be the last.

When he is not juggling mangoes, literally and figuratively, he enjoys the tranquility of the Andalusian countryside with his husband and cat.

Learn Speed Reading – Fast: A Practical Guide on How to Read Faster, Remember More and Unlock Your Potential

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Read More. Read Faster. Read Smarter.

Do you wish you had time to read more books? Do you struggle to stay focused on the school or work material in front of you? When you reach the end of a page, do you find it hard to remember what you just read? 

Many people dream of being able to read quickly and retain what they’ve learned but they don’t think it’s possible. They don’t know about the real art of speed reading—or the set of techniques that increases your reading speed, comprehension, and memory recall. 

Learn Speed Reading—Fast is a practical guide to unlock your brain’s reading potential. With compelling research explained in clear detail, you’ll understand how the method works. And, using the simple exercises inside, you’ll improve your reading speed before you even finish the book!

In Learn Speed Reading—Fast, you’ll learn:

  • How reading faster makes you more effective and efficient—improve yourself and your work in no time
  • Why it is so important to increase your reading speed and comprehension at the same pace and an easy and effective way of doing it
  • The most popular styles and techniques to develop your speed reading capabilities
  • How to accurately calculate and track your improvements
  • Break the habits that slow you down and affect your ability to recall
  • How to take in more words with every glance
  • Ways to engage with a book so you remember what’s inside, whether you’re reading for study or leisure
  • Simple, effective drills that you can practice every day to read faster and smarter

… and much more!

Imagine being able to read two, three, four, or even five times faster. Now imagine being able to effortlessly commit it all to memory. Would you master a new skill? Add more to conversations? Enjoy your favorite author’s entire collected works? Get a new job or promotion? Streamline your study?

It’s not just a fantasy. Speed readers do this with simple, manageable techniques and those who put in the effort to learn are greatly rewarded. With the right guidance, and a little bit of patience and practice, you can do it too—and get every benefit you could ask for. 

Make the most of your time. Read more, learn faster, and unlock your mind’s full potential. Scroll up and one-click Learn Speed Reading—Fast now!

Meet Joseph Milano

Joseph Milano is an author and Success Mentor with two decades of one-to-one and group coaching experience. His welcoming and easy to follow approach undoubtedly make him a favorite among the self-improvement community.

Specializing in the field of practical and theoretical skill and study betterment, his simple and unique style has helped thousands of people set and achieve outstanding physical and academic goals, as well as develop the skill sets that they previously believed were out of their reach.

    How to Make Better Decisions: 14 Smart Tactics for Curbing Your Biases, Managing Your Emotions, And Making Fearless Decisions in Every Area of Your Life!

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    Discover How to Finally Overcome Indecision and Make Smart, Effective, and CONFIDENT Choices Without Fear or Regret!

    Our decisions shape our lives.

    Smart decisions lead to promising opportunities, greater happiness, and richer experiences. Poor decisions get us into trouble and often impose serious consequences.

    That’s why making decisions can be so difficult. There’s a lot at stake.

    HOW TO MAKE BETTER DECISIONS shows you, step by step, how to choose wisely every time. You’ll discover how to stop agonizing and make smart decisions quickly and confidently with zero regret. You’ll also learn how to recognize influences, both internal and external, that threaten to sabotage your choices.

    In HOW TO MAKE BETTER DECISIONS, you’ll discover:

    • the top 6 reasons we make bad decisions
    • 10 cognitive biases that sabotage us (and how to overcome each one!)
    • a simple 6-step framework for making FAST decisions without fear
    • an advanced strategy for creating pros-and-cons lists that actually work
    • how to avoid information overload (and 4 types of filters that’ll do the heavy lifting for you!)
    • 7 ways to methodically challenge your assumptions in any situation
    • how to perform a simple paired comparison analysis (it’s easier than you might think!)
    • the 10 questions you must ask yourself before making any important decision
    • more than a dozen systems, methods, and hacks that will improve your decision-making skills

    PLUS, YOU’LL RECEIVE 14 EXERCISES to help you apply the tactics you’ll learn throughout this book!

    If you’re feeling overwhelmed, under pressure, and indecisive, HOW TO MAKE BETTER DECISIONS offers a simple, practical solution. Here’s how to make better personal and professional decisions to create a truly rewarding life.

