Tag: stress

Minimalism: learning how to live with less, and start appreciating your free space

Minimalism: learning how to live with less, and start appreciating your free space

| April 4, 2018

Learn how to start living with less A lot of people go through life acquiring things. These range from clothing, books, toys, collections of interest to vehicles and antiques. These things, when gathered over the years could become more of clutter than collections. The reason is simple. There is only so much you can make […]

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Mindful Money Management

Mindful Money Management

| February 2, 2018

“Joel’s life experiences and spiritual grounding make him an ideal sage for money management. Filled with helpful techniques that harness timeless truths, his words inspire as much as they offer readers immediate traction.” –Mike Dooley, NY Times Bestselling Author of Infinite Possibilities “Joel followed a path less travelled to pursue a dream that many in […]

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Everyday Mindfulness Made Easy

Everyday Mindfulness Made Easy

| October 23, 2017

Mindfulness is a very effective way of improving your quality of life and also has applications for many health conditions. In this book, mindfulness will be defined and the benefits outlined followed by a discussion of formal and informal mindfulness practices for your everyday life. When you buy this book you will get: •a good […]

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Meditation for Beginners – How to Relieve Stress, Anxiety and Depression and Return to a State of Inner Peace and Happiness

Meditation for Beginners – How to Relieve Stress, Anxiety and Depression and Return to a State of Inner Peace and Happiness

| May 7, 2017

Meditation for Beginners – Learn how meditation can transform your life TODAY! A ‘meditation for beginners’ guide that will give you life-long peace and happiness. A regular meditation habit can make you healthier, happier and more successful than ever! This book will teach you exactly how to calm your mind, release tension and “let go” […]

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The Grieving Heart

The Grieving Heart

| April 2, 2017

The Grieving Heart – How to deal with financial stress If you have ever experienced money problems, you will understand how stressful and worrying it can be if you’ve picked up this book, the chances are you are going through that process now, and you have no clue where to turn. Consider this book your […]

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Stoicism: Cure Stress, anger, panic, depression and anxiety with stoic philosophy

Stoicism: Cure Stress, anger, panic, depression and anxiety with stoic philosophy

| August 28, 2016

Use stoic philosophy and wisdom to manage your everyday emotions!   You can also read this book FOR FREE on Kindle Unlimited In todays society there will be demands and distractions coming from every direction at any time of the day. It can be hard to feel like you’re in control of anything and it […]

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