self-love
Breaking the Power of the Mask
Since childhood, each of us has been trained in the art of wearing a mask. Often passed off as a self-preservation technique to prevent people from seeing what’s really going on inside, we’ve learned how to shield others from discovering our insecurities, our fears, and our past pain.However, what is hidden in the dark will eventually come to light. Emotions like shame, anger, fear, and abandonment that often lie beneath the mask have the power to keep us in emotional and spiritual bondage. We must seek God to heal the broken pieces of our hearts. If you find yourself constantly living in the past, or you feel like you can never let people close enough to you to learn who you really are, this book is for you.
This book will: challenge you to uncover the pain you have hidden behind a mask so you can begin the healing process; shift your belief that the past can determine your future.; draw you closer to God by removing barriers that prevent intimacy; help you to identify ways in which God can use your past experiences to help others.
God desperately wants you to experience His love and the freedom that belongs to you as a believer. This book will be a valuable tool in helping you get there.
You Woke Up Worthy: A 21-Day Self-Love Journey for Women with Big Dreams
You Woke Up Worthy is a 21 day guided workbook and journaling experience for women who struggle with feeling worthy of their big dreams. It’s designed to help you let go of shame and self-judgment, re-connect to your higher self, create a daily self-love practice, get clear on your purpose and big dreams, and start living your best life now rather than someday. As women we are bombarded with messages on a daily basis that undermine our awesomeness. We are told we must buy this special cream or weight loss shake, and then we’ll be enough. We are told we must get the guy, have a high-flying career, and be the perfect mothers without letting a single shoe drop. The truth is we are all worthy and enough, just the way we are. There’s nothing we must do to prove our worthiness. There’s nothing we must do to earn it, either. This workbook will help you discover that truth within yourself so you can wake up and start living your best life instead of everyone else’s. Over the course of 21 days, Britny guides you through daily journaling prompts and self-love exercises to help you not only love yourself more but also completely transform your life so that it aligns with the woman you actually are rather than the woman everyone else expects you to be. Are you ready?