    Grab your copy today!

    Meet Damon Zahariades

    Amazon bestselling author Damon Zahariades delivers step-by-step, actionable advice on how to increase your productivity, improve your time management, and design a more rewarding lifestyle in the process. His acclaimed action guides are known for providing useful tips and hacks that can be applied immediately.

    Best Life-ing

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    BEST LIFE-ing - ASIN B08CV4V4CS

    What if you had a magic lamp?

    What if you could make a wish…and your every hope, dream and desire came true? 

    Think about how you’d feel if this magic lamp wasn’t a fantasy. What if you really had one but just didn’t know it?  

    The truth is, you do have a magic lamp: your mind. 

    It can manifest anything you wish. You just need to learn how to free the genie, and Best Life-ing will show you how. 

    If you’re trapped in a dead end job, toxic relationships and a hopeless life, Best Life-ing can transform you into a fearless, empowered badass that is in control of your destiny.

    Opening the pages of Best Life-ing is like rubbing your magic lamp—a whole world of possibilities, dreams and desires are suddenly at your fingertips. 

    But is this just a load of BS? 

    Well, the author was once stuck in a far worse place than most people. 

    Best Life-ing documents Julia Brodska’s story of how she grew up in poverty and later was a high school dropout, overweight, drowning in debt and going nowhere in life. In one year, she underwent a radical transformation: she paid off $30,000 in debt, lost 30 pounds and started her own business. Today, she owns two successful companies, teaches workshops and classes, and speaks to auditoriums of corporate employees, all while traveling the world. 

    Best Life-ing will teach you how to undergo your own dramatic transformation. 

    Using Best Life-ing’s 7 Areas of Life Framework, you’ll learn how to pummel your insecurities, conquer your fears and become unstoppable as you achieve dream after dream in your best life.

    Unleash your genie. 

    Buy this book now and start living your best life today. 

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    The Joy Of Imperfection: A Stress-Free Guide To Silencing Your Inner Critic, Conquering Perfectionism, and Becoming The Best Version Of Yourself!

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    The Joy Of Imperfection: A Stress-Free Guide To Silencing Your Inner Critic, Conquering Perfectionism, and Becoming The Best Version Of Yourself! - ASIN B077C6T24Z

    Finally! A Step-By-Step How-To Guide For Overcoming Perfectionism!

    What if you could silence your inner critic and eliminate your fear of failure? How might these two simple changes improve your life?

    Imagine being able to take action without the fear of self-criticism. Imagine no longer feeling paralyzed with indecision. Imagine finally letting go of your perfectionism, and feeling confident, enthusiastic, and inspired.

    Amazon bestselling author, Damon Zahariades, offers a stimulating, thought-provoking guide that’ll help you to overcome your perfectionistic tendencies and enjoy a more rewarding life. He’ll take you, step by step, through a complete action plan designed to reverse your compulsion to be perfect. The tactics described in THE JOY OF IMPERFECTION have been used by thousands of people to silence their inner critics, embrace imperfection, and live without fear of others’ disapproval.

    These tactics can produce the same results for you.

    DOWNLOAD The Joy Of Imperfection: A Stress-Free Guide To Silencing Your Inner Critic, Conquering Perfectionism, and Becoming The Best Version Of Yourself!

    In THE JOY OF IMPERFECTION, you’ll discover:

    • why you pursue perfection in the first place
    • how your perfectionism compels you to avoid taking risks
    • the harmful effect of negative self-talk (and how to stop it cold)
    • why perfectionism encourages procrastination
    • how perfectionism dampens your creativity (and how to reverse the effect)
    • why you have difficulty adapting to changing circumstances
    • how to tell whether your perfectionism is out of control
    • why your expectations may be at the heart of the problem
    • how to challenge your inner critic (and win every time!)
    • why your personal and professional growth is at risk
    • a simple way to use gamification to beat your perfectionism
    • how to use a popular productivity hack to control your perfectionism
    • 18 exercises designed to help you squash your perfectionistic behavior

    Grab your copy of THE JOY OF IMPERFECTION today to finally muzzle your inner critic, leave fear behind, and become the best version of yourself!

    Scroll to the top of the page and click the “BUY NOW” button!

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    The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life’s Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise!

