Eat So What! Smart Ways to Stay Healthy Book 1

What to Eat, What Not to Eat! Still confused? Clear your confusion with Eat So What! The book includes a bundle of 5 chapters, which will make your life healthy and happy—a complete nutritional food guide for a disease free healthy life for vegetarians. You can prevent most of the diseases with nutritional foods and a healthy lifestyle. The health secrets that no one tells you will reveal in the book Eat So What!

Meet La Fonceur

La Fonceur is the author of the book series Eat So What! and Secret of Healthy Hair, a dance artist, and a health blogger. She is a Lacto vegetarian since birth like her parents and her grandparents. She has a master’s degree in Pharmacy. She specialized in Pharmaceutical Technology and worked as a research scientist in the pharmaceutical research and development department. She is also a registered pharmacist. Being a research scientist, she has worked closely with drugs. Based on her experience, she believes that one can prevent most of the diseases with nutritious vegetarian foods and a healthy lifestyle.

Vegetarian Tapas: 150 quick and delicious snacks and bites for sharing

Now you can enjoy tasty veggie cuisine with your friends and family. Within the pages of Vegetarian Tapas you will find a tempting selection of dishes for your tapas, buffets, meze and picnics. Along with tapas classics such as patatas bravas, tortilla and garlic mushrooms, you can treat yourself to savoury and sweet snacks from around the world, including: falafel, grissini, onion bhaji, gorditas and treacle tarts.

Meet Julia Barnard