Overthinking Is Not the Solution For Teens

Are you desperate to help your teen escape the mental torment you can see them lost in right now?

Do you want to figure out how to navigate your teen years and make them the best of your life?

Being a teenager in the digital age isn’t easy, especially given the constant streams of contradictory information you’re subjected to online.

The problem is that before you know it, you can go down a rabbit hole, start massively overthinking and lose your sense of self in a sea of worry that just gets deeper and deeper.

What you need is a natural reset that allows you to break free, feel comfortable being yourself, and find lasting inner peace. The problem is that this is easier said than done, until now because…

…you CAN defeat overthinking and give your mind the time and space you need to process who you are and how you actually feel. There’s no shame in admitting you need a little help and redirection; it’s actually one of the bravest things you can do when everyone around you is dismissing the problem.

“Overthinking Is Not The Solution for Teens” is for any teen, or loving parent, who wants to check overthinking, leave it at the door, and find new ways to look at the wider world.

Inside Overthinking Is Not The Solution For Teens, you’re going to learn about:

● What overthinking is and how to know you’re overthinking

 The negative effects of overthinking

● Why you’re constantly overthinking

 How overthinking can be cured

● Underlying problems and medical issues that might be the cause of your overthinking

 How overthinking affects self-confidence

● How to develop a healthy self-esteem

 How to overcome anxiety and depression once and for all

● How to declutter your mind to curb overthinking

● How to use mindfulness to deal with overthinking and negative thoughts

● How to use mood and stress managers

 And a whole lot more!

This single resource truly is life-changing by finding new ways to cope, strategies for processing emotions, and skills that will allow you to find your place in the world. Ideal when you want to step forward into your future with the clarity and confidence that only comes from really knowing how you think most effectively.

Want the copy that’s waiting at the top of this page?

Open it, read it, and travel with it on a journey that will set you free for the rest of your life.

The journey truly will be worth it!

Bright Ideas for Young Women Leaders

Being a Young Women leader requires the eloquence of a Gospel Doctrine teacher, the compassion of a Relief Society president, and the stamina of a Scoutmaster, rolled into one! On top of that, you are also expected to come up with lessons every Sunday and activity ideas each week. Thankfully, this book provides wonderful ideas on all aspects of the Young Women program. Inside you will find valuable insights on:

Meet Trina Boice

Dr. Trina Boice grew up in California and currently lives in Las Vegas. In 2004, she was honored as the California Young Mother of the Year, an award which completely amuses her 4 sons. She’s a #1 Amazon best-selling author of 31books with another one hitting store shelves soon! You can see them all at TrinasBooks. You can listen to her daily podcasts on the Volley app on your iPhone or on Spotify, Alexa, and Anchor. It’s called “Daily Inspirational Quotes with Trina Boice”. She is a movie critic at www.MovieReviewMom.com and offers online courses for professional & personal success at Lifelong Learning Education. She helps writers as an author coach to turn their books into a thriving business at FromBook2Business and shares travel hacks at EmptNestTravelHacker. Trina has a doctoral degree in Management at CTU and teaches class at Brigham Young University. Her master’s degrees are in Healthcare Administration and Community Wellness Promotion. Trina earned two Bachelor’s degrees from BYU where she competed on the Speech and Debate team and the Ballroom Dance Team. She was President of the National Honor Society Phi Eta Sigma and served as ASBYU Secretary of Student Community Services. Trina also studied at the University of Salamanca in Spain and later returned there to serve an LDS mission in Madrid for 1 1/2 years. She has a Real Estate license, Travel Agent license, 2 Master’s degrees, and a Black Belt in Tae Kwon Do, although she’s the first one to admit she’d pass out from fright if she were ever really attacked by a bad guy. She is a doctoral candidate in Management with a concentration in Adult Education Leadership. She is passionate about learning! She worked as a Legislative Assistant for a Congressman in Washington D.C., and was given the “Points of Light” Award and Presidential Volunteer Service Award for her domestic and international community service. She currently teaches at Brigham Young University and is the Entertainment News Editor for BellaOnline.com Trina was selected by KPBS in San Diego to be a political correspondent during the last election. If she told you what she really did for a living she’d have to kill you.