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    The Mental Toughness Handbook - ASIN B086SCHSBR

    Bravely Endure Hardship, Perform Under Pressure, and Overcome Challenges More Easily Than You Ever Thought Possible!

    Do you feel overwhelmed by your circumstances? Are you exhausted and overburdened with stress? Are you tempted to give up whenever you encounter obstacles and mishaps?

    If so, THE MENTAL TOUGHNESS HANDBOOK is for you.

    Imagine boldly facing any challenge that comes your way. Imagine confronting any problem you run into and resolving it with confidence. 

    Imagine being 100% certain that you can handle any predicament or setback life throws at you.

    DOWNLOAD The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life’s Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise!

    Amazon bestselling author, Damon Zahariades, provides a step-by-step training program for toughening your mind against adversity. You’ll learn how to persevere when life become difficult and your circumstances deviate from your plans. You’ll discover how to handle pressure, control your impulses, and endure the emotional and psychological distress that accompany misfortune. 

    And best of all, you’ll learn how to achieve more than you thought possible through sheer tenacity and determination.

    In THE MENTAL TOUGHNESS HANDBOOK, you’ll discover:

    • how mental toughness differs from grit (most people mistakenly think they’re the same thing)
    • the top 7 traits mentally-tough people adopt to conquer any problem they encounter
    • how mental toughness is closely entwined with emotional mastery (as well as the importance of self-awareness and empathy)
    • 5 daily habits you must embrace to strengthen your mind and harden your resolve
    • why willpower and motivation are unreliable (and how mental toughness trumps both!)
    • 5 simple tips for controlling your impulses and delaying gratification
    • how Navy SEALs develop mental toughness (and 5 surprising tactics they employ to do so)

    PLUS, YOU’LL RECEIVE 18 EXERCISES that’ll help you to apply the advice and tactics you’ll learn throughout this book!

    If you’re tired of feeling like giving up when life gets tough, grab your copy of THE MENTAL TOUGHNESS HANDBOOK today! Start training your mind to endure stress and pressure, face adversity with courage, and boldly weather any storm.

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    Enlightened Master Seeks Apprentice

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    Enlightened Master Seeks Apprentice - ASIN B085VGNNGT

    Do you have a burning desire to make a difference in the world, but feel as though you’re stuck?

    Are you constantly depleting your energy without ever making progress?

    Have your extraordinary dreams fallen by the wayside as you trudge through life?

    In Enlightened Master Seeks Apprentice (EMSA), your future self writes to give you the jump-start you desperately need to get back on track for creating the life you’ve envisioned – a life your future self is already enjoying. Let your future self illuminate the path you are destined for and learn to optimize the full potential of your mind. There are as many neurons firing in your brain as there are stars in the universe; discover the freedom in cutting out the noise and focusing all of that power on your end goal! 

    As newcomers to this world, we were bursting with energy, dreams, and fortitude. Unfortunately, as we became accustomed to the mainstream ways of life, we began to believe that all of our mental energy and time must be consumed by our efforts to simply survive. Work, school, and relationships soon became all that we could manage. We decided there was no time for our dreams, and even if there was, we’re too tired anyway. It may sound bleak, but only if it becomes our truth. The real truth is that we have the potential to do it all, but it’s going to take some practice. 

    This book isn’t just about helping yourself, it’s about healing humanity. There is an incomprehensible amount of room for improvement within each of us. EMSA introduces you to concepts and methods that help you refine yourself to become a large-scale doer that contributes to a better world for everyone. Radically optimize your brain through simple techniques so that you may decide where your immense stores of mental energy are spent. Simple does not mean easy but deciding whether something is easy or hard is a waste of energy anyway.

    Read Enlightened Master Seeks Apprentice to find out how these techniques can help you create a fulfilled and benevolent life:

    • No more thinking (okay, maybe just a little)
    • Solving (real) problems
    • Un-forming opinions
    • Trusting the subconscious
    • Building the habit-breaking muscle
    • Eliminating distractions
    • Review/Preview
    • Theme days

    These are just a glimpse of the techniques that author Steve Bode presents in his debut book. Dive in now to see which ones you can use to become the exceptional human you were always going to be!

    Aren’t you sick and tired of being sick and tired? You don’t have to be. The choice is yours; you just have to make it.

    Scroll to the top and click the “buy now” button.